Adam Upshaw -
Ironman Mont-Tremblant 2022

Quick facts

104/86/10Alle/Geschlecht/AK

M40-44Altersklasse

745Startnummer

USANationalität


1:07:06	5:32:09	3:59:10	10:47:04

Vergleiche Adam Upshaw mit anderen Athleten!

745 Upshaw

533 Ashby ×

911 Moyer ×

858 Giroux ×

170 Larose ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:07:06	01:07:06	01:43 min/100m	-11:33 (21.) ●	-10:30 (135.) ●	-11:14 (171.) ●
Wechsel		01:12:12	00:05:06	-	-02:40 (17.) ●	-03:07 (113.) ●	-03:10 (155.) ●
Radfahren	7 km	01:25:05	00:12:53	32.6 km/h	-00:14 (46.) ●	-00:23 (287.) ●	-00:41 (331.) ●
Radfahren	33 km	02:14:41	00:49:36	31.45 km/h	-05:47 (17.) ●	-06:40 (113.) ●	-07:44 (131.) ●
Radfahren	66 km	03:07:26	00:52:45	37.54 km/h	-07:07 (16.) ●	-08:06 (102.) ●	-09:41 (115.) ●
Radfahren	72.5 km	03:18:39	00:11:13	34.77 km/h	-01:46 (13.) ●	-02:09 (73.) ●	-02:28 (83.) ●
Radfahren	81.5 km	03:38:20	00:19:41	27.43 km/h	-03:14 (13.) ●	-03:35 (105.) ●	-04:14 (118.) ●
Radfahren	90 km	03:54:06	00:15:46	32.35 km/h	-02:58 (10.) ●	-03:24 (68.) ●	-03:52 (77.) ●
Radfahren	96.5 km	04:05:53	00:11:47	33.1 km/h	-03:07 (9.) ●	-03:19 (77.) ●	-03:55 (86.) ●
Radfahren	122.5 km	04:54:55	00:49:02	31.82 km/h	-09:37 (12.) ●	-10:42 (74.) ●	-11:59 (88.) ●
Radfahren	155.5 km	05:53:19	00:58:24	33.9 km/h	-09:42 (14.) ●	-10:30 (92.) ●	-11:52 (109.) ●
Radfahren	162 km	06:05:28	00:12:09	32.1 km/h	-02:08 (13.) ●	-02:20 (93.) ●	-02:37 (108.) ●
Radfahren	170.5 km	06:25:59	00:20:31	24.86 km/h	-04:04 (11.) ●	-04:38 (71.) ●	-05:08 (83.) ●
Radfahren	179.7 km	06:43:18	00:17:19	31.88 km/h	-02:21 (18.) ●	-02:48 (103.) ●	-03:13 (119.) ●
Radfahren	180.2 km	06:44:21	00:01:03	28.57 km/h	-00:18 (2.) ●	-00:20 (37.) ●	-00:21 (44.) ●
Radfahren	180.2 km	06:44:21	05:32:09	32.55 km/h	-52:23 (14.) ●	-58:54 (82.) ●	-01:07:45 (94.) ●
Wechsel		06:47:54	00:03:33	-	-02:41 (13.) ●	-03:46 (101.) ●	-03:40 (144.) ●
Laufen	2.7 km	07:01:57	00:14:03	05:12 min/km	-02:42 (16.) ●	-03:13 (107.) ●	-03:36 (132.) ●
Laufen	4.7 km	07:11:31	00:09:34	04:47 min/km	-02:22 (11.) ●	-02:49 (68.) ●	-03:04 (82.) ●
Laufen	10.1 km	07:38:13	00:26:42	04:56 min/km	-05:55 (11.) ●	-07:28 (80.) ●	-08:04 (95.) ●
Laufen	15.5 km	08:07:23	00:29:10	05:24 min/km	-04:55 (24.) ●	-06:46 (130.) ●	-07:24 (156.) ●
Laufen	17.4 km	08:18:33	00:11:10	05:52 min/km	-02:35 (17.) ●	-03:14 (103.) ●	-03:26 (122.) ●
Laufen	20 km	08:33:41	00:15:08	05:49 min/km	-07:41 (27.) ●	-04:11 (133.) ●	-04:10 (161.) ●
Laufen	20.9 km	08:38:12	00:04:31	05:01 min/km	-00:55 (20.) ●	-01:00 (132.) ●	-01:04 (157.) ●
Laufen	23.7 km	08:54:29	00:16:17	05:48 min/km	-03:36 (21.) ●	-04:32 (129.) ●	-04:49 (157.) ●
Laufen	25.7 km	09:05:59	00:11:30	05:45 min/km	-02:21 (21.) ●	-02:57 (127.) ●	-03:04 (157.) ●
Laufen	31 km	09:41:29	00:35:30	06:41 min/km	-03:14 (44.) ●	-04:29 (229.) ●	-04:49 (297.) ●
Laufen	36.4 km	10:16:26	00:34:57	06:28 min/km	-04:42 (40.) ●	-06:03 (192.) ●	-06:39 (244.) ●
Laufen	38.5 km	10:28:25	00:11:59	05:42 min/km	-03:12 (14.) ●	-03:47 (92.) ●	-04:00 (115.) ●
Laufen	40.6 km	10:42:54	00:14:29	06:53 min/km	-06:32 (9.) ●	-05:37 (61.) ●	-05:48 (78.) ●
Laufen	42.2 km	10:47:04	00:04:10	02:36 min/km	-04:31 (20.) ●	-01:55 (119.) ●	-01:49 (140.) ●
Laufen	42.2 km	10:47:04	03:59:10	05:40 min/km	-55:13 (23.) ●	-58:01 (132.) ●	-01:01:46 (159.) ●
Total	226.3 km	10:47:04	10:47:04	20.98 km/h	-02:04:30 (10.) ●	-02:14:18 (86.) ●	-02:27:35 (104.) ●

Ges	Sex	Ak	Name	#	AK
58	47	5	Francis Boivin	622	M40-44	CAN	01:05:44	05:27:02	03:31:55	10:12:24
75	62	6	Tom Fleck	137	M40-44	USA	01:15:08	05:15:19	03:49:11	10:26:17
77	63	7	Jeff Hinds	586	M40-44	CAN	01:10:05	05:23:17	03:42:50	10:28:40
88	72	8	Jonathan Ashby	533	M40-44	CAN	01:14:14	05:20:13	03:55:52	10:38:17
90	74	9	Justin Moyer	911	M40-44	USA	00:55:21	05:41:45	03:54:24	10:39:02
104	86	10	Adam Upshaw	745	M40-44	USA	01:07:06	05:32:09	03:59:10	10:47:04
128	107	11	Alexis Giroux	858	M40-44	CAN	01:12:47	05:25:04	04:12:40	10:59:18
129	108	12	Martin Larose	170	M40-44	CAN	01:00:18	05:29:34	04:21:34	10:59:38
137	114	13	Bruce Mayrand	135	M40-44	USA	01:06:26	05:57:44	03:55:18	11:06:38
138	115	14	Pierre-Vincent Daigle	143	M40-44	CAN	01:12:43	05:46:10	03:59:58	11:07:01