Eric Pronk -
Ironman Copenhagen 2022

Quick facts

555/525/104Alle/Geschlecht/AK

M35-39Altersklasse

594Startnummer

NEDNationalität


1:12:45	5:14:53	4:04:20	10:44:35

Vergleiche Eric Pronk mit anderen Athleten!

594 Pronk

1831 D'Apolito ×

1310 Rowley ×

1667 Burgess ×

1013 Sopora ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:45	01:12:45	01:54 min/100m	-01:04 (117.) ●	-02:57 (720.) ●	-03:40 (823.) ●
Wechsel		01:19:02	00:06:17	-	-00:48 (110.) ●	-01:18 (688.) ●	-01:21 (786.) ●
Radfahren	16 km	01:46:27	00:27:25	35.02 km/h	-01:32 (68.) ●	-02:14 (344.) ●	-02:43 (352.) ●
Radfahren	26 km	02:02:59	00:16:32	36.29 km/h	-00:26 (95.) ●	-00:53 (549.) ●	-01:10 (570.) ●
Radfahren	34 km	02:15:59	00:13:00	36.92 km/h	-00:14 (110.) ●	-00:31 (642.) ●	-00:44 (669.) ●
Radfahren	49 km	02:43:51	00:27:52	32.3 km/h	-01:02 (91.) ●	-01:57 (499.) ●	-02:30 (512.) ●
Radfahren	63 km	03:07:12	00:23:21	35.97 km/h	-01:17 (77.) ●	-01:53 (434.) ●	-02:23 (443.) ●
Radfahren	72 km	03:23:32	00:16:20	33.06 km/h	-00:33 (99.) ●	-01:01 (550.) ●	-01:21 (569.) ●
Radfahren	82 km	03:39:28	00:15:56	37.66 km/h	-00:38 (95.) ●	-01:04 (518.) ●	-01:22 (536.) ●
Radfahren	93 km	03:58:04	00:18:36	35.48 km/h	-01:06 (82.) ●	-01:38 (449.) ●	-02:00 (462.) ●
Radfahren	103 km	04:14:45	00:16:41	35.96 km/h	-01:09 (91.) ●	-01:37 (497.) ●	-02:01 (515.) ●
Radfahren	111 km	04:28:05	00:13:20	36 km/h	-00:22 (107.) ●	-00:45 (596.) ●	-01:00 (621.) ●
Radfahren	126 km	04:56:59	00:28:54	31.14 km/h	-01:19 (103.) ●	-02:25 (538.) ●	-03:00 (559.) ●
Radfahren	140 km	05:22:17	00:25:18	33.2 km/h	-00:31 (118.) ●	-01:14 (653.) ●	-01:44 (682.) ●
Radfahren	149 km	05:39:42	00:17:25	31 km/h	-00:15 (121.) ●	-00:50 (681.) ●	-01:11 (719.) ●
Radfahren	159 km	05:56:29	00:16:47	35.75 km/h	-00:56 (99.) ●	-01:34 (545.) ●	-01:56 (570.) ●
Radfahren	170 km	06:16:04	00:19:35	33.7 km/h	-00:39 (104.) ●	-01:16 (571.) ●	-01:37 (596.) ●
Radfahren	179.5 km	06:32:37	00:16:33	34.44 km/h	+00:05 (132.) ●	-00:27 (784.) ●	-00:47 (832.) ●
Radfahren	180 km	06:33:55	00:01:18	23.08 km/h	-00:03 (104.) ●	-00:05 (596.) ●	-00:07 (640.) ●
Radfahren	180 km	06:33:55	05:14:53	34.3 km/h	-11:57 (94.) ●	-21:24 (512.) ●	-27:36 (531.) ●
Wechsel		06:40:15	00:06:20	-	+00:48 (164.) ●	+00:11 (1081.) ●	+00:04 (1255.) ●
Laufen	1.8 km	06:48:54	00:08:39	04:48 min/km	-00:18 (103.) ●	-00:48 (565.) ●	-01:00 (604.) ●
Laufen	2.9 km	06:54:47	00:05:53	05:20 min/km	-00:09 (114.) ●	-00:28 (633.) ●	-00:36 (679.) ●
Laufen	6.8 km	07:14:35	00:19:48	05:04 min/km	-00:46 (107.) ●	-02:10 (533.) ●	-02:35 (575.) ●
Laufen	10.5 km	07:34:39	00:20:04	05:25 min/km	-00:39 (107.) ●	-02:10 (541.) ●	-02:36 (584.) ●
Laufen	12.1 km	07:44:02	00:09:23	05:51 min/km	-00:30 (103.) ●	-01:03 (523.) ●	-01:15 (570.) ●
Laufen	13.3 km	07:50:04	00:06:02	05:01 min/km	-00:30 (87.) ●	-00:56 (429.) ●	-01:04 (460.) ●
Laufen	17 km	08:11:14	00:21:10	05:43 min/km	-00:51 (107.) ●	-02:19 (558.) ●	-02:41 (615.) ●
Laufen	20.9 km	08:33:21	00:22:07	05:40 min/km	-00:30 (121.) ●	-02:02 (643.) ●	-02:24 (713.) ●
Laufen	22.5 km	08:43:31	00:10:10	06:21 min/km	-00:35 (110.) ●	-01:15 (576.) ●	-01:24 (641.) ●
Laufen	23.7 km	08:50:23	00:06:52	05:43 min/km	-00:20 (113.) ●	-00:46 (612.) ●	-00:53 (693.) ●
Laufen	27.5 km	09:12:39	00:22:16	05:51 min/km	-01:34 (101.) ●	-03:05 (533.) ●	-03:26 (595.) ●
Laufen	31.3 km	09:35:46	00:23:07	06:04 min/km	-01:05 (108.) ●	-02:47 (593.) ●	-03:09 (669.) ●
Laufen	33 km	09:46:11	00:10:25	06:07 min/km	-00:43 (97.) ●	-01:32 (513.) ●	-01:41 (573.) ●
Laufen	34.1 km	09:53:29	00:07:18	06:38 min/km	-00:12 (123.) ●	-00:42 (698.) ●	-00:48 (798.) ●
Laufen	38 km	10:17:29	00:24:00	06:09 min/km	-00:44 (114.) ●	-02:29 (644.) ●	-02:52 (729.) ●
Laufen	41.7 km	10:41:25	00:23:56	06:28 min/km	-00:12 (129.) ●	-02:04 (692.) ●	-02:27 (782.) ●
Laufen	42.1 km	10:44:22	00:02:57	07:22 min/km	-00:19 (143.) ●	-00:13 (802.) ●	-00:16 (899.) ●
Laufen	42.2 km	10:44:35	00:00:13	02:09 min/km	-01:22 (78.) ●	-00:25 (472.) ●	-00:21 (538.) ●
Laufen	42.2 km	10:44:35	04:04:20	05:47 min/km	-11:19 (101.) ●	-27:14 (542.) ●	-31:28 (600.) ●
Total	226 km	10:44:35	10:44:35	21.04 km/h	-24:20 (104.) ●	-52:42 (525.) ●	-01:04:01 (555.) ●

Ges	Sex	Ak	Name	#	AK
532	502	99	Michael Knape	889	M35-39	GER	01:02:54	05:10:43	04:18:29	10:41:21
534	504	100	Yoeri Mochtar	738	M35-39	NED	01:09:20	05:12:50	04:12:00	10:41:31
542	512	101	Ville Nieminen	1499	M35-39	FIN	01:27:57	05:17:41	03:46:52	10:42:56
547	517	102	Vincenzo D'Apolito	1831	M35-39	ITA	01:23:34	06:34:40	02:31:41	10:43:19
549	519	103	Simon Rowley	1310	M35-39	GBR	01:19:20	05:12:38	03:54:34	10:43:57
555	525	104	Eric Pronk	594	M35-39	NED	01:12:45	05:14:53	04:04:20	10:44:35
563	532	105	Lewis Burgess	1667	M35-39	GBR	01:09:12	05:26:11	03:56:59	10:45:17
565	534	106	Bastian Sopora	1013	M35-39	GER	01:09:59	05:12:54	04:11:53	10:45:29
578	546	107	Anders Jönsson	2110	M35-39	SWE	01:15:39	05:01:23	04:21:29	10:47:09
588	554	108	Martin Courbier	1296	M35-39	GER	01:07:36	05:18:34	04:11:01	10:48:17