Daniel Sawano -
Ironman Copenhagen 2022

Quick facts

1612/1399/246Alle/Geschlecht/AK

M45-49Altersklasse

299Startnummer

SWENationalität


1:16:46	6:11:28	5:15:39	12:58:48

Vergleiche Daniel Sawano mit anderen Athleten!

299 Sawano

979 Shepherd ×

859 Abram ×

2138 Shaw ×

961 Tighe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:46	01:16:46	02:01 min/100m	+00:34 (168.) ●	+01:04 (1013.) ●	+00:21 (1162.) ●
Wechsel		01:25:47	00:09:01	-	+01:30 (223.) ●	+01:26 (1283.) ●	+01:23 (1542.) ●
Radfahren	16 km	01:57:05	00:31:18	30.67 km/h	+01:35 (235.) ●	+01:39 (1288.) ●	+01:10 (1402.) ●
Radfahren	26 km	02:15:47	00:18:42	32.09 km/h	+01:13 (243.) ●	+01:17 (1348.) ●	+01:00 (1505.) ●
Radfahren	34 km	02:30:09	00:14:22	33.41 km/h	+00:54 (240.) ●	+00:51 (1295.) ●	+00:38 (1438.) ●
Radfahren	49 km	03:04:00	00:33:51	26.59 km/h	+04:05 (268.) ●	+04:02 (1525.) ●	+03:29 (1755.) ●
Radfahren	63 km	03:30:44	00:26:44	31.42 km/h	+01:31 (221.) ●	+01:30 (1260.) ●	+01:00 (1381.) ●
Radfahren	72 km	03:50:06	00:19:22	27.88 km/h	+01:58 (260.) ●	+02:01 (1472.) ●	+01:41 (1661.) ●
Radfahren	82 km	04:08:39	00:18:33	32.35 km/h	+01:35 (247.) ●	+01:33 (1385.) ●	+01:15 (1561.) ●
Radfahren	93 km	04:30:56	00:22:17	29.62 km/h	+02:11 (254.) ●	+02:03 (1417.) ●	+01:41 (1610.) ●
Radfahren	103 km	04:52:07	00:21:11	28.32 km/h	+03:04 (272.) ●	+02:53 (1508.) ●	+02:29 (1754.) ●
Radfahren	111 km	05:07:20	00:15:13	31.54 km/h	+01:11 (238.) ●	+01:08 (1333.) ●	+00:53 (1491.) ●
Radfahren	126 km	05:42:51	00:35:31	25.34 km/h	+04:22 (260.) ●	+04:12 (1456.) ●	+03:37 (1672.) ●
Radfahren	140 km	06:11:38	00:28:47	29.18 km/h	+02:26 (240.) ●	+02:15 (1339.) ●	+01:45 (1500.) ●
Radfahren	149 km	06:31:32	00:19:54	27.14 km/h	+01:41 (241.) ●	+01:39 (1340.) ●	+01:18 (1506.) ●
Radfahren	159 km	06:53:09	00:21:37	27.76 km/h	+03:25 (269.) ●	+03:16 (1501.) ●	+02:54 (1737.) ●
Radfahren	170 km	07:16:55	00:23:46	27.77 km/h	+03:03 (265.) ●	+02:55 (1488.) ●	+02:34 (1724.) ●
Radfahren	179.5 km	07:35:46	00:18:51	30.24 km/h	+01:55 (248.) ●	+01:51 (1395.) ●	+01:31 (1578.) ●
Radfahren	180 km	07:37:15	00:01:29	20.22 km/h	+00:06 (223.) ●	+00:06 (1225.) ●	+00:04 (1398.) ●
Radfahren	180 km	07:37:15	06:11:28	29.07 km/h	+36:15 (256.) ●	+35:11 (1418.) ●	+28:59 (1611.) ●
Wechsel		07:43:09	00:05:54	-	-00:11 (164.) ●	-00:15 (973.) ●	-00:22 (1119.) ●
Laufen	1.8 km	07:52:54	00:09:45	05:25 min/km	+00:12 (186.) ●	+00:18 (1106.) ●	+00:06 (1242.) ●
Laufen	2.9 km	07:59:25	00:06:31	05:55 min/km	+00:08 (180.) ●	+00:10 (1082.) ●	+00:02 (1219.) ●
Laufen	6.8 km	08:20:36	00:21:11	05:25 min/km	-00:51 (131.) ●	-00:47 (822.) ●	-01:12 (907.) ●
Laufen	10.5 km	08:43:32	00:22:56	06:11 min/km	+00:32 (182.) ●	+00:42 (1081.) ●	+00:16 (1221.) ●
Laufen	12.1 km	08:54:56	00:11:24	07:07 min/km	+00:54 (218.) ●	+00:58 (1266.) ●	+00:46 (1455.) ●
Laufen	13.3 km	09:02:01	00:07:05	05:54 min/km	+00:05 (176.) ●	+00:07 (1034.) ●	-00:01 (1174.) ●
Laufen	17 km	09:26:25	00:24:24	06:35 min/km	+00:34 (184.) ●	+00:55 (1103.) ●	+00:33 (1270.) ●
Laufen	20.9 km	09:53:36	00:27:11	06:58 min/km	+02:52 (222.) ●	+03:02 (1299.) ●	+02:40 (1525.) ●
Laufen	22.5 km	10:08:12	00:14:36	09:07 min/km	+03:02 (266.) ●	+03:11 (1543.) ●	+03:02 (1839.) ●
Laufen	23.7 km	10:20:43	00:12:31	10:25 min/km	+04:49 (292.) ●	+04:53 (1691.) ●	+04:46 (2045.) ●
Laufen	27.5 km	10:53:32	00:32:49	08:38 min/km	+07:14 (267.) ●	+07:28 (1552.) ●	+07:07 (1852.) ●
Laufen	31.3 km	11:25:19	00:31:47	08:21 min/km	+05:29 (248.) ●	+05:53 (1449.) ●	+05:31 (1717.) ●
Laufen	33 km	11:42:06	00:16:47	09:52 min/km	+04:42 (286.) ●	+04:50 (1660.) ●	+04:41 (2001.) ●
Laufen	34.1 km	11:51:41	00:09:35	08:42 min/km	+01:26 (242.) ●	+01:35 (1407.) ●	+01:29 (1659.) ●
Laufen	38 km	12:24:46	00:33:05	08:28 min/km	+06:16 (256.) ●	+06:36 (1482.) ●	+06:13 (1755.) ●
Laufen	41.7 km	12:55:14	00:30:28	08:14 min/km	+04:15 (235.) ●	+04:28 (1377.) ●	+04:05 (1616.) ●
Laufen	42.1 km	12:58:29	00:03:15	08:07 min/km	+00:04 (191.) ●	+00:05 (1155.) ●	+00:02 (1331.) ●
Laufen	42.2 km	12:58:48	00:00:19	03:09 min/km	+00:03 (256.) ●	-00:19 (1545.) ●	-00:15 (1863.) ●
Laufen	42.2 km	12:58:48	05:15:39	07:28 min/km	+41:46 (235.) ●	+44:05 (1383.) ●	+39:51 (1621.) ●
Total	226 km	12:58:48	12:58:48	17.41 km/h	+01:19:54 (246.) ●	+01:21:31 (1399.) ●	+01:10:12 (1612.) ●

Ges	Sex	Ak	Name	#	AK
1567	1367	241	Pawel Zalewski	1902	M45-49	POL	01:18:04	06:34:32	04:41:30	12:53:06
1571	1371	242	Erik Källerö	1783	M45-49	SWE	01:32:50	06:51:53	04:05:07	12:53:18
1580	1379	243	Gary Willis	1451	M45-49	GBR	01:17:54	06:14:21	05:09:00	12:54:20
1593	1386	244	Gareth Shepherd	979	M45-49	GBR	01:08:15	05:57:29	05:33:55	12:55:33
1599	1391	245	Enrico Abram	859	M45-49	GER	01:17:34	05:54:37	05:27:26	12:56:20
1612	1399	246	Daniel Sawano	299	M45-49	SWE	01:16:46	06:11:28	05:15:39	12:58:48
1623	1405	247	Rob Shaw	2138	M45-49	GBR	01:32:44	06:11:48	04:57:59	13:01:07
1632	1412	248	Stephen Tighe	961	M45-49	IRL	01:12:17	06:03:18	05:26:25	13:03:47
1637	1414	249	Aaron Mac Hale	2123	M45-49	IRL	01:45:05	06:20:29	04:37:45	13:05:20
1639	1416	250	Jens_mortan Rasmussen	1475	M45-49	FRO	01:06:41	05:43:32	05:55:27	13:05:29