Henning Bendfeldt -
Ironman 70.3 Rügen 2017

Quick facts

910/775/122Alle/Geschlecht/AK

M 45Altersklasse

1008Startnummer

GERNationalität


38:08	3:01:45	2:12:45	6:07:44

Vergleiche Henning Bendfeldt mit anderen Athleten!

1008 Bendfeldt

1032 Angerer ×

1047 Wicks ×

1309 Mátl ×

1072 Hanckowiak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:08	00:38:08	02:00 min/100m	-00:36 (71.) ●	-01:21 (443.) ●	-01:47 (498.) ●
Wechsel		00:46:10	00:08:02	-	+02:03 (118.) ●	+02:24 (800.) ●	+02:17 (972.) ●
Radfahren	0.5 km	00:47:40	00:01:30	20 km/h	+00:12 (126.) ●	+00:13 (836.) ●	+00:11 (1007.) ●
Radfahren	16.4 km	01:20:05	00:32:25	29.43 km/h	+04:08 (131.) ●	+01:01 (844.) ●	+00:29 (993.) ●
Radfahren	44.9 km	02:14:36	00:54:31	31.37 km/h	+05:32 (123.) ●	+05:47 (808.) ●	+04:49 (932.) ●
Radfahren	60.8 km	02:48:47	00:34:11	27.91 km/h	+04:23 (128.) ●	-05:23 (821.) ●	-05:53 (961.) ●
Radfahren	90 km	03:47:55	00:59:08	29.63 km/h	+07:04 (125.) ●	+01:12 (817.) ●	+00:17 (956.) ●
Radfahren	90 km	03:47:55	03:01:45	29.71 km/h	+21:19 (127.) ●	+02:50 (827.) ●	-00:07 (962.) ●
Wechsel		03:54:59	00:07:04	-	+01:40 (118.) ●	+01:58 (799.) ●	+01:53 (970.) ●
Laufen	3.7 km	04:16:32	00:21:33	05:49 min/km	+02:47 (121.) ●	+03:00 (800.) ●	+02:39 (941.) ●
Laufen	5 km	04:24:25	00:07:53	06:18 min/km	+01:15 (124.) ●	+01:19 (812.) ●	+01:11 (964.) ●
Laufen	5.2 km	04:26:23	00:01:58	07:52 min/km	+00:17 (113.) ●	+00:18 (751.) ●	+00:15 (878.) ●
Laufen	6.8 km	04:35:57	00:09:34	06:10 min/km	+01:08 (119.) ●	+01:12 (750.) ●	+01:02 (882.) ●
Laufen	8.4 km	04:46:13	00:10:16	06:13 min/km	+01:26 (123.) ●	+01:27 (775.) ●	+01:17 (917.) ●
Laufen	11.9 km	05:07:14	00:21:01	06:05 min/km	+02:16 (114.) ●	+02:25 (736.) ●	+02:05 (868.) ●
Laufen	13.1 km	05:15:14	00:08:00	06:24 min/km	+00:53 (114.) ●	+00:56 (726.) ●	+00:50 (861.) ●
Laufen	13.4 km	05:17:27	00:02:13	08:52 min/km	+00:21 (110.) ●	+00:18 (717.) ●	+00:15 (851.) ●
Laufen	14.9 km	05:27:29	00:10:02	06:28 min/km	+01:04 (111.) ●	+01:05 (712.) ●	+00:57 (845.) ●
Laufen	16.6 km	05:38:03	00:10:34	06:24 min/km	+01:17 (115.) ●	+01:18 (734.) ●	+01:10 (880.) ●
Laufen	20 km	06:00:03	00:22:00	06:22 min/km	+02:39 (117.) ●	+02:38 (734.) ●	+02:21 (873.) ●
Laufen	21 km	06:07:44	00:07:41	07:41 min/km	+00:46 (110.) ●	+00:46 (706.) ●	+00:40 (838.) ●
Laufen	21 km	06:07:44	02:12:45	06:19 min/km	+16:09 (117.) ●	+16:42 (755.) ●	+14:42 (891.) ●
Total	112.9 km	06:07:44	06:07:44	18.42 km/h	+40:35 (122.) ●	+22:33 (775.) ●	+16:58 (910.) ●

Ges	Sex	Ak	Name	#	AK
894	765	117	Rafal Buca	1070	M 45	POL	00:57:53	02:45:15	02:04:22	06:05:13
901	768	118	Niklas Heldt	1009	M 45	GER	00:43:00	02:53:11	02:15:17	06:05:46
904	770	119	Peter Rodh Nielsen	1066	M 45	DEN	00:42:59	02:53:13	02:14:57	06:06:26
905	771	120	Anton Angerer	1032	M 45	AUT	00:48:10	02:59:27	02:05:18	06:06:38
907	772	121	Ian Wicks	1047	M 45	GBR	00:46:30	03:03:04	01:59:58	06:06:43
910	775	122	Henning Bendfeldt	1008	M 45	GER	00:38:08	03:01:45	02:12:45	06:07:44
912	777	123	Pavel Mátl	1309	M 45	CZE	00:48:56	02:57:52	02:05:20	06:08:05
974	820	124	Frederic Hanckowiak	1072	M 45	FRA	00:40:47	03:00:58	02:15:58	06:18:11
990	833	125	Carsten Baukus	978	M 45	GER	00:37:48	03:21:03	02:04:56	06:21:54
991	834	126	Jens Ridder	1081	M 45	GER	00:35:51	03:19:41	02:04:45	06:22:02