Adil Gourari -
Ironman Copenhagen 2022

Quick facts

185/181/33Alle/Geschlecht/AK

M40-44Altersklasse

6Startnummer

MARNationalität


1:08:08	5:06:43	3:22:15	9:45:23

Vergleiche Adil Gourari mit anderen Athleten!

6 Gourari

1604 Christoffersen ×

69 Pfarherr ×

1771 Daigneault ×

320 Maul ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:08	01:08:08	01:47 min/100m	-06:41 (87.) ●	-07:34 (438.) ●	-08:17 (487.) ●
Wechsel		01:13:34	00:05:26	-	-01:52 (92.) ●	-02:09 (460.) ●	-02:12 (518.) ●
Radfahren	16 km	01:41:22	00:27:48	34.53 km/h	-01:45 (78.) ●	-01:51 (442.) ●	-02:20 (453.) ●
Radfahren	26 km	01:57:46	00:16:24	36.59 km/h	-00:52 (103.) ●	-01:01 (505.) ●	-01:18 (524.) ●
Radfahren	34 km	02:10:41	00:12:55	37.16 km/h	-00:29 (116.) ●	-00:36 (592.) ●	-00:49 (614.) ●
Radfahren	49 km	02:38:54	00:28:13	31.9 km/h	-01:17 (107.) ●	-01:36 (572.) ●	-02:09 (593.) ●
Radfahren	63 km	03:02:24	00:23:30	35.74 km/h	-01:34 (88.) ●	-01:44 (461.) ●	-02:14 (470.) ●
Radfahren	72 km	03:18:33	00:16:09	33.44 km/h	-01:06 (97.) ●	-01:12 (492.) ●	-01:32 (507.) ●
Radfahren	82 km	03:34:26	00:15:53	37.78 km/h	-00:56 (102.) ●	-01:07 (500.) ●	-01:25 (518.) ●
Radfahren	93 km	03:53:05	00:18:39	35.39 km/h	-01:25 (85.) ●	-01:35 (476.) ●	-01:57 (491.) ●
Radfahren	103 km	04:09:31	00:16:26	36.51 km/h	-01:40 (84.) ●	-01:52 (424.) ●	-02:16 (435.) ●
Radfahren	111 km	04:22:23	00:12:52	37.31 km/h	-01:03 (76.) ●	-01:13 (391.) ●	-01:28 (401.) ●
Radfahren	126 km	04:50:00	00:27:37	32.59 km/h	-03:27 (65.) ●	-03:42 (323.) ●	-04:17 (330.) ●
Radfahren	140 km	05:13:10	00:23:10	36.26 km/h	-03:12 (41.) ●	-03:22 (216.) ●	-03:52 (220.) ●
Radfahren	149 km	05:29:22	00:16:12	33.33 km/h	-01:56 (66.) ●	-02:03 (340.) ●	-02:24 (351.) ●
Radfahren	159 km	05:45:43	00:16:21	36.7 km/h	-01:49 (84.) ●	-02:00 (432.) ●	-02:22 (447.) ●
Radfahren	170 km	06:04:29	00:18:46	35.17 km/h	-01:56 (64.) ●	-02:05 (322.) ●	-02:26 (334.) ●
Radfahren	179.5 km	06:19:05	00:14:36	39.04 km/h	-02:16 (30.) ●	-02:24 (178.) ●	-02:44 (181.) ●
Radfahren	180 km	06:20:17	00:01:12	25 km/h	-00:11 (41.) ●	-00:11 (263.) ●	-00:13 (275.) ●
Radfahren	180 km	06:20:17	05:06:43	35.21 km/h	-26:54 (74.) ●	-29:34 (388.) ●	-35:46 (398.) ●
Wechsel		06:23:08	00:02:51	-	-03:02 (25.) ●	-03:18 (136.) ●	-03:25 (155.) ●
Laufen	1.8 km	06:30:55	00:07:47	04:19 min/km	-01:31 (32.) ●	-01:40 (176.) ●	-01:52 (180.) ●
Laufen	2.9 km	06:36:01	00:05:06	04:38 min/km	-01:08 (26.) ●	-01:15 (142.) ●	-01:23 (146.) ●
Laufen	6.8 km	06:54:05	00:18:04	04:37 min/km	-03:31 (43.) ●	-03:54 (221.) ●	-04:19 (232.) ●
Laufen	10.5 km	07:11:55	00:17:50	04:49 min/km	-04:00 (28.) ●	-04:24 (170.) ●	-04:50 (173.) ●
Laufen	12.1 km	07:20:10	00:08:15	05:09 min/km	-01:57 (26.) ●	-02:11 (154.) ●	-02:23 (160.) ●
Laufen	13.3 km	07:25:26	00:05:16	04:23 min/km	-01:34 (14.) ●	-01:42 (97.) ●	-01:50 (98.) ●
Laufen	17 km	07:43:22	00:17:56	04:50 min/km	-05:10 (20.) ●	-05:33 (129.) ●	-05:55 (131.) ●
Laufen	20.9 km	08:01:38	00:18:16	04:41 min/km	-05:22 (21.) ●	-05:53 (141.) ●	-06:15 (145.) ●
Laufen	22.5 km	08:09:46	00:08:08	05:04 min/km	-02:58 (8.) ●	-03:17 (60.) ●	-03:26 (61.) ●
Laufen	23.7 km	08:15:16	00:05:30	04:35 min/km	-01:57 (12.) ●	-02:08 (89.) ●	-02:15 (94.) ●
Laufen	27.5 km	08:34:09	00:18:53	04:58 min/km	-05:51 (16.) ●	-06:28 (106.) ●	-06:49 (110.) ●
Laufen	31.3 km	08:53:21	00:19:12	05:03 min/km	-06:02 (20.) ●	-06:42 (122.) ●	-07:04 (129.) ●
Laufen	33 km	09:01:34	00:08:13	04:50 min/km	-03:33 (6.) ●	-03:44 (39.) ●	-03:53 (39.) ●
Laufen	34.1 km	09:06:54	00:05:20	04:50 min/km	-02:33 (5.) ●	-02:40 (27.) ●	-02:46 (27.) ●
Laufen	38 km	09:24:58	00:18:04	04:37 min/km	-08:05 (7.) ●	-08:25 (38.) ●	-08:48 (39.) ●
Laufen	41.7 km	09:42:54	00:17:56	04:50 min/km	-07:55 (7.) ●	-08:04 (47.) ●	-08:27 (48.) ●
Laufen	42.1 km	09:45:12	00:02:18	05:45 min/km	-00:47 (10.) ●	-00:52 (75.) ●	-00:55 (78.) ●
Laufen	42.2 km	09:45:23	00:00:11	01:49 min/km	-00:04 (33.) ●	-00:27 (178.) ●	-00:23 (200.) ●
Laufen	42.2 km	09:45:23	03:22:15	04:47 min/km	-01:03:58 (12.) ●	-01:09:19 (85.) ●	-01:13:33 (88.) ●
Total	226 km	09:45:23	09:45:23	23.16 km/h	-01:42:27 (33.) ●	-01:51:54 (181.) ●	-02:03:13 (185.) ●

Ges	Sex	Ak	Name	#	AK
173	169	28	Robert Bilz	1728	M40-44	GER	01:05:46	04:58:43	03:32:53	09:44:23
174	170	29	Sven Schulze	1682	M40-44	GER	00:57:51	04:51:25	03:46:11	09:44:26
175	171	30	Borja Ballarin Gonzalez	783	M40-44	ESP	01:04:50	05:07:21	03:24:18	09:44:38
178	174	31	Anders Christoffersen	1604	M40-44	DEN	01:13:28	04:56:23	03:27:23	09:45:00
183	179	32	Philipp Pfarherr	69	M40-44	GER	01:02:37	04:43:44	03:50:40	09:45:10
185	181	33	Adil Gourari	6	M40-44	MAR	01:08:08	05:06:43	03:22:15	09:45:23
206	198	34	Marc Daigneault	1771	M40-44	NED	01:09:22	04:56:48	03:32:14	09:48:56
212	204	35	Christian Maul	320	M40-44	GER	01:08:37	04:53:59	03:38:53	09:49:26
218	209	36	Stefan Hansen	1950	M40-44	DEN	01:08:19	04:50:45	03:36:45	09:50:12
220	211	37	Toby Morrell	1104	M40-44	GBR	00:57:33	05:01:23	03:43:59	09:50:29