Dieter Koch -
Ironman 70.3 Rügen 2017

Quick facts

399/373/53Alle/Geschlecht/AK

M 45Altersklasse

1056Startnummer

GERNationalität


34:13	2:33:54	1:53:41	5:11:23

Vergleiche Dieter Koch mit anderen Athleten!

1056 Koch

979 Schweda ×

1038 Neumann ×

1073 Huber ×

169 Blankenburg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:13	00:34:13	01:48 min/100m	-04:31 (27.) ●	-05:16 (199.) ●	-05:42 (227.) ●
Wechsel		00:38:14	00:04:01	-	-01:58 (23.) ●	-01:37 (199.) ●	-01:44 (230.) ●
Radfahren	0.5 km	00:39:36	00:01:22	21.95 km/h	+00:04 (100.) ●	+00:05 (676.) ●	+00:03 (785.) ●
Radfahren	16.4 km	01:06:56	00:27:20	34.9 km/h	-00:57 (56.) ●	-04:04 (357.) ●	-04:36 (375.) ●
Radfahren	44.9 km	01:54:04	00:47:08	36.28 km/h	-01:51 (54.) ●	-01:36 (366.) ●	-02:34 (385.) ●
Radfahren	60.8 km	02:22:31	00:28:27	33.53 km/h	-01:21 (54.) ●	-11:07 (362.) ●	-11:37 (382.) ●
Radfahren	90 km	03:12:08	00:49:37	35.31 km/h	-02:27 (53.) ●	-08:19 (357.) ●	-09:14 (374.) ●
Radfahren	90 km	03:12:08	02:33:54	35.09 km/h	-06:32 (53.) ●	-25:01 (365.) ●	-27:58 (384.) ●
Wechsel		03:17:42	00:05:34	-	+00:10 (92.) ●	+00:28 (624.) ●	+00:23 (743.) ●
Laufen	3.7 km	03:35:38	00:17:56	04:50 min/km	-00:50 (60.) ●	-00:37 (432.) ●	-00:58 (469.) ●
Laufen	5 km	03:42:10	00:06:32	05:13 min/km	-00:06 (70.) ●	-00:02 (501.) ●	-00:10 (557.) ●
Laufen	5.2 km	03:43:47	00:01:37	06:28 min/km	-00:04 (73.) ●	-00:03 (494.) ●	-00:06 (537.) ●
Laufen	6.8 km	03:51:46	00:07:59	05:09 min/km	-00:27 (56.) ●	-00:23 (411.) ●	-00:33 (452.) ●
Laufen	8.4 km	04:00:18	00:08:32	05:10 min/km	-00:18 (56.) ●	-00:17 (423.) ●	-00:27 (469.) ●
Laufen	11.9 km	04:18:43	00:18:25	05:20 min/km	-00:20 (71.) ●	-00:11 (478.) ●	-00:31 (539.) ●
Laufen	13.1 km	04:25:53	00:07:10	05:44 min/km	+00:03 (75.) ●	+00:06 (518.) ●	±00:00 (599.) ●
Laufen	13.4 km	04:27:41	00:01:48	07:12 min/km	-00:04 (69.) ●	-00:07 (492.) ●	-00:10 (553.) ●
Laufen	14.9 km	04:36:16	00:08:35	05:32 min/km	-00:23 (60.) ●	-00:22 (433.) ●	-00:30 (488.) ●
Laufen	16.6 km	04:45:29	00:09:13	05:35 min/km	-00:04 (69.) ●	-00:03 (477.) ●	-00:11 (546.) ●
Laufen	20 km	05:04:35	00:19:06	05:32 min/km	-00:15 (69.) ●	-00:16 (478.) ●	-00:33 (546.) ●
Laufen	21 km	05:11:23	00:06:48	06:48 min/km	-00:07 (65.) ●	-00:07 (479.) ●	-00:13 (547.) ●
Laufen	21 km	05:11:23	01:53:41	05:24 min/km	-02:55 (64.) ●	-02:22 (459.) ●	-04:22 (515.) ●
Total	112.9 km	05:11:23	05:11:23	21.75 km/h	-15:46 (53.) ●	-33:48 (373.) ●	-39:23 (399.) ●

Ges	Sex	Ak	Name	#	AK
364	340	48	Oeystein Jurgen Andresen	1043	M 45	NOR	00:28:47	02:24:48	02:03:18	05:08:01
381	357	49	Bert Fuhler	1093	M 45	NED	00:33:08	02:32:31	01:57:15	05:10:08
385	361	50	Martin Schläfer	980	M 45	GER	00:34:20	02:39:48	01:48:41	05:10:32
394	368	51	Thomas Schweda	979	M 45	GER	00:39:26	02:38:42	01:43:53	05:11:14
395	369	52	Björn Neumann	1038	M 45	GER	00:38:57	02:41:30	01:39:56	05:11:21
399	373	53	Dieter Koch	1056	M 45	GER	00:34:13	02:33:54	01:53:41	05:11:23
406	380	54	Günther Huber	1073	M 45	GER	00:36:12	02:35:30	01:50:31	05:12:21
408	382	55	Michael Blankenburg	169	M 45	GER	00:45:49	02:40:00	01:37:17	05:12:26
416	388	56	Dominique Aeby	292	M 45	SUI	00:37:09	02:28:01	01:57:55	05:13:52
417	389	57	Sven Zimmermann-Rieck	1094	M 45	GER	00:34:42	02:32:47	01:57:26	05:13:56