Johanna Rungholm -
Ironman Copenhagen 2022

Quick facts

1848/269/36Alle/Geschlecht/AK

F25-29Altersklasse

673Startnummer

DENNationalität


1:17:09	6:41:22	5:35:53	13:52:57

Vergleiche Johanna Rungholm mit anderen Athleten!

673 Rungholm

1273 Boberg-Ans ×

706 Sandeman ×

2095 Österlund ×

2300 Mahon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:09	01:17:09	02:01 min/100m	+00:19 (23.) ●	-02:39 (157.) ●	+00:44 (1181.) ●
Wechsel		01:27:10	00:10:01	-	+03:02 (37.) ●	+02:08 (297.) ●	+02:23 (1709.) ●
Radfahren	16 km	02:00:49	00:33:39	28.53 km/h	+02:13 (31.) ●	+01:13 (255.) ●	+03:31 (1847.) ●
Radfahren	26 km	02:20:58	00:20:09	29.78 km/h	+01:36 (35.) ●	+01:07 (273.) ●	+02:27 (1883.) ●
Radfahren	34 km	02:36:41	00:15:43	30.54 km/h	+01:17 (33.) ●	+00:55 (274.) ●	+01:59 (1896.) ●
Radfahren	49 km	03:09:52	00:33:11	27.12 km/h	+01:31 (27.) ●	+00:17 (209.) ●	+02:49 (1676.) ●
Radfahren	63 km	03:39:24	00:29:32	28.44 km/h	+02:25 (33.) ●	+01:29 (261.) ●	+03:48 (1867.) ●
Radfahren	72 km	03:59:48	00:20:24	26.47 km/h	+01:53 (33.) ●	+01:07 (259.) ●	+02:43 (1856.) ●
Radfahren	82 km	04:19:15	00:19:27	30.85 km/h	+01:16 (30.) ●	+00:43 (238.) ●	+02:09 (1785.) ●
Radfahren	93 km	04:43:53	00:24:38	26.79 km/h	+03:09 (37.) ●	+02:18 (304.) ●	+04:02 (1930.) ●
Radfahren	103 km	05:05:40	00:21:47	27.54 km/h	+02:06 (34.) ●	+01:16 (274.) ●	+03:05 (1837.) ●
Radfahren	111 km	05:22:59	00:17:19	27.72 km/h	+02:20 (37.) ●	+01:49 (314.) ●	+02:59 (1980.) ●
Radfahren	126 km	06:04:08	00:41:09	21.87 km/h	+07:34 (37.) ●	+06:26 (332.) ●	+09:15 (2001.) ●
Radfahren	140 km	06:36:41	00:32:33	25.81 km/h	+04:05 (38.) ●	+03:10 (306.) ●	+05:31 (1959.) ●
Radfahren	149 km	06:57:42	00:21:01	25.69 km/h	+01:30 (30.) ●	+00:46 (233.) ●	+02:25 (1737.) ●
Radfahren	159 km	07:20:51	00:23:09	25.92 km/h	+03:20 (37.) ●	+02:40 (304.) ●	+04:26 (1934.) ●
Radfahren	170 km	07:46:18	00:25:27	25.93 km/h	+03:14 (37.) ●	+02:38 (304.) ●	+04:15 (1931.) ●
Radfahren	179.5 km	08:06:58	00:20:40	27.58 km/h	+02:28 (37.) ●	+01:46 (281.) ●	+03:20 (1895.) ●
Radfahren	180 km	08:08:32	00:01:34	19.15 km/h	+00:07 (29.) ●	+00:03 (232.) ●	+00:09 (1676.) ●
Radfahren	180 km	08:08:32	06:41:22	26.91 km/h	+42:04 (36.) ●	+29:43 (280.) ●	+58:53 (1899.) ●
Wechsel		08:17:04	00:08:32	-	+02:12 (29.) ●	+01:46 (266.) ●	+02:16 (1687.) ●
Laufen	1.8 km	08:31:35	00:14:31	08:03 min/km	+04:33 (37.) ●	+03:54 (342.) ●	+04:52 (2036.) ●
Laufen	2.9 km	08:41:19	00:09:44	08:50 min/km	+03:00 (38.) ●	+02:38 (344.) ●	+03:15 (2033.) ●
Laufen	6.8 km	09:11:55	00:30:36	07:50 min/km	+07:50 (38.) ●	+06:18 (333.) ●	+08:13 (1986.) ●
Laufen	10.5 km	09:40:58	00:29:03	07:51 min/km	+06:08 (37.) ●	+04:17 (295.) ●	+06:23 (1907.) ●
Laufen	12.1 km	09:55:07	00:14:09	08:50 min/km	+03:12 (36.) ●	+02:38 (319.) ●	+03:31 (1957.) ●
Laufen	13.3 km	10:04:49	00:09:42	08:04 min/km	+02:22 (37.) ●	+01:59 (323.) ●	+02:36 (1959.) ●
Laufen	17 km	10:29:41	00:24:52	06:43 min/km	+01:11 (26.) ●	-00:47 (183.) ●	+01:01 (1343.) ●
Laufen	20.9 km	11:00:40	00:30:59	07:56 min/km	+05:41 (35.) ●	+04:44 (298.) ●	+06:28 (1844.) ●
Laufen	22.5 km	11:13:47	00:13:07	08:11 min/km	+01:37 (31.) ●	+00:48 (239.) ●	+01:33 (1601.) ●
Laufen	23.7 km	11:23:09	00:09:22	07:48 min/km	+01:42 (36.) ●	+01:07 (277.) ●	+01:37 (1748.) ●
Laufen	27.5 km	11:48:39	00:25:30	06:42 min/km	+00:03 (22.) ●	-01:54 (152.) ●	-00:12 (1133.) ●
Laufen	31.3 km	12:18:40	00:30:01	07:53 min/km	+03:41 (30.) ●	+02:04 (236.) ●	+03:45 (1569.) ●
Laufen	33 km	12:33:33	00:14:53	08:45 min/km	+03:00 (38.) ●	+02:04 (287.) ●	+02:47 (1799.) ●
Laufen	34.1 km	12:43:47	00:10:14	09:18 min/km	+02:06 (34.) ●	+01:39 (292.) ●	+02:08 (1808.) ●
Laufen	38 km	13:16:32	00:32:45	08:23 min/km	+06:12 (34.) ●	+04:03 (265.) ●	+05:53 (1733.) ●
Laufen	41.7 km	13:49:17	00:32:45	08:51 min/km	+06:53 (35.) ●	+04:35 (274.) ●	+06:22 (1767.) ●
Laufen	42.1 km	13:52:47	00:03:30	08:45 min/km	+00:22 (31.) ●	+00:04 (223.) ●	+00:17 (1600.) ●
Laufen	42.2 km	13:52:57	00:00:10	01:39 min/km	-00:04 (1.) ●	-00:05 (5.) ●	-00:24 (58.) ●
Laufen	42.2 km	13:52:57	05:35:53	07:57 min/km	+59:29 (35.) ●	+40:06 (272.) ●	+01:00:05 (1794.) ●
Total	226 km	13:52:57	13:52:57	16.28 km/h	+01:47:06 (36.) ●	+01:11:04 (269.) ●	+02:04:21 (1848.) ●

Ges	Sex	Ak	Name	#	AK
1667	227	31	Anja Hansen	377	F25-29	DEN	01:18:08	06:26:15	05:11:31	13:11:30
1693	234	32	Alexandra Potts	985	F25-29	GBR	01:17:52	06:33:02	05:12:52	13:18:05
1728	244	33	Anne-Louise Aarøe Sørensen	1930	F25-29	DEN	01:35:56	06:21:40	05:11:17	13:27:39
1759	251	34	Sophie Boberg-Ans	1273	F25-29	DEN	01:17:35	06:28:41	05:29:03	13:33:13
1824	262	35	Leise Sandeman	706	F25-29	DEN	01:23:20	06:26:15	05:39:23	13:46:51
1848	269	36	Johanna Rungholm	673	F25-29	DEN	01:17:09	06:41:22	05:35:53	13:52:57
1887	278	37	Pauline Österlund	2095	F25-29	SWE	01:24:48	06:20:19	06:00:38	14:02:21
1998	324	38	Ellie Mahon	2300	F25-29	GBR	01:16:23	07:14:43	05:58:51	14:51:41
2051	352	39	Joan Furness	1327	F25-29	GBR	01:22:29	06:55:10	06:44:31	15:19:06