Mohamed Benmouffok -
Ironman Mont-Tremblant 2022

Quick facts

274/231/45Alle/Geschlecht/AK

M40-44Altersklasse

429Startnummer

CANNationalität


1:16:55	6:27:28	3:59:07	11:58:55

Vergleiche Mohamed Benmouffok mit anderen Athleten!

429 Benmouffok

876 Langan ×

231 Belliveau ×

518 Zambri ×

1069 Gilbert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:16:55	01:16:55	01:58 min/100m	-01:44 (55.) ●	-00:41 (355.) ●	-01:25 (451.) ●
Wechsel		01:24:28	00:07:33	-	-00:13 (54.) ●	-00:40 (327.) ●	-00:43 (442.) ●
Radfahren	7 km	01:37:54	00:13:26	31.27 km/h	+00:19 (69.) ●	+00:10 (392.) ●	-00:08 (460.) ●
Radfahren	33 km	02:33:32	00:55:38	28.04 km/h	+00:15 (61.) ●	-00:38 (353.) ●	-01:42 (410.) ●
Radfahren	66 km	03:33:44	01:00:12	32.89 km/h	+00:20 (63.) ●	-00:39 (358.) ●	-02:14 (419.) ●
Radfahren	72.5 km	03:47:43	00:13:59	27.89 km/h	+01:00 (79.) ●	+00:37 (458.) ●	+00:18 (546.) ●
Radfahren	81.5 km	04:10:18	00:22:35	23.91 km/h	-00:20 (56.) ●	-00:41 (333.) ●	-01:20 (387.) ●
Radfahren	90 km	04:29:38	00:19:20	26.38 km/h	+00:36 (76.) ●	+00:10 (407.) ●	-00:18 (481.) ●
Radfahren	96.5 km	04:43:21	00:13:43	28.43 km/h	-01:11 (48.) ●	-01:23 (281.) ●	-01:59 (322.) ●
Radfahren	122.5 km	05:42:31	00:59:10	26.37 km/h	+00:31 (63.) ●	-00:34 (352.) ●	-01:51 (421.) ●
Radfahren	155.5 km	06:52:25	01:09:54	28.33 km/h	+01:48 (67.) ●	+01:00 (371.) ●	-00:22 (446.) ●
Radfahren	162 km	07:06:34	00:14:09	27.56 km/h	-00:08 (63.) ●	-00:20 (334.) ●	-00:37 (401.) ●
Radfahren	170.5 km	07:30:52	00:24:18	20.99 km/h	-00:17 (59.) ●	-00:51 (320.) ●	-01:21 (385.) ●
Radfahren	179.7 km	07:50:29	00:19:37	28.14 km/h	-00:03 (63.) ●	-00:30 (329.) ●	-00:55 (384.) ●
Radfahren	180.2 km	07:51:56	00:01:27	20.69 km/h	+00:06 (83.) ●	+00:04 (462.) ●	+00:03 (584.) ●
Radfahren	180.2 km	07:51:56	06:27:28	27.9 km/h	+02:56 (63.) ●	-03:35 (345.) ●	-12:26 (406.) ●
Wechsel		07:59:48	00:07:52	-	+01:38 (90.) ●	+00:33 (491.) ●	+00:39 (649.) ●
Laufen	2.7 km	08:13:03	00:13:15	04:54 min/km	-03:30 (8.) ●	-04:01 (63.) ●	-04:24 (74.) ●
Laufen	4.7 km	08:22:35	00:09:32	04:46 min/km	-02:24 (10.) ●	-02:51 (66.) ●	-03:06 (78.) ●
Laufen	10.1 km	08:48:35	00:26:00	04:48 min/km	-06:37 (7.) ●	-08:10 (63.) ●	-08:46 (76.) ●
Laufen	15.5 km	09:17:00	00:28:25	05:15 min/km	-05:40 (14.) ●	-07:31 (100.) ●	-08:09 (122.) ●
Laufen	17.4 km	09:28:13	00:11:13	05:54 min/km	-02:32 (18.) ●	-03:11 (106.) ●	-03:23 (126.) ●
Laufen	20 km	09:43:07	00:14:54	05:43 min/km	-07:55 (21.) ●	-04:25 (121.) ●	-04:24 (146.) ●
Laufen	20.9 km	09:47:50	00:04:43	05:14 min/km	-00:43 (28.) ●	-00:48 (176.) ●	-00:52 (214.) ●
Laufen	23.7 km	10:03:53	00:16:03	05:43 min/km	-03:50 (18.) ●	-04:46 (119.) ●	-05:03 (146.) ●
Laufen	25.7 km	10:15:17	00:11:24	05:42 min/km	-02:27 (19.) ●	-03:03 (119.) ●	-03:10 (148.) ●
Laufen	31 km	10:48:11	00:32:54	06:12 min/km	-05:50 (30.) ●	-07:05 (163.) ●	-07:25 (208.) ●
Laufen	36.4 km	11:22:18	00:34:07	06:19 min/km	-05:32 (32.) ●	-06:53 (168.) ●	-07:29 (216.) ●
Laufen	38.5 km	11:36:30	00:14:12	06:45 min/km	-00:59 (50.) ●	-01:34 (251.) ●	-01:47 (314.) ●
Laufen	40.6 km	11:54:24	00:17:54	08:31 min/km	-03:07 (46.) ●	-02:12 (269.) ●	-02:23 (334.) ●
Laufen	42.2 km	11:58:55	00:04:31	02:49 min/km	-04:10 (36.) ●	-01:34 (210.) ●	-01:28 (259.) ●
Laufen	42.2 km	11:58:55	03:59:07	05:39 min/km	-55:16 (22.) ●	-58:04 (131.) ●	-01:01:49 (158.) ●
Total	226.3 km	11:58:55	11:58:55	18.89 km/h	-52:39 (45.) ●	-01:02:27 (231.) ●	-01:15:44 (274.) ●

Ges	Sex	Ak	Name	#	AK
255	215	40	Stephen Kazmierczak	601	M40-44	USA	01:09:51	06:04:31	04:21:43	11:50:44
257	217	41	Tony Maheux	1025	M40-44	CAN	01:21:16	06:06:33	04:11:12	11:52:14
260	220	42	Christopher Brown	491	M40-44	USA	01:07:28	06:21:41	04:13:04	11:54:18
262	222	43	Tom Langan	876	M40-44	USA	01:18:14	05:47:11	04:34:09	11:54:38
269	228	44	Denis Belliveau	231	M40-44	CAN	01:35:36	06:15:01	03:55:17	11:57:27
274	231	45	Mohamed Benmouffok	429	M40-44	CAN	01:16:55	06:27:28	03:59:07	11:58:55
277	234	46	Rocco Zambri	518	M40-44	CAN	01:30:43	06:19:41	03:55:25	12:00:32
283	238	47	Alain Gilbert	1069	M40-44	CAN	01:12:44	06:07:13	04:32:41	12:04:38
284	239	48	Pascal Nault	943	M40-44	CAN	01:12:31	06:15:06	04:15:13	12:04:45
288	242	49	Aris Mangune	813	M40-44	PHL	01:19:20	06:02:53	04:34:17	12:06:32