Lars-Ole Roed -
Ironman Copenhagen 2022

Quick facts

1715/1474/118Alle/Geschlecht/AK

M55-59Altersklasse

364Startnummer

DENNationalität


1:19:40	5:47:29	5:58:23	13:23:55

Vergleiche Lars-Ole Roed mit anderen Athleten!

364 Roed

2120 Gardsmark ×

544 Ahrensberg ×

818 Buchtrup ×

1294 Howarth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:40	01:19:40	02:05 min/100m	+00:48 (94.) ●	+03:58 (1174.) ●	+03:15 (1370.) ●
Wechsel		01:28:10	00:08:30	-	+00:19 (97.) ●	+00:55 (1189.) ●	+00:52 (1426.) ●
Radfahren	16 km	01:59:24	00:31:14	30.74 km/h	+00:52 (101.) ●	+01:35 (1281.) ●	+01:06 (1393.) ●
Radfahren	26 km	02:17:28	00:18:04	33.21 km/h	+00:14 (96.) ●	+00:39 (1176.) ●	+00:22 (1281.) ●
Radfahren	34 km	02:31:11	00:13:43	34.99 km/h	-00:10 (77.) ●	+00:12 (1027.) ●	-00:01 (1107.) ●
Radfahren	49 km	03:03:41	00:32:30	27.69 km/h	+01:50 (119.) ●	+02:41 (1399.) ●	+02:08 (1574.) ●
Radfahren	63 km	03:30:09	00:26:28	31.74 km/h	+00:35 (99.) ●	+01:14 (1208.) ●	+00:44 (1313.) ●
Radfahren	72 km	03:48:08	00:17:59	30.03 km/h	+00:09 (90.) ●	+00:38 (1157.) ●	+00:18 (1253.) ●
Radfahren	82 km	04:06:00	00:17:52	33.58 km/h	+00:22 (102.) ●	+00:52 (1215.) ●	+00:34 (1330.) ●
Radfahren	93 km	04:26:29	00:20:29	32.22 km/h	-00:25 (70.) ●	+00:15 (1043.) ●	-00:07 (1132.) ●
Radfahren	103 km	04:45:11	00:18:42	32.09 km/h	-00:16 (86.) ●	+00:24 (1076.) ●	±00:00 (1177.) ●
Radfahren	111 km	04:59:42	00:14:31	33.07 km/h	-00:01 (90.) ●	+00:26 (1109.) ●	+00:11 (1211.) ●
Radfahren	126 km	05:31:13	00:31:31	28.56 km/h	-00:39 (79.) ●	+00:12 (994.) ●	-00:23 (1084.) ●
Radfahren	140 km	05:58:12	00:26:59	31.13 km/h	-00:15 (81.) ●	+00:27 (1035.) ●	-00:03 (1121.) ●
Radfahren	149 km	06:17:05	00:18:53	28.6 km/h	+00:02 (93.) ●	+00:38 (1128.) ●	+00:17 (1239.) ●
Radfahren	159 km	06:35:48	00:18:43	32.06 km/h	-00:22 (82.) ●	+00:22 (1059.) ●	±00:00 (1162.) ●
Radfahren	170 km	06:56:24	00:20:36	32.04 km/h	-00:52 (69.) ●	-00:15 (920.) ●	-00:36 (1002.) ●
Radfahren	179.5 km	07:14:02	00:17:38	32.33 km/h	+00:04 (94.) ●	+00:38 (1139.) ●	+00:18 (1256.) ●
Radfahren	180 km	07:15:39	00:01:37	18.56 km/h	+00:10 (127.) ●	+00:14 (1522.) ●	+00:12 (1785.) ●
Radfahren	180 km	07:15:39	05:47:29	31.08 km/h	+01:18 (90.) ●	+11:12 (1131.) ●	+05:00 (1229.) ●
Wechsel		07:25:32	00:09:53	-	+03:16 (139.) ●	+03:44 (1541.) ●	+03:37 (1854.) ●
Laufen	1.8 km	07:42:23	00:16:51	09:21 min/km	+06:39 (154.) ●	+07:24 (1704.) ●	+07:12 (2062.) ●
Laufen	2.9 km	07:51:32	00:09:09	08:19 min/km	+02:17 (150.) ●	+02:48 (1672.) ●	+02:40 (2004.) ●
Laufen	6.8 km	08:19:48	00:28:16	07:14 min/km	+04:29 (134.) ●	+06:18 (1593.) ●	+05:53 (1894.) ●
Laufen	10.5 km	08:48:31	00:28:43	07:45 min/km	+04:38 (139.) ●	+06:29 (1598.) ●	+06:03 (1889.) ●
Laufen	12.1 km	09:02:30	00:13:59	08:44 min/km	+02:39 (140.) ●	+03:33 (1634.) ●	+03:21 (1945.) ●
Laufen	13.3 km	09:11:33	00:09:03	07:32 min/km	+01:31 (140.) ●	+02:05 (1588.) ●	+01:57 (1885.) ●
Laufen	17 km	09:41:11	00:29:38	08:00 min/km	+04:22 (134.) ●	+06:09 (1546.) ●	+05:47 (1836.) ●
Laufen	20.9 km	10:12:15	00:31:04	07:57 min/km	+04:45 (128.) ●	+06:55 (1549.) ●	+06:33 (1848.) ●
Laufen	22.5 km	10:28:57	00:16:42	10:26 min/km	+04:14 (146.) ●	+05:17 (1651.) ●	+05:08 (1998.) ●
Laufen	23.7 km	10:39:20	00:10:23	08:39 min/km	+02:01 (135.) ●	+02:45 (1590.) ●	+02:38 (1913.) ●
Laufen	27.5 km	11:12:07	00:32:47	08:37 min/km	+05:17 (131.) ●	+07:26 (1550.) ●	+07:05 (1850.) ●
Laufen	31.3 km	11:47:01	00:34:54	09:11 min/km	+06:50 (139.) ●	+09:00 (1613.) ●	+08:38 (1938.) ●
Laufen	33 km	12:02:12	00:15:11	08:55 min/km	+02:10 (127.) ●	+03:14 (1536.) ●	+03:05 (1830.) ●
Laufen	34.1 km	12:14:00	00:11:48	10:43 min/km	+03:07 (149.) ●	+03:48 (1661.) ●	+03:42 (2008.) ●
Laufen	38 km	12:48:49	00:34:49	08:55 min/km	+05:48 (128.) ●	+08:20 (1548.) ●	+07:57 (1855.) ●
Laufen	41.7 km	13:20:01	00:31:12	08:25 min/km	+02:28 (112.) ●	+05:12 (1419.) ●	+04:49 (1667.) ●
Laufen	42.1 km	13:23:40	00:03:39	09:07 min/km	+00:11 (110.) ●	+00:29 (1458.) ●	+00:26 (1710.) ●
Laufen	42.2 km	13:23:55	00:00:15	02:29 min/km	-00:01 (67.) ●	-00:23 (1046.) ●	-00:19 (1244.) ●
Laufen	42.2 km	13:23:55	05:58:23	08:29 min/km	+01:03:25 (138.) ●	+01:26:49 (1612.) ●	+01:22:35 (1924.) ●
Total	226 km	13:23:55	13:23:55	16.87 km/h	+01:09:06 (118.) ●	+01:46:38 (1474.) ●	+01:35:19 (1715.) ●

Ges	Sex	Ak	Name	#	AK
1668	1441	113	Jean-Michel Judex	2251	M55-59	BEL	01:42:26	06:08:44	04:52:30	13:11:32
1669	1442	114	Nils Norskov-Erichsen	283	M55-59	DEN	01:13:50	05:32:29	06:06:38	13:11:45
1672	1444	115	Lars Madsen	2185	M55-59	DEN	01:24:30	06:32:28	04:48:52	13:12:32
1676	1448	116	Anders Gardsmark	2120	M55-59	SWE	01:43:15	06:07:03	05:01:36	13:13:44
1683	1453	117	Dan Ahrensberg	544	M55-59	DEN	01:17:30	06:13:49	05:31:14	13:15:57
1715	1474	118	Lars-Ole Roed	364	M55-59	DEN	01:19:40	05:47:29	05:58:23	13:23:55
1719	1477	119	Jesper Bødker Buchtrup	818	M55-59	DEN	01:34:13	06:02:30	05:27:46	13:24:37
1723	1480	120	Phil Howarth	1294	M55-59	GBR	01:14:23	06:09:42	05:49:21	13:26:04
1725	1482	121	Peter Hansen	253	M55-59	DEN	01:32:34	05:50:01	05:45:34	13:26:27
1727	1484	122	Bernd Schwed	1280	M55-59	GER	01:09:06	06:33:06	05:28:33	13:27:07