Alexandre Proulx -
Ironman Mont-Tremblant 2022

Quick facts

193/164/19Alle/Geschlecht/AK

M50-54Altersklasse

485Startnummer

CANNationalität


1:07:50	6:22:14	3:52:27	11:32:39

Vergleiche Alexandre Proulx mit anderen Athleten!

485 Proulx

760 Wojewodka ×

949 Gluckstein ×

638 Vachon ×

121 Ives ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:07:50	01:07:50	01:44 min/100m	-11:34 (18.) ●	-09:46 (147.) ●	-10:30 (188.) ●
Wechsel		01:13:13	00:05:23	-	-03:20 (17.) ●	-02:50 (130.) ●	-02:53 (177.) ●
Radfahren	7 km	01:26:13	00:13:00	32.31 km/h	-00:32 (50.) ●	-00:16 (308.) ●	-00:34 (358.) ●
Radfahren	33 km	02:20:57	00:54:44	28.5 km/h	-02:56 (46.) ●	-01:32 (313.) ●	-02:36 (359.) ●
Radfahren	66 km	03:21:39	01:00:42	32.62 km/h	-01:05 (65.) ●	-00:09 (385.) ●	-01:44 (451.) ●
Radfahren	72.5 km	03:34:28	00:12:49	30.43 km/h	-00:44 (40.) ●	-00:33 (288.) ●	-00:52 (332.) ●
Radfahren	81.5 km	03:56:36	00:22:08	24.4 km/h	-01:45 (49.) ●	-01:08 (300.) ●	-01:47 (340.) ●
Radfahren	90 km	04:15:54	00:19:18	26.42 km/h	-00:30 (67.) ●	+00:08 (403.) ●	-00:20 (474.) ●
Radfahren	96.5 km	04:28:58	00:13:04	29.85 km/h	-02:44 (32.) ●	-02:02 (203.) ●	-02:38 (231.) ●
Radfahren	122.5 km	05:25:06	00:56:08	27.79 km/h	-03:37 (45.) ●	-03:36 (274.) ●	-04:53 (324.) ●
Radfahren	155.5 km	06:34:28	01:09:22	28.54 km/h	+00:10 (62.) ●	+00:28 (352.) ●	-00:54 (424.) ●
Radfahren	162 km	06:48:57	00:14:29	26.93 km/h	-00:10 (66.) ●	±00:00 (384.) ●	-00:17 (466.) ●
Radfahren	170.5 km	07:14:38	00:25:41	19.86 km/h	+00:38 (77.) ●	+00:32 (429.) ●	+00:02 (531.) ●
Radfahren	179.7 km	07:34:11	00:19:33	28.24 km/h	-00:42 (54.) ●	-00:34 (314.) ●	-00:59 (366.) ●
Radfahren	180.2 km	07:35:27	00:01:16	23.68 km/h	-00:08 (41.) ●	-00:07 (254.) ●	-00:08 (300.) ●
Radfahren	180.2 km	07:35:27	06:22:14	28.29 km/h	-14:05 (51.) ●	-08:49 (318.) ●	-17:40 (375.) ●
Wechsel		07:40:12	00:04:45	-	-02:13 (36.) ●	-02:34 (227.) ●	-02:28 (303.) ●
Laufen	2.7 km	07:58:07	00:17:55	06:38 min/km	+00:06 (69.) ●	+00:39 (451.) ●	+00:16 (567.) ●
Laufen	4.7 km	08:08:11	00:10:04	05:02 min/km	-02:48 (9.) ●	-02:19 (109.) ●	-02:34 (131.) ●
Laufen	10.1 km	08:35:59	00:27:48	05:08 min/km	-07:38 (9.) ●	-06:22 (120.) ●	-06:58 (145.) ●
Laufen	15.5 km	09:04:06	00:28:07	05:12 min/km	-09:24 (7.) ●	-07:49 (89.) ●	-08:27 (110.) ●
Laufen	17.4 km	09:15:47	00:11:41	06:08 min/km	-03:19 (15.) ●	-02:43 (148.) ●	-02:55 (177.) ●
Laufen	20 km	09:29:53	00:14:06	05:25 min/km	-05:03 (6.) ●	-05:13 (78.) ●	-05:12 (96.) ●
Laufen	20.9 km	09:34:11	00:04:18	04:46 min/km	-01:21 (6.) ●	-01:13 (97.) ●	-01:17 (115.) ●
Laufen	23.7 km	09:49:37	00:15:26	05:30 min/km	-05:54 (7.) ●	-05:23 (89.) ●	-05:40 (107.) ●
Laufen	25.7 km	10:00:21	00:10:44	05:22 min/km	-04:05 (6.) ●	-03:43 (72.) ●	-03:50 (91.) ●
Laufen	31 km	10:31:25	00:31:04	05:51 min/km	-10:24 (13.) ●	-08:55 (109.) ●	-09:15 (138.) ●
Laufen	36.4 km	11:02:31	00:31:06	05:45 min/km	-11:41 (8.) ●	-09:54 (84.) ●	-10:30 (106.) ●
Laufen	38.5 km	11:14:18	00:11:47	05:36 min/km	-04:38 (7.) ●	-03:59 (78.) ●	-04:12 (99.) ●
Laufen	40.6 km	11:28:32	00:14:14	06:46 min/km	-06:18 (5.) ●	-05:52 (50.) ●	-06:03 (63.) ●
Laufen	42.2 km	11:32:39	00:04:07	02:34 min/km	-01:24 (8.) ●	-01:58 (111.) ●	-01:52 (131.) ●
Laufen	42.2 km	11:32:39	03:52:27	05:30 min/km	-01:13:51 (7.) ●	-01:04:44 (95.) ●	-01:08:29 (117.) ●
Total	226.3 km	11:32:39	11:32:39	19.6 km/h	-01:45:03 (19.) ●	-01:28:43 (164.) ●	-01:42:00 (193.) ●

Ges	Sex	Ak	Name	#	AK
159	134	14	Kyle Miersma	879	M50-54	CAN	01:08:35	06:18:14	03:43:00	11:20:08
161	136	15	Mauricio Becerra	545	M50-54	USA	01:10:11	05:53:15	04:03:13	11:20:58
168	141	16	Mark Sinnige	587	M50-54	CAN	00:59:12	05:53:36	04:22:12	11:22:58
172	144	17	Boguslaw Wojewodka	760	M50-54	CAN	01:13:59	05:46:42	04:15:41	11:24:33
179	151	18	Charles Gluckstein	949	M50-54	CAN	01:11:39	05:54:08	04:06:04	11:27:31
193	164	19	Alexandre Proulx	485	M50-54	CAN	01:07:50	06:22:14	03:52:27	11:32:39
198	168	20	Frederic Vachon	638	M50-54	USA	01:17:42	05:49:47	04:14:04	11:33:41
206	172	21	Dean Ives	121	M50-54	CAN	01:07:17	05:55:22	04:22:54	11:36:13
216	181	22	Francois Labarre	190	M50-54	CAN	01:12:26	06:03:14	04:14:39	11:40:35
220	185	23	Andrew Hopper	665	M50-54	CAN	01:03:37	05:43:49	04:47:04	11:42:04