Frank Tafel -
Ironman 70.3 Rügen 2017
Quick facts
667/592/84Alle/Geschlecht/AK
M 45Altersklasse
1059Startnummer
GERNationalität
45:42 | 2:48:43 | 1:49:57 | 5:38:05 |
Vergleiche Frank Tafel mit anderen Athleten!
1059 Tafel
1068 Holmfjeld ×
1077 Schröder ×
988 Heide ×
237 Truter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:42 | 00:45:42 | 02:24 min/100m | +06:58 (121.) ● | +06:13 (803.) ● | +05:47 (953.) ● |
Wechsel | 00:52:54 | 00:07:12 | - | +01:13 (107.) ● | +01:34 (737.) ● | +01:27 (890.) ● | |
Radfahren | 0.5 km | 00:54:18 | 00:01:24 | 21.43 km/h | +00:06 (109.) ● | +00:07 (738.) ● | +00:05 (873.) ● |
Radfahren | 16.4 km | 01:24:50 | 00:30:32 | 31.24 km/h | +02:15 (114.) ● | -00:52 (742.) ● | -01:24 (838.) ● |
Radfahren | 44.9 km | 02:16:22 | 00:51:32 | 33.18 km/h | +02:33 (103.) ● | +02:48 (685.) ● | +01:50 (763.) ● |
Radfahren | 60.8 km | 02:47:19 | 00:30:57 | 30.82 km/h | +01:09 (95.) ● | -08:37 (622.) ● | -09:07 (696.) ● |
Radfahren | 90 km | 03:41:37 | 00:54:18 | 32.27 km/h | +02:14 (100.) ● | -03:38 (647.) ● | -04:33 (721.) ● |
Radfahren | 90 km | 03:41:37 | 02:48:43 | 32.01 km/h | +08:17 (103.) ● | -10:12 (675.) ● | -13:09 (752.) ● |
Wechsel | 03:48:08 | 00:06:31 | - | +01:07 (111.) ● | +01:25 (752.) ● | +01:20 (907.) ● | |
Laufen | 3.7 km | 04:05:43 | 00:17:35 | 04:45 min/km | -01:11 (51.) ● | -00:58 (383.) ● | -01:19 (417.) ● |
Laufen | 5 km | 04:11:49 | 00:06:06 | 04:52 min/km | -00:32 (47.) ● | -00:28 (357.) ● | -00:36 (385.) ● |
Laufen | 5.2 km | 04:13:18 | 00:01:29 | 05:56 min/km | -00:12 (45.) ● | -00:11 (314.) ● | -00:14 (338.) ● |
Laufen | 6.8 km | 04:21:31 | 00:08:13 | 05:18 min/km | -00:13 (69.) ● | -00:09 (474.) ● | -00:19 (529.) ● |
Laufen | 8.4 km | 04:30:06 | 00:08:35 | 05:12 min/km | -00:15 (62.) ● | -00:14 (441.) ● | -00:24 (492.) ● |
Laufen | 11.9 km | 04:48:04 | 00:17:58 | 05:12 min/km | -00:47 (52.) ● | -00:38 (415.) ● | -00:58 (462.) ● |
Laufen | 13.1 km | 04:54:39 | 00:06:35 | 05:16 min/km | -00:32 (49.) ● | -00:29 (361.) ● | -00:35 (400.) ● |
Laufen | 13.4 km | 04:56:18 | 00:01:39 | 06:36 min/km | -00:13 (48.) ● | -00:16 (349.) ● | -00:19 (380.) ● |
Laufen | 14.9 km | 05:04:47 | 00:08:29 | 05:28 min/km | -00:29 (56.) ● | -00:28 (413.) ● | -00:36 (465.) ● |
Laufen | 16.6 km | 05:13:09 | 00:08:22 | 05:04 min/km | -00:55 (43.) ● | -00:54 (309.) ● | -01:02 (338.) ● |
Laufen | 20 km | 05:31:19 | 00:18:10 | 05:15 min/km | -01:11 (51.) ● | -01:12 (385.) ● | -01:29 (428.) ● |
Laufen | 21 km | 05:38:05 | 00:06:46 | 06:46 min/km | -00:09 (63.) ● | -00:09 (469.) ● | -00:15 (536.) ● |
Laufen | 21 km | 05:38:05 | 01:49:57 | 05:14 min/km | -06:39 (50.) ● | -06:06 (387.) ● | -08:06 (428.) ● |
Total | 112.9 km | 05:38:05 | 05:38:05 | 20.04 km/h | +10:56 (84.) ● | -07:06 (592.) ● | -12:41 (667.) ● |