Adam Szkraba -
Ironman Mont-Tremblant 2022

Quick facts

770/585/73Alle/Geschlecht/AK

M30-34Altersklasse

403Startnummer

CANNationalität


1:14:07	7:09:39	6:19:21	15:08:51

Vergleiche Adam Szkraba mit anderen Athleten!

403 Szkraba

1114 Greensmith ×

670 Flick ×

1124 Abdul Majid ×

874 Provost-Poulin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:14:07	01:14:07	01:54 min/100m	-00:44 (44.) ●	-03:29 (302.) ●	-04:13 (379.) ●
Wechsel		01:25:54	00:11:47	-	+04:01 (71.) ●	+03:34 (598.) ●	+03:31 (805.) ●
Radfahren	7 km	01:39:14	00:13:20	31.5 km/h	+00:13 (47.) ●	+00:04 (370.) ●	-00:14 (435.) ●
Radfahren	33 km	02:35:13	00:55:59	27.87 km/h	-00:25 (43.) ●	-00:17 (365.) ●	-01:21 (422.) ●
Radfahren	66 km	03:35:15	01:00:02	32.98 km/h	+00:28 (47.) ●	-00:49 (354.) ●	-02:24 (414.) ●
Radfahren	72.5 km	03:49:09	00:13:54	28.06 km/h	+00:37 (55.) ●	+00:32 (449.) ●	+00:13 (532.) ●
Radfahren	81.5 km	04:14:06	00:24:57	21.64 km/h	+02:17 (62.) ●	+01:41 (494.) ●	+01:02 (606.) ●
Radfahren	90 km	04:33:32	00:19:26	26.24 km/h	+00:33 (49.) ●	+00:16 (416.) ●	-00:12 (493.) ●
Radfahren	96.5 km	04:48:09	00:14:37	26.68 km/h	-00:03 (45.) ●	-00:29 (374.) ●	-01:05 (441.) ●
Radfahren	122.5 km	05:57:51	01:09:42	22.38 km/h	+09:32 (69.) ●	+09:58 (585.) ●	+08:41 (762.) ●
Radfahren	155.5 km	07:23:29	01:25:38	23.12 km/h	+16:42 (76.) ●	+16:44 (673.) ●	+15:22 (908.) ●
Radfahren	162 km	07:40:09	00:16:40	23.4 km/h	+02:16 (70.) ●	+02:11 (588.) ●	+01:54 (754.) ●
Radfahren	170.5 km	08:12:10	00:32:01	15.93 km/h	+06:46 (74.) ●	+06:52 (650.) ●	+06:22 (874.) ●
Radfahren	179.7 km	08:33:57	00:21:47	25.34 km/h	+01:47 (61.) ●	+01:40 (511.) ●	+01:15 (632.) ●
Radfahren	180.2 km	08:35:33	00:01:36	18.75 km/h	+00:12 (72.) ●	+00:13 (597.) ●	+00:12 (800.) ●
Radfahren	180.2 km	08:35:33	07:09:39	25.16 km/h	+40:55 (64.) ●	+38:36 (522.) ●	+29:45 (649.) ●
Wechsel		08:49:30	00:13:57	-	+07:46 (77.) ●	+06:38 (679.) ●	+06:44 (927.) ●
Laufen	2.7 km	09:12:35	00:23:05	08:32 min/km	+06:19 (75.) ●	+05:49 (658.) ●	+05:26 (878.) ●
Laufen	4.7 km	09:27:26	00:14:51	07:25 min/km	+02:54 (72.) ●	+02:28 (588.) ●	+02:13 (780.) ●
Laufen	10.1 km	10:10:27	00:43:01	07:57 min/km	+10:10 (74.) ●	+08:51 (612.) ●	+08:15 (820.) ●
Laufen	15.5 km	10:58:38	00:48:11	08:55 min/km	+14:00 (74.) ●	+12:15 (645.) ●	+11:37 (868.) ●
Laufen	17.4 km	11:18:00	00:19:22	10:11 min/km	+05:51 (75.) ●	+04:58 (645.) ●	+04:46 (874.) ●
Laufen	20 km	11:41:27	00:23:27	09:01 min/km	+05:38 (72.) ●	+04:08 (612.) ●	+04:09 (829.) ●
Laufen	20.9 km	11:49:25	00:07:58	08:51 min/km	+02:47 (77.) ●	+02:27 (670.) ●	+02:23 (911.) ●
Laufen	23.7 km	12:16:48	00:27:23	09:46 min/km	+07:51 (74.) ●	+06:34 (634.) ●	+06:17 (854.) ●
Laufen	25.7 km	12:34:36	00:17:48	08:54 min/km	+03:55 (73.) ●	+03:21 (596.) ●	+03:14 (806.) ●
Laufen	31 km	13:24:03	00:49:27	09:19 min/km	+11:14 (73.) ●	+09:28 (596.) ●	+09:08 (799.) ●
Laufen	36.4 km	14:13:27	00:49:24	09:08 min/km	+09:49 (68.) ●	+08:24 (556.) ●	+07:48 (735.) ●
Laufen	38.5 km	14:35:24	00:21:57	10:27 min/km	+06:41 (77.) ●	+06:11 (666.) ●	+05:58 (897.) ●
Laufen	40.6 km	15:01:38	00:26:14	12:29 min/km	+07:33 (74.) ●	+06:08 (636.) ●	+05:57 (855.) ●
Laufen	42.2 km	15:08:51	00:07:13	04:30 min/km	+02:26 (76.) ●	+01:08 (647.) ●	+01:14 (873.) ●
Laufen	42.2 km	15:08:51	06:19:21	08:59 min/km	+01:37:08 (74.) ●	+01:22:10 (634.) ●	+01:18:25 (847.) ●
Total	226.3 km	15:08:51	15:08:51	14.94 km/h	+02:29:06 (73.) ●	+02:07:29 (585.) ●	+01:54:12 (770.) ●

Ges	Sex	Ak	Name	#	AK
694	540	68	Sean Chin	661	M30-34	CAN	01:29:49	07:38:07	05:16:41	14:37:52
709	546	69	Tyler Rabey	1096	M30-34	CAN	01:41:15	07:02:19	05:35:02	14:43:32
712	549	70	Amar Sesma	1047	M30-34	IND	01:47:34	07:30:55	05:00:42	14:44:31
751	575	71	Kenneth Greensmith	1114	M30-34	USA	01:27:48	07:28:54	05:42:00	15:00:29
768	583	72	Kyle Flick	670	M30-34	USA	01:22:56	07:57:48	05:30:43	15:08:03
770	585	73	Adam Szkraba	403	M30-34	CAN	01:14:07	07:09:39	06:19:21	15:08:51
858	646	74	Feras Abdul Majid	1124	M30-34	PSE	01:45:03	08:06:45	05:42:03	15:55:52
859	647	75	Felix Provost-Poulin	874	M30-34	CAN	01:16:31	07:20:09	06:59:31	15:56:25
901	668	76	Jean-Luc Pellerin	204	M30-34	CAN	01:29:22	07:57:06	06:31:07	16:23:40
932	687	77	Irfaan Rahaman	271	M30-34	USA	01:16:44	08:17:44	06:57:35	16:51:36