Francis Larose -
Ironman Mont-Tremblant 2022

Quick facts

418/342/65Alle/Geschlecht/AK

M40-44Altersklasse

794Startnummer

CANNationalität


1:34:14	6:58:47	4:08:41	12:51:36

Vergleiche Francis Larose mit anderen Athleten!

794 Larose

338 Ho ×

826 Roos ×

950 Carriere ×

781 Mayer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:34:14	01:34:14	02:24 min/100m	+15:35 (97.) ●	+16:38 (627.) ●	+15:54 (851.) ●
Wechsel		01:39:46	00:05:32	-	-02:14 (21.) ●	-02:41 (139.) ●	-02:44 (192.) ●
Radfahren	7 km	01:52:56	00:13:10	31.9 km/h	+00:03 (57.) ●	-00:06 (341.) ●	-00:24 (399.) ●
Radfahren	33 km	02:51:55	00:58:59	26.45 km/h	+03:36 (81.) ●	+02:43 (477.) ●	+01:39 (581.) ●
Radfahren	66 km	03:59:26	01:07:31	29.33 km/h	+07:39 (89.) ●	+06:40 (539.) ●	+05:05 (667.) ●
Radfahren	72.5 km	04:14:20	00:14:54	26.17 km/h	+01:55 (96.) ●	+01:32 (564.) ●	+01:13 (698.) ●
Radfahren	81.5 km	04:38:16	00:23:56	22.56 km/h	+01:01 (76.) ●	+00:40 (433.) ●	+00:01 (516.) ●
Radfahren	90 km	04:58:41	00:20:25	24.98 km/h	+01:41 (86.) ●	+01:15 (493.) ●	+00:47 (599.) ●
Radfahren	96.5 km	05:13:48	00:15:07	25.8 km/h	+00:13 (76.) ●	+00:01 (422.) ●	-00:35 (502.) ●
Radfahren	122.5 km	06:17:48	01:04:00	24.38 km/h	+05:21 (85.) ●	+04:16 (484.) ●	+02:59 (599.) ●
Radfahren	155.5 km	07:33:24	01:15:36	26.19 km/h	+07:30 (86.) ●	+06:42 (517.) ●	+05:20 (649.) ●
Radfahren	162 km	07:48:46	00:15:22	25.38 km/h	+01:05 (80.) ●	+00:53 (483.) ●	+00:36 (601.) ●
Radfahren	170.5 km	08:14:25	00:25:39	19.88 km/h	+01:04 (73.) ●	+00:30 (426.) ●	±00:00 (527.) ●
Radfahren	179.7 km	08:37:19	00:22:54	24.1 km/h	+03:14 (99.) ●	+02:47 (585.) ●	+02:22 (753.) ●
Radfahren	180.2 km	08:38:33	00:01:14	24.32 km/h	-00:07 (33.) ●	-00:09 (202.) ●	-00:10 (237.) ●
Radfahren	180.2 km	08:38:33	06:58:47	25.82 km/h	+34:15 (83.) ●	+27:44 (485.) ●	+18:53 (590.) ●
Wechsel		08:42:55	00:04:22	-	-01:52 (28.) ●	-02:57 (178.) ●	-02:51 (237.) ●
Laufen	2.7 km	08:58:53	00:15:58	05:54 min/km	-00:47 (48.) ●	-01:18 (269.) ●	-01:41 (331.) ●
Laufen	4.7 km	09:09:57	00:11:04	05:32 min/km	-00:52 (41.) ●	-01:19 (212.) ●	-01:34 (253.) ●
Laufen	10.1 km	09:39:48	00:29:51	05:31 min/km	-02:46 (36.) ●	-04:19 (198.) ●	-04:55 (235.) ●
Laufen	15.5 km	10:11:51	00:32:03	05:56 min/km	-02:02 (46.) ●	-03:53 (239.) ●	-04:31 (292.) ●
Laufen	17.4 km	10:23:53	00:12:02	06:20 min/km	-01:43 (31.) ●	-02:22 (172.) ●	-02:34 (206.) ●
Laufen	20 km	10:40:07	00:16:14	06:14 min/km	-06:35 (39.) ●	-03:05 (209.) ●	-03:04 (260.) ●
Laufen	20.9 km	10:45:06	00:04:59	05:32 min/km	-00:27 (39.) ●	-00:32 (242.) ●	-00:36 (305.) ●
Laufen	23.7 km	11:01:46	00:16:40	05:57 min/km	-03:13 (27.) ●	-04:09 (146.) ●	-04:26 (178.) ●
Laufen	25.7 km	11:14:03	00:12:17	06:08 min/km	-01:34 (35.) ●	-02:10 (178.) ●	-02:17 (224.) ●
Laufen	31 km	11:46:42	00:32:39	06:09 min/km	-06:05 (28.) ●	-07:20 (156.) ●	-07:40 (200.) ●
Laufen	36.4 km	12:20:44	00:34:02	06:18 min/km	-05:37 (29.) ●	-06:58 (165.) ●	-07:34 (211.) ●
Laufen	38.5 km	12:32:37	00:11:53	05:39 min/km	-03:18 (11.) ●	-03:53 (83.) ●	-04:06 (105.) ●
Laufen	40.6 km	12:47:11	00:14:34	06:56 min/km	-06:27 (12.) ●	-05:32 (66.) ●	-05:43 (84.) ●
Laufen	42.2 km	12:51:36	00:04:25	02:45 min/km	-04:16 (31.) ●	-01:40 (183.) ●	-01:34 (220.) ●
Laufen	42.2 km	12:51:36	04:08:41	05:53 min/km	-45:42 (28.) ●	-48:30 (154.) ●	-52:15 (189.) ●
Total	226.3 km	12:51:36	12:51:36	17.6 km/h	+00:02 (65.) ●	-09:46 (342.) ●	-23:03 (418.) ●

Ges	Sex	Ak	Name	#	AK
359	297	60	Simon Boulanger	981	M40-44	CAN	01:17:38	06:29:29	04:34:31	12:33:54
378	312	61	Nick Hansen	695	M40-44	CAN	01:18:44	06:06:55	05:00:47	12:38:27
387	320	62	Alexandre Blackburn	890	M40-44	CAN	01:10:38	06:21:28	04:56:00	12:39:49
399	328	63	Rick Ho	338	M40-44	CAN	01:18:17	06:23:47	04:51:21	12:46:34
411	335	64	Dominik Roos	826	M40-44	CAN	01:21:23	06:36:11	04:33:57	12:49:30
418	342	65	Francis Larose	794	M40-44	CAN	01:34:14	06:58:47	04:08:41	12:51:36
419	343	66	Benoit Carriere	950	M40-44	CAN	01:26:06	06:08:18	05:01:39	12:51:44
421	344	67	Bryan Mayer	781	M40-44	CAN	01:05:03	06:40:18	04:48:07	12:53:45
426	349	68	Saulo Rozendo	635	M40-44	BRA	01:05:54	06:38:32	04:54:35	12:55:10
437	354	69	Geoff Kitching	838	M40-44	CAN	01:28:22	06:51:19	04:18:12	12:58:13