Henrik Overby Elsgaard -
Ironman Copenhagen 2022

Quick facts

442/420/84Alle/Geschlecht/AK

M30-34Altersklasse

375Startnummer

DENNationalität


1:11:14	4:56:39	4:10:13	10:29:05

Vergleiche Henrik Overby Elsgaard mit anderen Athleten!

375 Elsgaard

351 Harper ×

2234 Hallander ×

1207 Martinez Pastrana ×

1671 Coulter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:14	01:11:14	01:52 min/100m	-01:46 (106.) ●	-04:28 (625.) ●	-05:11 (703.) ●
Wechsel		01:16:10	00:04:56	-	-02:11 (58.) ●	-02:39 (328.) ●	-02:42 (370.) ●
Radfahren	16 km	01:44:42	00:28:32	33.64 km/h	-00:44 (103.) ●	-01:07 (624.) ●	-01:36 (648.) ●
Radfahren	26 km	02:00:01	00:15:19	39.17 km/h	-01:54 (37.) ●	-02:06 (164.) ●	-02:23 (165.) ●
Radfahren	34 km	02:12:02	00:12:01	39.94 km/h	-01:22 (33.) ●	-01:30 (173.) ●	-01:43 (177.) ●
Radfahren	49 km	02:38:47	00:26:45	33.64 km/h	-02:50 (54.) ●	-03:04 (278.) ●	-03:37 (283.) ●
Radfahren	63 km	03:01:27	00:22:40	37.06 km/h	-02:08 (56.) ●	-02:34 (280.) ●	-03:04 (284.) ●
Radfahren	72 km	03:17:15	00:15:48	34.18 km/h	-01:13 (75.) ●	-01:33 (386.) ●	-01:53 (396.) ●
Radfahren	82 km	03:32:22	00:15:07	39.69 km/h	-01:34 (54.) ●	-01:53 (257.) ●	-02:11 (265.) ●
Radfahren	93 km	03:50:00	00:17:38	37.43 km/h	-02:16 (42.) ●	-02:36 (209.) ●	-02:58 (214.) ●
Radfahren	103 km	04:05:44	00:15:44	38.14 km/h	-02:16 (51.) ●	-02:34 (227.) ●	-02:58 (232.) ●
Radfahren	111 km	04:18:11	00:12:27	38.55 km/h	-01:22 (52.) ●	-01:38 (239.) ●	-01:53 (243.) ●
Radfahren	126 km	04:44:41	00:26:30	33.96 km/h	-04:22 (29.) ●	-04:49 (141.) ●	-05:24 (144.) ●
Radfahren	140 km	05:08:06	00:23:25	35.87 km/h	-02:48 (48.) ●	-03:07 (268.) ●	-03:37 (273.) ●
Radfahren	149 km	05:24:05	00:15:59	33.79 km/h	-01:56 (58.) ●	-02:16 (282.) ●	-02:37 (291.) ●
Radfahren	159 km	05:39:21	00:15:16	39.3 km/h	-02:50 (34.) ●	-03:05 (167.) ●	-03:27 (170.) ●
Radfahren	170 km	05:57:12	00:17:51	36.97 km/h	-02:52 (35.) ●	-03:00 (146.) ●	-03:21 (150.) ●
Radfahren	179.5 km	06:11:37	00:14:25	39.54 km/h	-02:17 (31.) ●	-02:35 (137.) ●	-02:55 (140.) ●
Radfahren	180 km	06:12:49	00:01:12	25 km/h	-00:09 (49.) ●	-00:11 (240.) ●	-00:13 (248.) ●
Radfahren	180 km	06:12:49	04:56:39	36.41 km/h	-34:53 (45.) ●	-39:38 (219.) ●	-45:50 (224.) ●
Wechsel		06:18:52	00:06:03	-	+00:20 (149.) ●	-00:06 (1012.) ●	-00:13 (1167.) ●
Laufen	1.8 km	06:26:57	00:08:05	04:29 min/km	-00:50 (63.) ●	-01:22 (279.) ●	-01:34 (296.) ●
Laufen	2.9 km	06:32:33	00:05:36	05:05 min/km	-00:22 (92.) ●	-00:45 (425.) ●	-00:53 (452.) ●
Laufen	6.8 km	06:52:03	00:19:30	05:00 min/km	-01:18 (95.) ●	-02:28 (472.) ●	-02:53 (507.) ●
Laufen	10.5 km	07:12:09	00:20:06	05:25 min/km	-01:04 (108.) ●	-02:08 (550.) ●	-02:34 (593.) ●
Laufen	12.1 km	07:21:31	00:09:22	05:51 min/km	-00:33 (94.) ●	-01:04 (521.) ●	-01:16 (567.) ●
Laufen	13.3 km	07:27:57	00:06:26	05:21 min/km	-00:12 (113.) ●	-00:32 (651.) ●	-00:40 (709.) ●
Laufen	17 km	07:50:18	00:22:21	06:02 min/km	+00:12 (131.) ●	-01:08 (767.) ●	-01:30 (855.) ●
Laufen	20.9 km	08:13:19	00:23:01	05:54 min/km	+00:01 (137.) ●	-01:08 (812.) ●	-01:30 (916.) ●
Laufen	22.5 km	08:23:51	00:10:32	06:34 min/km	-00:14 (119.) ●	-00:53 (685.) ●	-01:02 (774.) ●
Laufen	23.7 km	08:31:17	00:07:26	06:11 min/km	+00:11 (145.) ●	-00:12 (883.) ●	-00:19 (1021.) ●
Laufen	27.5 km	08:55:11	00:23:54	06:17 min/km	+00:03 (131.) ●	-01:27 (768.) ●	-01:48 (875.) ●
Laufen	31.3 km	09:17:50	00:22:39	05:57 min/km	-02:05 (99.) ●	-03:15 (525.) ●	-03:37 (589.) ●
Laufen	33 km	09:28:06	00:10:16	06:02 min/km	-01:04 (95.) ●	-01:41 (468.) ●	-01:50 (523.) ●
Laufen	34.1 km	09:35:03	00:06:57	06:19 min/km	-00:33 (107.) ●	-01:03 (528.) ●	-01:09 (593.) ●
Laufen	38 km	10:00:02	00:24:59	06:24 min/km	+00:07 (133.) ●	-01:30 (759.) ●	-01:53 (872.) ●
Laufen	41.7 km	10:25:54	00:25:52	06:59 min/km	+01:42 (155.) ●	-00:08 (939.) ●	-00:31 (1082.) ●
Laufen	42.1 km	10:28:49	00:02:55	07:17 min/km	±00:00 (131.) ●	-00:15 (750.) ●	-00:18 (831.) ●
Laufen	42.2 km	10:29:05	00:00:16	02:39 min/km	+00:02 (177.) ●	-00:22 (1180.) ●	-00:18 (1402.) ●
Laufen	42.2 km	10:29:05	04:10:13	05:55 min/km	-05:57 (116.) ●	-21:21 (624.) ●	-25:35 (695.) ●
Total	226 km	10:29:05	10:29:05	21.56 km/h	-44:27 (84.) ●	-01:08:12 (420.) ●	-01:19:31 (442.) ●

Ges	Sex	Ak	Name	#	AK
404	384	79	Rhys Jennings	1718	M30-34	GBR	01:07:51	05:27:21	03:39:56	10:23:30
406	386	80	Tobias Spichiger	38	M30-34	SUI	01:13:55	05:07:20	03:54:19	10:24:09
411	391	81	Cole Christensen	1179	M30-34	USA	01:11:24	05:14:02	03:47:07	10:24:34
415	395	82	Tim Harper	351	M30-34	GBR	01:06:11	05:23:02	03:44:22	10:25:06
437	415	83	Mark Hallander	2234	M30-34	DEN	01:07:51	05:27:20	03:42:38	10:28:23
442	420	84	Henrik Overby Elsgaard	375	M30-34	DEN	01:11:14	04:56:39	04:10:13	10:29:05
443	421	85	Sebastian Martinez Pastrana	1207	M30-34	MEX	01:03:54	05:15:44	04:00:03	10:29:38
453	430	86	Adam Coulter	1671	M30-34	GBR	01:07:01	05:25:27	03:53:58	10:31:29
458	435	87	Sebastian Bakker	1306	M30-34	NED	00:54:57	05:09:42	04:19:54	10:32:11
467	443	88	Mikkel Palmblad	834	M30-34	DEN	01:13:12	05:07:20	04:01:28	10:33:23