Tom Ruggia -
Ironman Mont-Tremblant 2022

Quick facts

139/116/12Alle/Geschlecht/AK

M45-49Altersklasse

515Startnummer

USANationalität


1:05:20	5:37:15	4:12:43	11:08:26

Vergleiche Tom Ruggia mit anderen Athleten!

515 Ruggia

199 Houde ×

207 Gessner ×

205 Phillips ×

397 Riontino ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:05:20	01:05:20	01:40 min/100m	-11:22 (18.) ●	-12:16 (110.) ●	-13:00 (141.) ●
Wechsel		01:12:45	00:07:25	-	-01:05 (48.) ●	-00:48 (315.) ●	-00:51 (427.) ●
Radfahren	7 km	01:24:50	00:12:05	34.76 km/h	-01:12 (21.) ●	-01:11 (152.) ●	-01:29 (171.) ●
Radfahren	33 km	02:14:10	00:49:20	31.62 km/h	-06:56 (11.) ●	-06:56 (101.) ●	-08:00 (119.) ●
Radfahren	66 km	03:08:33	00:54:23	36.41 km/h	-06:48 (21.) ●	-06:28 (154.) ●	-08:03 (174.) ●
Radfahren	72.5 km	03:20:20	00:11:47	33.1 km/h	-01:26 (16.) ●	-01:35 (132.) ●	-01:54 (151.) ●
Radfahren	81.5 km	03:40:56	00:20:36	26.21 km/h	-02:41 (23.) ●	-02:40 (160.) ●	-03:19 (182.) ●
Radfahren	90 km	03:57:38	00:16:42	30.54 km/h	-02:17 (19.) ●	-02:28 (134.) ●	-02:56 (151.) ●
Radfahren	96.5 km	04:09:38	00:12:00	32.5 km/h	-03:12 (13.) ●	-03:06 (95.) ●	-03:42 (106.) ●
Radfahren	122.5 km	04:59:36	00:49:58	31.22 km/h	-09:56 (13.) ●	-09:46 (97.) ●	-11:03 (113.) ●
Radfahren	155.5 km	05:59:05	00:59:29	33.29 km/h	-09:50 (18.) ●	-09:25 (114.) ●	-10:47 (132.) ●
Radfahren	162 km	06:11:10	00:12:05	32.28 km/h	-02:20 (8.) ●	-02:24 (83.) ●	-02:41 (98.) ●
Radfahren	170.5 km	06:31:53	00:20:43	24.62 km/h	-04:33 (10.) ●	-04:26 (82.) ●	-04:56 (95.) ●
Radfahren	179.7 km	06:48:45	00:16:52	32.73 km/h	-03:21 (9.) ●	-03:15 (72.) ●	-03:40 (85.) ●
Radfahren	180.2 km	06:50:00	00:01:15	24 km/h	-00:08 (36.) ●	-00:08 (229.) ●	-00:09 (270.) ●
Radfahren	180.2 km	06:50:00	05:37:15	32.06 km/h	-54:40 (13.) ●	-53:48 (99.) ●	-01:02:39 (115.) ●
Wechsel		06:55:43	00:05:43	-	-01:23 (49.) ●	-01:36 (315.) ●	-01:30 (420.) ●
Laufen	2.7 km	07:12:18	00:16:35	06:08 min/km	-01:07 (48.) ●	-00:41 (341.) ●	-01:04 (419.) ●
Laufen	4.7 km	07:23:31	00:11:13	05:36 min/km	-01:26 (36.) ●	-01:10 (241.) ●	-01:25 (290.) ●
Laufen	10.1 km	07:53:31	00:30:00	05:33 min/km	-04:57 (29.) ●	-04:10 (205.) ●	-04:46 (242.) ●
Laufen	15.5 km	08:23:59	00:30:28	05:38 min/km	-06:41 (22.) ●	-05:28 (172.) ●	-06:06 (205.) ●
Laufen	17.4 km	08:36:42	00:12:43	06:41 min/km	-02:22 (26.) ●	-01:41 (232.) ●	-01:53 (290.) ●
Laufen	20 km	08:52:11	00:15:29	05:57 min/km	-03:53 (15.) ●	-03:50 (155.) ●	-03:49 (188.) ●
Laufen	20.9 km	08:57:05	00:04:54	05:26 min/km	-00:52 (25.) ●	-00:37 (221.) ●	-00:41 (274.) ●
Laufen	23.7 km	09:14:07	00:17:02	06:04 min/km	-04:43 (15.) ●	-03:47 (159.) ●	-04:04 (196.) ●
Laufen	25.7 km	09:26:02	00:11:55	05:57 min/km	-03:05 (17.) ●	-02:32 (151.) ●	-02:39 (190.) ●
Laufen	31 km	09:57:44	00:31:42	05:58 min/km	-09:29 (13.) ●	-08:17 (133.) ●	-08:37 (164.) ●
Laufen	36.4 km	10:32:15	00:34:31	06:23 min/km	-07:24 (16.) ●	-06:29 (180.) ●	-07:05 (230.) ●
Laufen	38.5 km	10:45:59	00:13:44	06:32 min/km	-02:24 (23.) ●	-02:02 (214.) ●	-02:15 (271.) ●
Laufen	40.6 km	11:03:29	00:17:30	08:19 min/km	-03:13 (31.) ●	-02:36 (239.) ●	-02:47 (300.) ●
Laufen	42.2 km	11:08:26	00:04:57	03:05 min/km	-02:02 (53.) ●	-01:08 (340.) ●	-01:02 (424.) ●
Laufen	42.2 km	11:08:26	04:12:43	05:59 min/km	-53:38 (19.) ●	-44:28 (175.) ●	-48:13 (217.) ●
Total	226.3 km	11:08:26	11:08:26	20.31 km/h	-02:02:08 (12.) ●	-01:52:56 (116.) ●	-02:06:13 (139.) ●

Ges	Sex	Ak	Name	#	AK
98	81	7	Jonathan Pesansky	127	M45-49	USA	00:54:50	05:36:43	04:02:42	10:43:28
107	89	8	Nicolas St-Vincent	812	M45-49	CAN	01:03:29	05:42:43	03:52:26	10:47:37
109	91	9	Brad Albus	141	M45-49	USA	01:02:35	05:41:07	03:52:46	10:47:50
119	99	10	Sebastien Houde	199	M45-49	CAN	00:50:34	05:32:52	04:21:56	10:53:58
134	112	11	Jon Gessner	207	M45-49	USA	01:06:31	05:44:24	04:06:46	11:05:45
139	116	12	Tom Ruggia	515	M45-49	USA	01:05:20	05:37:15	04:12:43	11:08:26
142	118	13	Jeff Phillips	205	M45-49	USA	01:05:53	05:54:14	03:58:59	11:09:38
147	123	14	Gian Luca Riontino	397	M45-49	ITA	01:11:11	06:03:10	03:47:40	11:12:08
148	124	15	George Papadakos	161	M45-49	CAN	01:05:15	05:27:17	04:32:25	11:12:27
153	129	16	Mike McNeil	150	M45-49	CAN	01:11:02	05:32:35	04:22:38	11:16:19