Irina Tikhonovich -
Ironman 70.3 Rügen 2017

Quick facts

585/56/7Alle/Geschlecht/AK

F 45Altersklasse

102Startnummer

RUSNationalität


47:16	2:41:35	1:52:39	5:29:32

Vergleiche Irina Tikhonovich mit anderen Athleten!

102 Tikhonovich

448 Tywczynski ×

436 Heil ×

204 Nübel ×

132 Jensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:16	00:47:16	02:29 min/100m	+04:53 (26.) ●	+05:22 (167.) ●	+07:21 (1005.) ●
Wechsel		00:51:11	00:03:55	-	-02:30 (1.) ●	-02:18 (30.) ●	-01:50 (201.) ●
Radfahren	0.5 km	00:52:27	00:01:16	23.68 km/h	-00:06 (4.) ●	-00:12 (47.) ●	-00:03 (499.) ●
Radfahren	16.4 km	01:20:36	00:28:09	33.89 km/h	-02:57 (2.) ●	-06:09 (30.) ●	-03:47 (505.) ●
Radfahren	44.9 km	02:10:02	00:49:26	34.59 km/h	-04:28 (2.) ●	-04:32 (36.) ●	-00:16 (580.) ●
Radfahren	60.8 km	02:40:13	00:30:11	31.61 km/h	-02:53 (4.) ●	-12:08 (49.) ●	-09:53 (598.) ●
Radfahren	90 km	03:32:46	00:52:33	33.34 km/h	-04:36 (5.) ●	-10:22 (53.) ●	-06:18 (601.) ●
Radfahren	90 km	03:32:46	02:41:35	33.42 km/h	-15:00 (2.) ●	-33:23 (44.) ●	-20:17 (582.) ●
Wechsel		03:36:53	00:04:07	-	-01:34 (5.) ●	-01:24 (54.) ●	-01:04 (354.) ●
Laufen	3.7 km	03:55:22	00:18:29	04:59 min/km	-01:47 (6.) ●	-02:01 (48.) ●	-00:25 (550.) ●
Laufen	5 km	04:01:54	00:06:32	05:13 min/km	-00:32 (8.) ●	-00:45 (56.) ●	-00:10 (554.) ●
Laufen	5.2 km	04:03:41	00:01:47	07:08 min/km	-00:06 (14.) ●	-00:08 (85.) ●	+00:04 (734.) ●
Laufen	6.8 km	04:11:46	00:08:05	05:12 min/km	-00:51 (6.) ●	-01:09 (48.) ●	-00:27 (481.) ●
Laufen	8.4 km	04:20:22	00:08:36	05:12 min/km	-00:49 (7.) ●	-01:07 (53.) ●	-00:23 (496.) ●
Laufen	11.9 km	04:38:37	00:18:15	05:17 min/km	-01:24 (9.) ●	-02:08 (58.) ●	-00:41 (510.) ●
Laufen	13.1 km	04:45:26	00:06:49	05:27 min/km	-00:34 (9.) ●	-00:51 (52.) ●	-00:21 (474.) ●
Laufen	13.4 km	04:47:18	00:01:52	07:28 min/km	-00:08 (15.) ●	-00:21 (78.) ●	-00:06 (624.) ●
Laufen	14.9 km	04:55:40	00:08:22	05:23 min/km	-00:52 (9.) ●	-01:18 (48.) ●	-00:43 (432.) ●
Laufen	16.6 km	05:04:33	00:08:53	05:23 min/km	-00:48 (9.) ●	-01:07 (55.) ●	-00:31 (474.) ●
Laufen	20 km	05:23:04	00:18:31	05:22 min/km	-01:42 (8.) ●	-02:24 (56.) ●	-01:08 (477.) ●
Laufen	21 km	05:29:32	00:06:28	06:28 min/km	-00:45 (4.) ●	-00:57 (40.) ●	-00:33 (413.) ●
Laufen	21 km	05:29:32	01:52:39	05:21 min/km	-10:18 (7.) ●	-14:16 (52.) ●	-05:24 (487.) ●
Total	112.9 km	05:29:32	05:29:32	20.56 km/h	-24:29 (7.) ●	-45:59 (56.) ●	-21:14 (585.) ●

Ges	Sex	Ak	Name	#	AK
257	15	1	Kirstine Faerch	131	F 45	DEN	00:34:23	02:32:08	01:41:18	04:55:52
522	44	2	Melanie Kroniger	130	F 45	GER	00:31:13	02:48:06	01:53:32	05:23:24
559	49	3	Ulrike Schomann	427	F 45	GER	00:42:43	02:42:47	01:49:51	05:26:33
567	51	4	Karola Wild	429	F 45	GER	00:44:07	02:41:45	01:51:01	05:27:27
569	52	5	Joanna Tywczynski	448	F 45	GER	00:48:19	02:41:42	01:49:47	05:27:42
582	55	6	Anja Heil	436	F 45	GER	00:31:38	02:54:54	01:53:22	05:29:12
585	56	7	Irina Tikhonovich	102	F 45	RUS	00:47:16	02:41:35	01:52:39	05:29:32
605	61	8	Heike Nübel	204	F 45	GER	00:43:42	02:45:04	01:53:42	05:32:17
620	64	9	Kirsten Sloth Jensen	132	F 45	DEN	00:47:36	02:45:32	01:48:45	05:34:06
631	66	10	Anja Kutschka	444	F 45	GER	00:38:36	02:46:53	02:00:24	05:35:43