Sönke Bax -
Ironman 70.3 Rügen 2017

Quick facts

1106/906/139Alle/Geschlecht/AK

M 45Altersklasse

1030Startnummer

GERNationalität


51:02	3:16:06	2:54:41	7:24:50

Vergleiche Sönke Bax mit anderen Athleten!

1030 Bax

1297 Lewe ×

1025 Bontjer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:02	00:51:02	02:41 min/100m	+12:18 (136.) ●	+11:33 (880.) ●	+11:07 (1071.) ●
Wechsel		01:03:04	00:12:02	-	+06:03 (138.) ●	+06:24 (903.) ●	+06:17 (1109.) ●
Radfahren	0.5 km	01:04:36	00:01:32	19.57 km/h	+00:14 (128.) ●	+00:15 (854.) ●	+00:13 (1033.) ●
Radfahren	16.4 km	01:39:02	00:34:26	27.71 km/h	+06:09 (138.) ●	+03:02 (886.) ●	+02:30 (1064.) ●
Radfahren	44.9 km	02:36:58	00:57:56	29.52 km/h	+08:57 (132.) ●	+09:12 (867.) ●	+08:14 (1033.) ●
Radfahren	60.8 km	03:15:39	00:38:41	24.66 km/h	+08:53 (138.) ●	-00:53 (891.) ●	-01:23 (1080.) ●
Radfahren	90 km	04:19:10	01:03:31	27.58 km/h	+11:27 (132.) ●	+05:35 (874.) ●	+04:40 (1052.) ●
Radfahren	90 km	04:19:10	03:16:06	27.54 km/h	+35:40 (136.) ●	+17:11 (883.) ●	+14:14 (1060.) ●
Wechsel		04:30:09	00:10:59	-	+05:35 (137.) ●	+05:53 (904.) ●	+05:48 (1107.) ●
Laufen	3.7 km	04:59:17	00:29:08	07:52 min/km	+10:22 (138.) ●	+10:35 (904.) ●	+10:14 (1107.) ●
Laufen	5 km	05:10:37	00:11:20	09:04 min/km	+04:42 (139.) ●	+04:46 (909.) ●	+04:38 (1112.) ●
Laufen	5.2 km	05:13:20	00:02:43	10:52 min/km	+01:02 (137.) ●	+01:03 (900.) ●	+01:00 (1099.) ●
Laufen	6.8 km	05:27:22	00:14:02	09:03 min/km	+05:36 (139.) ●	+05:40 (907.) ●	+05:30 (1112.) ●
Laufen	8.4 km	05:40:39	00:13:17	08:03 min/km	+04:27 (139.) ●	+04:28 (897.) ●	+04:18 (1098.) ●
Laufen	11.9 km	06:09:16	00:28:37	08:17 min/km	+09:52 (139.) ●	+10:01 (897.) ●	+09:41 (1098.) ●
Laufen	13.1 km	06:20:31	00:11:15	09:00 min/km	+04:08 (138.) ●	+04:11 (901.) ●	+04:05 (1102.) ●
Laufen	13.4 km	06:23:25	00:02:54	11:36 min/km	+01:02 (139.) ●	+00:59 (897.) ●	+00:56 (1096.) ●
Laufen	14.9 km	06:37:42	00:14:17	09:12 min/km	+05:19 (139.) ●	+05:20 (900.) ●	+05:12 (1102.) ●
Laufen	16.6 km	06:50:30	00:12:48	07:45 min/km	+03:31 (138.) ●	+03:32 (878.) ●	+03:24 (1071.) ●
Laufen	20 km	07:16:14	00:25:44	07:27 min/km	+06:23 (136.) ●	+06:22 (857.) ●	+06:05 (1045.) ●
Laufen	21 km	07:24:50	00:08:36	08:36 min/km	+01:41 (132.) ●	+01:41 (837.) ●	+01:35 (1015.) ●
Laufen	21 km	07:24:50	02:54:41	08:19 min/km	+58:05 (139.) ●	+58:38 (901.) ●	+56:38 (1103.) ●
Total	112.9 km	07:24:50	07:24:50	15.23 km/h	+01:57:41 (139.) ●	+01:39:39 (906.) ●	+01:34:04 (1106.) ●

Ges	Sex	Ak	Name	#	AK
1055	876	134	Thorsten Stenger	1076	M 45	GER	00:38:11	03:13:58	02:33:24	06:42:53
1057	878	135	Frank Steffen Kannegiesser	1065	M 45	GER	00:43:09	03:15:45	02:30:49	06:43:38
1060	880	136	Bronislav Kochan	1078	M 45	CZE	00:53:46	02:55:54	02:34:05	06:44:16
1074	890	137	Stefan Lewe	1297	M 45	GER	00:44:47	03:06:52	02:40:11	06:52:39
1081	894	138	Harald Bontjer	1025	M 45	GER	00:49:29	03:27:26	02:18:18	07:01:08
1106	906	139	Sönke Bax	1030	M 45	GER	00:51:02	03:16:06	02:54:41	07:24:50