Nicolas Lamas -
Ironman Copenhagen 2022

Quick facts

1486/1304/228Alle/Geschlecht/AK

M45-49Altersklasse

736Startnummer

FRANationalität


1:20:26	6:17:53	4:48:34	12:41:44

Vergleiche Nicolas Lamas mit anderen Athleten!

736 Lamas

531 Milic ×

2065 Jönsson ×

1275 Woodhead ×

179 Christensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:26	01:20:26	02:07 min/100m	+04:14 (209.) ●	+04:44 (1227.) ●	+04:01 (1433.) ●
Wechsel		01:28:52	00:08:26	-	+00:55 (203.) ●	+00:51 (1176.) ●	+00:48 (1412.) ●
Radfahren	16 km	02:03:37	00:34:45	27.63 km/h	+05:02 (286.) ●	+05:06 (1665.) ●	+04:37 (1967.) ●
Radfahren	26 km	02:23:39	00:20:02	29.95 km/h	+02:33 (275.) ●	+02:37 (1594.) ●	+02:20 (1857.) ●
Radfahren	34 km	02:39:13	00:15:34	30.84 km/h	+02:06 (281.) ●	+02:03 (1600.) ●	+01:50 (1864.) ●
Radfahren	49 km	03:12:22	00:33:09	27.15 km/h	+03:23 (263.) ●	+03:20 (1465.) ●	+02:47 (1671.) ●
Radfahren	63 km	03:39:22	00:27:00	31.11 km/h	+01:47 (231.) ●	+01:46 (1311.) ●	+01:16 (1446.) ●
Radfahren	72 km	03:57:39	00:18:17	29.54 km/h	+00:53 (221.) ●	+00:56 (1237.) ●	+00:36 (1357.) ●
Radfahren	82 km	04:15:46	00:18:07	33.12 km/h	+01:09 (230.) ●	+01:07 (1290.) ●	+00:49 (1420.) ●
Radfahren	93 km	04:38:19	00:22:33	29.27 km/h	+02:27 (258.) ●	+02:19 (1443.) ●	+01:57 (1656.) ●
Radfahren	103 km	04:58:32	00:20:13	29.68 km/h	+02:06 (248.) ●	+01:55 (1377.) ●	+01:31 (1568.) ●
Radfahren	111 km	05:13:54	00:15:22	31.24 km/h	+01:20 (242.) ●	+01:17 (1373.) ●	+01:02 (1548.) ●
Radfahren	126 km	05:50:18	00:36:24	24.73 km/h	+05:15 (264.) ●	+05:05 (1510.) ●	+04:30 (1747.) ●
Radfahren	140 km	06:20:25	00:30:07	27.89 km/h	+03:46 (267.) ●	+03:35 (1491.) ●	+03:05 (1719.) ●
Radfahren	149 km	06:41:14	00:20:49	25.94 km/h	+02:36 (258.) ●	+02:34 (1480.) ●	+02:13 (1701.) ●
Radfahren	159 km	07:02:43	00:21:29	27.93 km/h	+03:17 (263.) ●	+03:08 (1487.) ●	+02:46 (1718.) ●
Radfahren	170 km	07:26:20	00:23:37	27.95 km/h	+02:54 (259.) ●	+02:46 (1472.) ●	+02:25 (1703.) ●
Radfahren	179.5 km	07:45:24	00:19:04	29.9 km/h	+02:08 (253.) ●	+02:04 (1428.) ●	+01:44 (1635.) ●
Radfahren	180 km	07:46:45	00:01:21	22.22 km/h	-00:02 (144.) ●	-00:02 (815.) ●	-00:04 (886.) ●
Radfahren	180 km	07:46:45	06:17:53	28.58 km/h	+42:40 (262.) ●	+41:36 (1479.) ●	+35:24 (1691.) ●
Wechsel		07:53:10	00:06:25	-	+00:20 (186.) ●	+00:16 (1098.) ●	+00:09 (1277.) ●
Laufen	1.8 km	08:03:37	00:10:27	05:48 min/km	+00:54 (229.) ●	+01:00 (1338.) ●	+00:48 (1533.) ●
Laufen	2.9 km	08:10:26	00:06:49	06:11 min/km	+00:26 (221.) ●	+00:28 (1262.) ●	+00:20 (1446.) ●
Laufen	6.8 km	08:35:01	00:24:35	06:18 min/km	+02:33 (228.) ●	+02:37 (1338.) ●	+02:12 (1546.) ●
Laufen	10.5 km	08:59:58	00:24:57	06:44 min/km	+02:33 (233.) ●	+02:43 (1350.) ●	+02:17 (1555.) ●
Laufen	12.1 km	09:11:03	00:11:05	06:55 min/km	+00:35 (206.) ●	+00:39 (1181.) ●	+00:27 (1358.) ●
Laufen	13.3 km	09:18:06	00:07:03	05:52 min/km	+00:03 (172.) ●	+00:05 (1019.) ●	-00:03 (1155.) ●
Laufen	17 km	09:42:35	00:24:29	06:37 min/km	+00:39 (187.) ●	+01:00 (1113.) ●	+00:38 (1281.) ●
Laufen	20.9 km	10:08:46	00:26:11	06:42 min/km	+01:52 (203.) ●	+02:02 (1215.) ●	+01:40 (1412.) ●
Laufen	22.5 km	10:21:48	00:13:02	08:08 min/km	+01:28 (230.) ●	+01:37 (1342.) ●	+01:28 (1578.) ●
Laufen	23.7 km	10:30:00	00:08:12	06:50 min/km	+00:30 (206.) ●	+00:34 (1178.) ●	+00:27 (1377.) ●
Laufen	27.5 km	10:58:06	00:28:06	07:23 min/km	+02:31 (207.) ●	+02:45 (1244.) ●	+02:24 (1456.) ●
Laufen	31.3 km	11:26:13	00:28:07	07:23 min/km	+01:49 (196.) ●	+02:13 (1169.) ●	+01:51 (1367.) ●
Laufen	33 km	11:38:24	00:12:11	07:10 min/km	+00:06 (162.) ●	+00:14 (1008.) ●	+00:05 (1172.) ●
Laufen	34.1 km	11:46:26	00:08:02	07:18 min/km	-00:07 (156.) ●	+00:02 (983.) ●	-00:04 (1146.) ●
Laufen	38 km	12:14:12	00:27:46	07:07 min/km	+00:57 (180.) ●	+01:17 (1099.) ●	+00:54 (1274.) ●
Laufen	41.7 km	12:38:46	00:24:34	06:38 min/km	-01:39 (117.) ●	-01:26 (765.) ●	-01:49 (872.) ●
Laufen	42.1 km	12:41:31	00:02:45	06:52 min/km	-00:26 (80.) ●	-00:25 (529.) ●	-00:28 (576.) ●
Laufen	42.2 km	12:41:44	00:00:13	02:09 min/km	-00:03 (75.) ●	-00:25 (550.) ●	-00:21 (631.) ●
Laufen	42.2 km	12:41:44	04:48:34	06:50 min/km	+14:41 (193.) ●	+17:00 (1155.) ●	+12:46 (1329.) ●
Total	226 km	12:41:44	12:41:44	17.8 km/h	+01:02:50 (228.) ●	+01:04:27 (1304.) ●	+53:08 (1486.) ●

Ges	Sex	Ak	Name	#	AK
1459	1284	223	Arun Cooke	973	M45-49	GBR	01:29:44	06:11:07	04:40:24	12:36:45
1463	1287	224	Benjamin Garrant	1140	M45-49	FRA	01:14:01	05:34:17	05:36:21	12:37:41
1464	1288	225	Thomas Runager	541	M45-49	DEN	01:15:29	05:36:33	05:28:14	12:37:50
1480	1298	226	Nenad Milic	531	M45-49	SRB	01:14:11	06:02:24	05:10:27	12:40:55
1485	1303	227	Patrik Jönsson	2065	M45-49	SWE	01:19:07	05:37:49	05:17:35	12:41:37
1486	1304	228	Nicolas Lamas	736	M45-49	FRA	01:20:26	06:17:53	04:48:34	12:41:44
1492	1310	229	Adam Woodhead	1275	M45-49	GBR	01:35:37	05:42:18	05:06:41	12:42:45
1495	1312	230	Dennis Christensen	179	M45-49	DEN	01:19:48	05:09:44	05:58:51	12:43:00
1497	1313	231	Timo Sainio	1666	M45-49	FIN	01:25:50	05:54:55	04:53:31	12:43:24
1501	1316	232	Graham Stephenson	1091	M45-49	GBR	01:11:00	05:11:05	06:10:36	12:44:31