Sheima Marand -
Ironman Mont-Tremblant 2022

Quick facts

281/42/7Alle/Geschlecht/AK

F30-34Altersklasse

505Startnummer

USANationalität


1:18:59	6:30:42	4:03:43	12:03:13

Vergleiche Sheima Marand mit anderen Athleten!

505 Marand

293 Lyon ×

645 Harvey ×

916 MacLachlan ×

498 Boulanger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:18:59	01:18:59	02:01 min/100m	+03:40 (22.) ●	-01:38 (110.) ●	+00:39 (516.) ●
Wechsel		01:24:59	00:06:00	-	-02:27 (9.) ●	-02:35 (61.) ●	-02:16 (256.) ●
Radfahren	7 km	01:38:13	00:13:14	31.74 km/h	-01:26 (9.) ●	-01:11 (54.) ●	-00:20 (413.) ●
Radfahren	33 km	02:36:22	00:58:09	26.83 km/h	-01:21 (12.) ●	-02:14 (85.) ●	+00:49 (541.) ●
Radfahren	66 km	03:38:07	01:01:45	32.06 km/h	-03:23 (10.) ●	-05:12 (69.) ●	-00:41 (496.) ●
Radfahren	72.5 km	03:52:09	00:14:02	27.79 km/h	-00:13 (13.) ●	-00:32 (86.) ●	+00:21 (555.) ●
Radfahren	81.5 km	04:16:03	00:23:54	22.59 km/h	-00:42 (13.) ●	-01:50 (77.) ●	-00:01 (514.) ●
Radfahren	90 km	04:35:05	00:19:02	26.8 km/h	-01:07 (10.) ●	-01:54 (60.) ●	-00:36 (442.) ●
Radfahren	96.5 km	04:49:48	00:14:43	26.5 km/h	-01:56 (9.) ●	-02:42 (65.) ●	-00:59 (452.) ●
Radfahren	122.5 km	05:46:50	00:57:02	27.35 km/h	-05:13 (8.) ●	-07:23 (52.) ●	-03:59 (348.) ●
Radfahren	155.5 km	06:55:22	01:08:32	28.89 km/h	-03:25 (10.) ●	-05:16 (60.) ●	-01:44 (394.) ●
Radfahren	162 km	07:09:38	00:14:16	27.34 km/h	-00:37 (11.) ●	-01:16 (69.) ●	-00:30 (425.) ●
Radfahren	170.5 km	07:34:28	00:24:50	20.54 km/h	-00:45 (12.) ●	-02:08 (70.) ●	-00:49 (442.) ●
Radfahren	179.7 km	07:54:23	00:19:55	27.72 km/h	-01:10 (10.) ●	-01:49 (59.) ●	-00:37 (417.) ●
Radfahren	180.2 km	07:55:41	00:01:18	23.08 km/h	-00:05 (7.) ●	-00:11 (47.) ●	-00:06 (343.) ●
Radfahren	180.2 km	07:55:41	06:30:42	27.67 km/h	-21:23 (10.) ●	-33:38 (58.) ●	-09:12 (425.) ●
Wechsel		07:59:30	00:03:49	-	-02:41 (5.) ●	-03:19 (37.) ●	-03:24 (165.) ●
Laufen	2.7 km	08:13:44	00:14:14	05:16 min/km	-03:16 (5.) ●	-04:37 (28.) ●	-03:25 (148.) ●
Laufen	4.7 km	08:24:15	00:10:31	05:15 min/km	-02:03 (4.) ●	-02:54 (32.) ●	-02:07 (202.) ●
Laufen	10.1 km	08:53:20	00:29:05	05:23 min/km	-04:37 (5.) ●	-07:27 (32.) ●	-05:41 (201.) ●
Laufen	15.5 km	09:23:53	00:30:33	05:39 min/km	-04:57 (4.) ●	-07:59 (30.) ●	-06:01 (210.) ●
Laufen	17.4 km	09:35:55	00:12:02	06:20 min/km	-02:00 (3.) ●	-03:10 (31.) ●	-02:34 (207.) ●
Laufen	20 km	09:51:43	00:15:48	06:04 min/km	-02:21 (6.) ●	-03:33 (39.) ●	-03:30 (217.) ●
Laufen	20.9 km	09:56:08	00:04:25	04:54 min/km	-01:02 (1.) ●	-01:24 (21.) ●	-01:10 (139.) ●
Laufen	23.7 km	10:12:43	00:16:35	05:55 min/km	-04:10 (3.) ●	-05:23 (30.) ●	-04:31 (176.) ●
Laufen	25.7 km	10:24:32	00:11:49	05:54 min/km	-02:27 (5.) ●	-03:06 (35.) ●	-02:45 (181.) ●
Laufen	31 km	10:56:28	00:31:56	06:01 min/km	-05:33 (5.) ●	-09:23 (36.) ●	-08:23 (172.) ●
Laufen	36.4 km	11:29:35	00:33:07	06:07 min/km	-06:05 (5.) ●	-10:02 (37.) ●	-08:29 (180.) ●
Laufen	38.5 km	11:42:43	00:13:08	06:15 min/km	-02:09 (7.) ●	-03:26 (45.) ●	-02:51 (213.) ●
Laufen	40.6 km	11:58:59	00:16:16	07:44 min/km	-03:01 (6.) ●	-04:31 (40.) ●	-04:01 (196.) ●
Laufen	42.2 km	12:03:13	00:04:14	02:38 min/km	-00:55 (5.) ●	-01:31 (23.) ●	-01:45 (157.) ●
Laufen	42.2 km	12:03:13	04:03:43	05:46 min/km	-44:36 (4.) ●	-01:08:26 (30.) ●	-57:13 (172.) ●
Total	226.3 km	12:03:13	12:03:13	18.77 km/h	-01:07:27 (7.) ●	-01:49:36 (42.) ●	-01:11:26 (281.) ●

Ges	Sex	Ak	Name	#	AK
81	14	1	Angela Quick	917	F30-34	CAN	00:54:46	05:38:50	03:51:48	10:31:15
116	19	2	Victoria Lederer	144	F30-34	USA	00:57:26	05:58:15	03:49:12	10:53:25
141	23	3	Caroline Rotherham	361	F30-34	USA	01:05:47	05:50:01	04:05:05	11:09:28
164	26	4	Heather Koning	123	F30-34	USA	01:09:42	05:42:36	04:20:24	11:21:47
226	35	5	Olivia Lyon	293	F30-34	CAN	01:13:45	05:57:55	04:13:52	11:43:26
244	38	6	Lynn Harvey	645	F30-34	GBR	01:16:29	06:22:02	03:57:25	11:48:05
281	42	7	Sheima Marand	505	F30-34	USA	01:18:59	06:30:42	04:03:43	12:03:13
293	46	8	Cheryl MacLachlan	916	F30-34	CAN	01:13:25	06:15:34	04:31:26	12:08:06
312	50	9	Andree-Ann Boulanger	498	F30-34	CAN	01:11:03	06:40:51	04:12:06	12:13:06
349	55	10	Kelsey Menard	1059	F30-34	CAN	01:13:34	06:27:07	04:36:53	12:28:03