Sanne Knappe Bentsen -
Ironman Copenhagen 2022

Quick facts

1681/230/39Alle/Geschlecht/AK

F45-49Altersklasse

325Startnummer

DENNationalität


1:33:49	6:27:02	4:54:52	13:15:01

Vergleiche Sanne Knappe Bentsen mit anderen Athleten!

325 Knappe Bentsen

260 Riise ×

1097 Kohtamäki ×

992 Graham ×

478 van der Zwiep ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:49	01:33:49	02:28 min/100m	+13:36 (55.) ●	+14:01 (320.) ●	+17:24 (1902.) ●
Wechsel		01:45:36	00:11:47	-	+03:28 (56.) ●	+03:54 (333.) ●	+04:09 (1879.) ●
Radfahren	16 km	02:18:01	00:32:25	29.61 km/h	-00:11 (26.) ●	-00:01 (188.) ●	+02:17 (1652.) ●
Radfahren	26 km	02:36:55	00:18:54	31.75 km/h	-00:19 (28.) ●	-00:08 (178.) ●	+01:12 (1583.) ●
Radfahren	34 km	02:51:20	00:14:25	33.29 km/h	-00:29 (24.) ●	-00:23 (154.) ●	+00:41 (1472.) ●
Radfahren	49 km	03:26:37	00:35:17	25.51 km/h	+01:57 (45.) ●	+02:23 (278.) ●	+04:55 (1891.) ●
Radfahren	63 km	03:54:44	00:28:07	29.88 km/h	-00:05 (34.) ●	+00:04 (198.) ●	+02:23 (1681.) ●
Radfahren	72 km	04:14:08	00:19:24	27.84 km/h	-00:02 (32.) ●	+00:07 (196.) ●	+01:43 (1674.) ●
Radfahren	82 km	04:32:54	00:18:46	31.97 km/h	-00:08 (31.) ●	+00:02 (191.) ●	+01:28 (1622.) ●
Radfahren	93 km	04:57:47	00:24:53	26.52 km/h	+02:29 (54.) ●	+02:33 (310.) ●	+04:17 (1950.) ●
Radfahren	103 km	05:18:11	00:20:24	29.41 km/h	+00:06 (31.) ●	-00:07 (198.) ●	+01:42 (1604.) ●
Radfahren	111 km	05:33:51	00:15:40	30.64 km/h	-00:02 (31.) ●	+00:10 (205.) ●	+01:20 (1649.) ●
Radfahren	126 km	06:11:03	00:37:12	24.19 km/h	+02:10 (43.) ●	+02:29 (262.) ●	+05:18 (1813.) ●
Radfahren	140 km	06:41:01	00:29:58	28.03 km/h	+00:14 (36.) ●	+00:35 (224.) ●	+02:56 (1696.) ●
Radfahren	149 km	07:02:39	00:21:38	24.96 km/h	+01:06 (44.) ●	+01:23 (265.) ●	+03:02 (1820.) ●
Radfahren	159 km	07:25:52	00:23:13	25.84 km/h	+02:34 (53.) ●	+02:44 (308.) ●	+04:30 (1943.) ●
Radfahren	170 km	07:51:25	00:25:33	25.83 km/h	+02:37 (53.) ●	+02:44 (308.) ●	+04:21 (1942.) ●
Radfahren	179.5 km	08:11:00	00:19:35	29.11 km/h	+00:32 (39.) ●	+00:41 (237.) ●	+02:15 (1740.) ●
Radfahren	180 km	08:12:38	00:01:38	18.37 km/h	+00:05 (41.) ●	+00:07 (277.) ●	+00:13 (1826.) ●
Radfahren	180 km	08:12:38	06:27:02	27.9 km/h	+12:34 (38.) ●	+15:23 (243.) ●	+44:33 (1777.) ●
Wechsel		08:20:09	00:07:31	-	+00:25 (35.) ●	+00:45 (239.) ●	+01:15 (1526.) ●
Laufen	1.8 km	08:30:00	00:09:51	05:28 min/km	-00:59 (24.) ●	-00:46 (151.) ●	+00:12 (1300.) ●
Laufen	2.9 km	08:39:07	00:09:07	08:17 min/km	+01:51 (55.) ●	+02:01 (332.) ●	+02:38 (2001.) ●
Laufen	6.8 km	09:02:14	00:23:07	05:55 min/km	-01:36 (26.) ●	-01:11 (162.) ●	+00:44 (1323.) ●
Laufen	10.5 km	09:26:53	00:24:39	06:39 min/km	-00:23 (34.) ●	-00:07 (194.) ●	+01:59 (1504.) ●
Laufen	12.1 km	09:37:39	00:10:46	06:43 min/km	-00:58 (24.) ●	-00:45 (150.) ●	+00:08 (1227.) ●
Laufen	13.3 km	09:45:25	00:07:46	06:28 min/km	+00:01 (39.) ●	+00:03 (217.) ●	+00:40 (1552.) ●
Laufen	17 km	10:11:41	00:26:16	07:05 min/km	+00:13 (36.) ●	+00:37 (216.) ●	+02:25 (1550.) ●
Laufen	20.9 km	10:37:01	00:25:20	06:29 min/km	-00:54 (27.) ●	-00:55 (175.) ●	+00:49 (1291.) ●
Laufen	22.5 km	10:50:03	00:13:02	08:08 min/km	+00:45 (42.) ●	+00:43 (236.) ●	+01:28 (1577.) ●
Laufen	23.7 km	10:57:22	00:07:19	06:05 min/km	-00:45 (23.) ●	-00:56 (123.) ●	-00:26 (962.) ●
Laufen	27.5 km	11:24:54	00:27:32	07:14 min/km	+00:28 (36.) ●	+00:08 (199.) ●	+01:50 (1403.) ●
Laufen	31.3 km	11:52:50	00:27:56	07:21 min/km	+00:26 (33.) ●	-00:01 (193.) ●	+01:40 (1350.) ●
Laufen	33 km	12:05:18	00:12:28	07:20 min/km	-00:16 (30.) ●	-00:21 (175.) ●	+00:22 (1258.) ●
Laufen	34.1 km	12:13:28	00:08:10	07:25 min/km	-00:17 (31.) ●	-00:25 (172.) ●	+00:04 (1206.) ●
Laufen	38 km	12:44:41	00:31:13	08:00 min/km	+02:24 (38.) ●	+02:31 (240.) ●	+04:21 (1620.) ●
Laufen	41.7 km	13:11:39	00:26:58	07:17 min/km	-01:16 (29.) ●	-01:12 (170.) ●	+00:35 (1246.) ●
Laufen	42.1 km	13:14:48	00:03:09	07:52 min/km	-00:20 (24.) ●	-00:17 (153.) ●	-00:04 (1212.) ●
Laufen	42.2 km	13:15:01	00:00:13	02:09 min/km	-00:03 (12.) ●	-00:02 (78.) ●	-00:21 (612.) ●
Laufen	42.2 km	13:15:01	04:54:52	06:59 min/km	-01:39 (33.) ●	-00:55 (197.) ●	+19:04 (1421.) ●
Total	226 km	13:15:01	13:15:01	17.06 km/h	+28:24 (39.) ●	+33:08 (230.) ●	+01:26:25 (1681.) ●

Ges	Sex	Ak	Name	#	AK
1592	207	34	Nina Schulz	1421	F45-49	GER	01:20:15	06:17:50	04:58:45	12:55:27
1596	208	35	Betiina Friederikke Hertel	254	F45-49	DEN	01:10:35	06:11:06	05:22:32	12:56:05
1604	210	36	Hanna Gyda Thrainsdottir	1658	F45-49	ISL	01:33:29	06:20:21	04:46:01	12:56:59
1620	217	37	Tina Damsgaard Riise	260	F45-49	DEN	01:33:04	06:32:05	04:38:07	13:00:39
1634	222	38	Anu Kohtamäki	1097	F45-49	FIN	01:27:27	06:29:38	04:51:28	13:04:16
1681	230	39	Sanne Knappe Bentsen	325	F45-49	DEN	01:33:49	06:27:02	04:54:52	13:15:01
1702	237	40	Dawn Graham	992	F45-49	IRL	01:18:41	06:51:57	04:43:30	13:20:19
1711	240	41	Monica van der Zwiep	478	F45-49	DEN	01:13:09	06:14:29	05:34:11	13:22:35
1737	245	42	Trine Lamers	249	F45-49	DEN	01:10:50	06:30:40	05:34:44	13:28:54
1755	249	43	Linda Gustafsson	1768	F45-49	SWE	01:22:45	06:31:39	05:24:28	13:32:54