Ihab Samrout -
Ironman Mont-Tremblant 2022

Quick facts

656/515/39Alle/Geschlecht/AK

M55-59Altersklasse

849Startnummer

USANationalität


1:23:45	6:36:37	5:54:31	14:21:45

Vergleiche Ihab Samrout mit anderen Athleten!

849 Samrout

337 Vendramini ×

844 Hakim ×

395 Tinnesz ×

452 Hotchkiss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:23:45	01:23:45	02:08 min/100m	-01:51 (36.) ●	+06:09 (496.) ●	+05:25 (646.) ●
Wechsel		01:39:03	00:15:18	-	+05:12 (67.) ●	+07:05 (676.) ●	+07:02 (922.) ●
Radfahren	7 km	01:52:45	00:13:42	30.66 km/h	-00:17 (33.) ●	+00:26 (446.) ●	+00:08 (536.) ●
Radfahren	33 km	02:49:28	00:56:43	27.51 km/h	-02:29 (24.) ●	+00:27 (390.) ●	-00:37 (458.) ●
Radfahren	66 km	03:49:58	01:00:30	32.73 km/h	-04:33 (20.) ●	-00:21 (375.) ●	-01:56 (440.) ●
Radfahren	72.5 km	04:03:22	00:13:24	29.1 km/h	-00:33 (24.) ●	+00:02 (386.) ●	-00:17 (451.) ●
Radfahren	81.5 km	04:29:33	00:26:11	20.62 km/h	+01:28 (50.) ●	+02:55 (557.) ●	+02:16 (703.) ●
Radfahren	90 km	04:48:49	00:19:16	26.47 km/h	-01:04 (26.) ●	+00:06 (401.) ●	-00:22 (472.) ●
Radfahren	96.5 km	05:02:44	00:13:55	28.02 km/h	-02:16 (13.) ●	-01:11 (304.) ●	-01:47 (351.) ●
Radfahren	122.5 km	06:03:52	01:01:08	25.52 km/h	-02:48 (27.) ●	+01:24 (409.) ●	+00:07 (496.) ●
Radfahren	155.5 km	07:13:44	01:09:52	28.34 km/h	-03:05 (25.) ●	+00:58 (370.) ●	-00:24 (445.) ●
Radfahren	162 km	07:28:02	00:14:18	27.27 km/h	-01:17 (19.) ●	-00:11 (358.) ●	-00:28 (431.) ●
Radfahren	170.5 km	07:53:29	00:25:27	20.04 km/h	-01:02 (32.) ●	+00:18 (403.) ●	-00:12 (496.) ●
Radfahren	179.7 km	08:14:04	00:20:35	26.82 km/h	-00:31 (28.) ●	+00:28 (418.) ●	+00:03 (498.) ●
Radfahren	180.2 km	08:15:40	00:01:36	18.75 km/h	+00:08 (55.) ●	+00:13 (605.) ●	+00:12 (809.) ●
Radfahren	180.2 km	08:15:40	06:36:37	27.26 km/h	-18:19 (25.) ●	+05:34 (396.) ●	-03:17 (470.) ●
Wechsel		08:27:14	00:11:34	-	+03:15 (61.) ●	+04:15 (640.) ●	+04:21 (868.) ●
Laufen	2.7 km	08:48:16	00:21:02	07:47 min/km	+01:58 (51.) ●	+03:46 (595.) ●	+03:23 (784.) ●
Laufen	4.7 km	09:03:01	00:14:45	07:22 min/km	+01:17 (49.) ●	+02:22 (584.) ●	+02:07 (774.) ●
Laufen	10.1 km	09:43:43	00:40:42	07:32 min/km	+03:02 (44.) ●	+06:32 (563.) ●	+05:56 (753.) ●
Laufen	15.5 km	10:24:54	00:41:11	07:37 min/km	+01:44 (42.) ●	+05:15 (527.) ●	+04:37 (691.) ●
Laufen	17.4 km	10:44:34	00:19:40	10:21 min/km	+03:56 (66.) ●	+05:16 (655.) ●	+05:04 (890.) ●
Laufen	20 km	11:06:36	00:22:02	08:28 min/km	+01:54 (47.) ●	+02:43 (559.) ●	+02:44 (755.) ●
Laufen	20.9 km	11:13:12	00:06:36	07:20 min/km	+00:37 (49.) ●	+01:05 (583.) ●	+01:01 (774.) ●
Laufen	23.7 km	11:41:12	00:28:00	09:59 min/km	+04:24 (59.) ●	+07:11 (642.) ●	+06:54 (869.) ●
Laufen	25.7 km	11:59:53	00:18:41	09:20 min/km	+02:50 (60.) ●	+04:14 (635.) ●	+04:07 (851.) ●
Laufen	31 km	12:45:38	00:45:45	08:37 min/km	+01:52 (42.) ●	+05:46 (513.) ●	+05:26 (681.) ●
Laufen	36.4 km	13:33:59	00:48:21	08:57 min/km	+03:32 (43.) ●	+07:21 (535.) ●	+06:45 (707.) ●
Laufen	38.5 km	13:53:07	00:19:08	09:06 min/km	+01:55 (47.) ●	+03:22 (561.) ●	+03:09 (749.) ●
Laufen	40.6 km	14:15:44	00:22:37	10:46 min/km	+01:17 (40.) ●	+02:31 (523.) ●	+02:20 (692.) ●
Laufen	42.2 km	14:21:45	00:06:01	03:45 min/km	+00:15 (42.) ●	-00:04 (538.) ●	+00:02 (706.) ●
Laufen	42.2 km	14:21:45	05:54:31	08:24 min/km	+30:33 (47.) ●	+57:20 (577.) ●	+53:35 (762.) ●
Total	226.3 km	14:21:45	14:21:45	15.76 km/h	+18:50 (39.) ●	+01:20:23 (515.) ●	+01:07:06 (656.) ●

Ges	Sex	Ak	Name	#	AK
626	493	34	Sylvain Decary	873	M55-59	CAN	01:11:04	06:57:11	05:38:25	14:05:28
630	497	35	Allan Woods	581	M55-59	CAN	01:19:06	06:40:54	05:54:43	14:09:06
637	502	36	Kevin Boughen	282	M55-59	CAN	01:51:54	07:03:16	04:58:00	14:12:15
652	513	37	Marco Vendramini	337	M55-59	CAN	01:19:10	06:53:12	05:44:10	14:20:31
653	514	38	Farid Hakim	844	M55-59	USA	01:25:49	06:33:28	05:54:05	14:21:18
656	515	39	Ihab Samrout	849	M55-59	USA	01:23:45	06:36:37	05:54:31	14:21:45
669	525	40	Peter Tinnesz	395	M55-59	USA	01:17:42	06:30:43	06:17:42	14:26:51
670	526	41	Shane Hotchkiss	452	M55-59	CAN	01:21:51	07:14:38	05:39:50	14:28:05
677	530	42	Richard Barkan	370	M55-59	USA	01:03:05	07:16:32	05:46:01	14:30:33
702	544	43	Yongping Yu	752	M55-59	CHN	01:33:57	06:46:21	05:57:40	14:42:23