Rikke Grunnet -
Ironman Copenhagen 2022

Quick facts

1626/220/33Alle/Geschlecht/AK

F40-44Altersklasse

802Startnummer

DENNationalität


1:18:44	6:08:52	5:20:57	13:02:35

Vergleiche Rikke Grunnet mit anderen Athleten!

802 Grunnet

1509 Warberg ×

540 Södgren ×

365 Reardon ×

189 Ossieur ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:44	01:18:44	02:04 min/100m	-02:01 (29.) ●	-01:04 (180.) ●	+02:19 (1302.) ●
Wechsel		01:26:37	00:07:53	-	-00:30 (29.) ●	±00:00 (202.) ●	+00:15 (1264.) ●
Radfahren	16 km	01:59:41	00:33:04	29.03 km/h	+00:27 (39.) ●	+00:38 (230.) ●	+02:56 (1757.) ●
Radfahren	26 km	02:18:49	00:19:08	31.36 km/h	+00:02 (32.) ●	+00:06 (201.) ●	+01:26 (1651.) ●
Radfahren	34 km	02:33:26	00:14:37	32.84 km/h	-00:09 (29.) ●	-00:11 (169.) ●	+00:53 (1557.) ●
Radfahren	49 km	03:05:38	00:32:12	27.95 km/h	-00:42 (23.) ●	-00:42 (159.) ●	+01:50 (1520.) ●
Radfahren	63 km	03:33:06	00:27:28	30.58 km/h	-01:14 (23.) ●	-00:35 (156.) ●	+01:44 (1545.) ●
Radfahren	72 km	03:51:34	00:18:28	29.24 km/h	-00:57 (22.) ●	-00:49 (136.) ●	+00:47 (1412.) ●
Radfahren	82 km	04:10:10	00:18:36	32.26 km/h	-00:12 (29.) ●	-00:08 (181.) ●	+01:18 (1578.) ●
Radfahren	93 km	04:32:19	00:22:09	29.8 km/h	-00:18 (29.) ●	-00:11 (185.) ●	+01:33 (1574.) ●
Radfahren	103 km	04:53:11	00:20:52	28.75 km/h	-00:37 (37.) ●	+00:21 (228.) ●	+02:10 (1695.) ●
Radfahren	111 km	05:08:16	00:15:05	31.82 km/h	-00:36 (24.) ●	-00:25 (147.) ●	+00:45 (1439.) ●
Radfahren	126 km	05:42:23	00:34:07	26.38 km/h	-01:10 (28.) ●	-00:36 (174.) ●	+02:13 (1513.) ●
Radfahren	140 km	06:11:45	00:29:22	28.6 km/h	-00:21 (31.) ●	-00:01 (188.) ●	+02:20 (1588.) ●
Radfahren	149 km	06:31:50	00:20:05	26.89 km/h	-00:31 (30.) ●	-00:10 (178.) ●	+01:29 (1549.) ●
Radfahren	159 km	06:52:10	00:20:20	29.51 km/h	-00:35 (30.) ●	-00:09 (182.) ●	+01:37 (1523.) ●
Radfahren	170 km	07:14:33	00:22:23	29.49 km/h	-00:55 (30.) ●	-00:26 (179.) ●	+01:11 (1487.) ●
Radfahren	179.5 km	07:33:57	00:19:24	29.38 km/h	+00:11 (36.) ●	+00:30 (226.) ●	+02:04 (1702.) ●
Radfahren	180 km	07:35:29	00:01:32	19.57 km/h	+00:01 (34.) ●	+00:01 (211.) ●	+00:07 (1550.) ●
Radfahren	180 km	07:35:29	06:08:52	29.28 km/h	-07:36 (29.) ●	-02:47 (183.) ●	+26:23 (1577.) ●
Wechsel		07:41:38	00:06:09	-	-00:59 (25.) ●	-00:37 (164.) ●	-00:07 (1198.) ●
Laufen	1.8 km	07:51:10	00:09:32	05:17 min/km	-01:24 (19.) ●	-01:05 (118.) ●	-00:07 (1121.) ●
Laufen	2.9 km	07:57:52	00:06:42	06:05 min/km	-00:33 (26.) ●	-00:24 (168.) ●	+00:13 (1363.) ●
Laufen	6.8 km	08:20:31	00:22:39	05:48 min/km	-01:59 (27.) ●	-01:39 (147.) ●	+00:16 (1234.) ●
Laufen	10.5 km	08:45:07	00:24:36	06:38 min/km	-00:29 (29.) ●	-00:10 (190.) ●	+01:56 (1491.) ●
Laufen	12.1 km	08:56:45	00:11:38	07:16 min/km	±00:00 (34.) ●	+00:07 (206.) ●	+01:00 (1533.) ●
Laufen	13.3 km	09:04:23	00:07:38	06:21 min/km	-00:07 (33.) ●	-00:05 (200.) ●	+00:32 (1475.) ●
Laufen	17 km	09:30:35	00:26:12	07:04 min/km	+00:12 (35.) ●	+00:33 (213.) ●	+02:21 (1543.) ●
Laufen	20.9 km	09:59:41	00:29:06	07:27 min/km	+02:39 (41.) ●	+02:51 (263.) ●	+04:35 (1706.) ●
Laufen	22.5 km	10:13:13	00:13:32	08:27 min/km	+01:07 (40.) ●	+01:13 (255.) ●	+01:58 (1686.) ●
Laufen	23.7 km	10:23:19	00:10:06	08:25 min/km	+01:50 (52.) ●	+01:51 (310.) ●	+02:21 (1871.) ●
Laufen	27.5 km	10:58:27	00:35:08	09:14 min/km	+07:25 (59.) ●	+07:44 (331.) ●	+09:26 (1956.) ●
Laufen	31.3 km	11:30:17	00:31:50	08:22 min/km	+03:38 (41.) ●	+03:53 (270.) ●	+05:34 (1721.) ●
Laufen	33 km	11:44:44	00:14:27	08:30 min/km	+01:41 (44.) ●	+01:38 (269.) ●	+02:21 (1715.) ●
Laufen	34.1 km	11:55:00	00:10:16	09:19 min/km	+01:44 (50.) ●	+01:41 (293.) ●	+02:10 (1812.) ●
Laufen	38 km	12:28:29	00:33:29	08:35 min/km	+04:35 (46.) ●	+04:47 (282.) ●	+06:37 (1782.) ●
Laufen	41.7 km	12:58:37	00:30:08	08:08 min/km	+01:34 (36.) ●	+01:58 (233.) ●	+03:45 (1583.) ●
Laufen	42.1 km	13:02:15	00:03:38	09:05 min/km	+00:09 (40.) ●	+00:12 (251.) ●	+00:25 (1699.) ●
Laufen	42.2 km	13:02:35	00:00:20	03:19 min/km	+00:04 (61.) ●	+00:05 (332.) ●	-00:14 (1920.) ●
Laufen	42.2 km	13:02:35	05:20:57	07:36 min/km	+22:06 (38.) ●	+25:10 (245.) ●	+45:09 (1665.) ●
Total	226 km	13:02:35	13:02:35	17.33 km/h	+11:00 (33.) ●	+20:42 (220.) ●	+01:13:59 (1626.) ●

Ges	Sex	Ak	Name	#	AK
1393	162	28	Katri Vesikko	2040	F40-44	FIN	01:21:45	06:14:22	04:40:29	12:26:41
1395	164	29	Marie Dyberg	1871	F40-44	SWE	01:29:15	06:05:56	04:33:08	12:26:45
1479	182	30	Stefanie Barth-Cebulla	773	F40-44	GER	01:14:54	06:02:42	05:07:19	12:40:54
1535	198	31	Mie Leth Mark Warberg	1509	F40-44	DEN	01:33:24	05:39:42	05:29:06	12:49:27
1611	213	32	Katarina Södgren	540	F40-44	SWE	01:17:47	06:22:49	05:04:25	12:58:19
1626	220	33	Rikke Grunnet	802	F40-44	DEN	01:18:44	06:08:52	05:20:57	13:02:35
1635	223	34	Fiona Reardon	365	F40-44	GBR	01:22:37	06:09:38	05:16:35	13:04:55
1663	226	35	Wendy Ossieur	189	F40-44	BEL	01:21:17	06:41:46	04:47:54	13:11:00
1671	228	36	Caroline Touchstone	1223	F40-44	USA	01:12:09	06:34:55	05:01:40	13:12:19
1708	239	37	Kerstin Schemmann	1836	F40-44	NOR	01:26:17	06:36:51	04:59:52	13:21:36