Alexander Glonek -
Ironman Mont-Tremblant 2022

Quick facts

344/285/34Alle/Geschlecht/AK

M35-39Altersklasse

133Startnummer

USANationalität


1:20:07	6:19:46	4:34:24	12:26:15

Vergleiche Alexander Glonek mit anderen Athleten!

133 Glonek

336 Gouley ×

712 Holman ×

618 Upton ×

261 Monaghan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:20:07	01:20:07	02:03 min/100m	+05:51 (55.) ●	+02:31 (434.) ●	+01:47 (562.) ●
Wechsel		01:27:25	00:07:18	-	+00:15 (44.) ●	-00:55 (307.) ●	-00:58 (413.) ●
Radfahren	7 km	01:41:18	00:13:53	30.25 km/h	+00:49 (50.) ●	+00:37 (479.) ●	+00:19 (576.) ●
Radfahren	33 km	02:35:16	00:53:58	28.91 km/h	-00:58 (38.) ●	-02:18 (275.) ●	-03:22 (314.) ●
Radfahren	66 km	03:32:31	00:57:15	34.59 km/h	-02:17 (31.) ●	-03:36 (263.) ●	-05:11 (300.) ●
Radfahren	72.5 km	03:45:12	00:12:41	30.75 km/h	-01:12 (34.) ●	-00:41 (263.) ●	-01:00 (303.) ●
Radfahren	81.5 km	04:05:38	00:20:26	26.43 km/h	-01:58 (19.) ●	-02:50 (140.) ●	-03:29 (160.) ●
Radfahren	90 km	04:24:12	00:18:34	27.47 km/h	-00:06 (42.) ●	-00:36 (339.) ●	-01:04 (386.) ●
Radfahren	96.5 km	04:37:28	00:13:16	29.4 km/h	-00:50 (30.) ●	-01:50 (230.) ●	-02:26 (263.) ●
Radfahren	122.5 km	05:37:06	00:59:38	26.16 km/h	+01:27 (45.) ●	-00:06 (366.) ●	-01:23 (436.) ●
Radfahren	155.5 km	06:44:44	01:07:38	29.28 km/h	+00:47 (41.) ●	-01:16 (312.) ●	-02:38 (366.) ●
Radfahren	162 km	06:59:12	00:14:28	26.96 km/h	+00:26 (45.) ●	-00:01 (383.) ●	-00:18 (464.) ●
Radfahren	170.5 km	07:24:38	00:25:26	20.05 km/h	+00:28 (43.) ●	+00:17 (400.) ●	-00:13 (493.) ●
Radfahren	179.7 km	07:45:43	00:21:05	26.18 km/h	+01:11 (50.) ●	+00:58 (464.) ●	+00:33 (559.) ●
Radfahren	180.2 km	07:47:11	00:01:28	20.45 km/h	+00:08 (50.) ●	+00:05 (480.) ●	+00:04 (612.) ●
Radfahren	180.2 km	07:47:11	06:19:46	28.47 km/h	-02:05 (39.) ●	-11:17 (309.) ●	-20:08 (362.) ●
Wechsel		07:51:51	00:04:40	-	-00:46 (31.) ●	-02:39 (218.) ●	-02:33 (290.) ●
Laufen	2.7 km	08:07:34	00:15:43	05:49 min/km	-00:32 (33.) ●	-01:33 (244.) ●	-01:56 (295.) ●
Laufen	4.7 km	08:18:17	00:10:43	05:21 min/km	-00:53 (29.) ●	-01:40 (179.) ●	-01:55 (215.) ●
Laufen	10.1 km	08:48:02	00:29:45	05:30 min/km	-02:41 (30.) ●	-04:25 (195.) ●	-05:01 (232.) ●
Laufen	15.5 km	09:21:42	00:33:40	06:14 min/km	-00:29 (36.) ●	-02:16 (303.) ●	-02:54 (378.) ●
Laufen	17.4 km	09:33:48	00:12:06	06:22 min/km	-01:39 (29.) ●	-02:18 (178.) ●	-02:30 (213.) ●
Laufen	20 km	09:50:23	00:16:35	06:22 min/km	-00:55 (30.) ●	-02:44 (231.) ●	-02:43 (289.) ●
Laufen	20.9 km	09:55:12	00:04:49	05:21 min/km	-00:29 (30.) ●	-00:42 (201.) ●	-00:46 (247.) ●
Laufen	23.7 km	10:13:39	00:18:27	06:35 min/km	-01:10 (32.) ●	-02:22 (240.) ●	-02:39 (305.) ●
Laufen	25.7 km	10:27:01	00:13:22	06:41 min/km	-00:20 (34.) ●	-01:05 (266.) ●	-01:12 (351.) ●
Laufen	31 km	11:05:10	00:38:09	07:11 min/km	+00:03 (37.) ●	-01:50 (306.) ●	-02:10 (404.) ●
Laufen	36.4 km	11:44:17	00:39:07	07:14 min/km	-00:05 (41.) ●	-01:53 (314.) ●	-02:29 (408.) ●
Laufen	38.5 km	12:00:10	00:15:53	07:33 min/km	+00:49 (42.) ●	+00:07 (377.) ●	-00:06 (491.) ●
Laufen	40.6 km	12:20:47	00:20:37	09:49 min/km	+01:48 (48.) ●	+00:31 (437.) ●	+00:20 (568.) ●
Laufen	42.2 km	12:26:15	00:05:28	03:24 min/km	+00:27 (47.) ●	-00:37 (451.) ●	-00:31 (578.) ●
Laufen	42.2 km	12:26:15	04:34:24	06:30 min/km	-06:06 (35.) ●	-22:47 (275.) ●	-26:32 (344.) ●
Total	226.3 km	12:26:15	12:26:15	18.19 km/h	-02:51 (34.) ●	-35:07 (285.) ●	-48:24 (344.) ●

Ges	Sex	Ak	Name	#	AK
245	206	29	Stewart Deall	968	M35-39	CAN	01:12:16	05:29:04	04:57:22	11:48:28
246	207	30	Sean Lee	909	M35-39	CAN	01:07:04	06:04:47	04:21:51	11:48:47
297	248	31	Stewart McKendry	171	M35-39	CAN	01:05:01	06:25:01	04:20:17	12:09:34
305	253	32	Jordan Gouley	336	M35-39	CAN	01:04:13	06:10:54	04:44:33	12:10:26
308	256	33	Adam Holman	712	M35-39	CAN	01:09:17	06:25:33	04:20:37	12:11:51
344	285	34	Alexander Glonek	133	M35-39	USA	01:20:07	06:19:46	04:34:24	12:26:15
346	287	35	Steven Upton	618	M35-39	CAN	01:03:42	06:10:01	05:04:38	12:26:22
356	294	36	Ryan Monaghan	261	M35-39	USA	01:10:02	06:27:05	04:38:22	12:32:50
358	296	37	Sean Ward	1123	M35-39	CAN	01:21:30	06:56:21	04:03:56	12:33:40
363	301	38	James Kitts	992	M35-39	CAN	01:10:07	06:23:39	04:50:47	12:34:48