Lars Albrecht -
Ironman 70.3 Rügen 2017

Quick facts

97/92/12Alle/Geschlecht/AK

M 30Altersklasse

107Startnummer

GERNationalität


37:35	2:16:39	1:32:41	4:34:39

Vergleiche Lars Albrecht mit anderen Athleten!

107 Albrecht

728 Rodewald ×

109 Grandjean-Thomsen ×

648 Glase ×

143 Skov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:35	00:37:35	01:58 min/100m	-01:34 (67.) ●	-01:54 (394.) ●	-02:20 (441.) ●
Wechsel		00:41:30	00:03:55	-	-01:08 (30.) ●	-01:43 (170.) ●	-01:50 (199.) ●
Radfahren	0.5 km	00:42:43	00:01:13	24.66 km/h	-00:03 (46.) ●	-00:04 (312.) ●	-00:06 (338.) ●
Radfahren	16.4 km	01:07:48	00:25:05	38.03 km/h	-02:43 (18.) ●	-06:19 (96.) ●	-06:51 (98.) ●
Radfahren	44.9 km	01:49:35	00:41:47	40.93 km/h	-06:13 (5.) ●	-06:57 (37.) ●	-07:55 (38.) ●
Radfahren	60.8 km	02:14:37	00:25:02	38.11 km/h	-04:05 (6.) ●	-14:32 (48.) ●	-15:02 (50.) ●
Radfahren	90 km	02:58:09	00:43:32	40.25 km/h	-07:36 (9.) ●	-14:24 (57.) ●	-15:19 (59.) ●
Radfahren	90 km	02:58:09	02:16:39	39.52 km/h	-20:40 (11.) ●	-42:16 (57.) ●	-45:13 (59.) ●
Wechsel		03:01:58	00:03:49	-	-00:47 (43.) ●	-01:17 (233.) ●	-01:22 (266.) ●
Laufen	3.7 km	03:17:11	00:15:13	04:06 min/km	-02:33 (15.) ●	-03:20 (94.) ●	-03:41 (98.) ●
Laufen	5 km	03:22:39	00:05:28	04:22 min/km	-00:52 (23.) ●	-01:06 (142.) ●	-01:14 (151.) ●
Laufen	5.2 km	03:24:00	00:01:21	05:24 min/km	-00:15 (22.) ●	-00:19 (125.) ●	-00:22 (135.) ●
Laufen	6.8 km	03:30:41	00:06:41	04:18 min/km	-01:27 (12.) ●	-01:41 (89.) ●	-01:51 (96.) ●
Laufen	8.4 km	03:37:46	00:07:05	04:17 min/km	-01:28 (11.) ●	-01:44 (96.) ●	-01:54 (103.) ●
Laufen	11.9 km	03:52:31	00:14:45	04:16 min/km	-03:13 (13.) ●	-03:51 (93.) ●	-04:11 (99.) ●
Laufen	13.1 km	03:58:04	00:05:33	04:26 min/km	-01:19 (16.) ●	-01:31 (99.) ●	-01:37 (107.) ●
Laufen	13.4 km	03:59:29	00:01:25	05:40 min/km	-00:33 (17.) ●	-00:30 (111.) ●	-00:33 (119.) ●
Laufen	14.9 km	04:06:14	00:06:45	04:21 min/km	-01:57 (10.) ●	-02:12 (74.) ●	-02:20 (81.) ●
Laufen	16.6 km	04:13:29	00:07:15	04:23 min/km	-01:47 (12.) ●	-02:01 (88.) ●	-02:09 (95.) ●
Laufen	20 km	04:28:56	00:15:27	04:28 min/km	-03:13 (17.) ●	-03:55 (114.) ●	-04:12 (124.) ●
Laufen	21 km	04:34:39	00:05:43	05:43 min/km	-00:53 (28.) ●	-01:12 (139.) ●	-01:18 (149.) ●
Laufen	21 km	04:34:39	01:32:41	04:24 min/km	-19:30 (11.) ●	-23:22 (94.) ●	-25:22 (101.) ●
Total	112.9 km	04:34:39	04:34:39	24.66 km/h	-43:39 (12.) ●	-01:10:32 (92.) ●	-01:16:07 (97.) ●

Ges	Sex	Ak	Name	#	AK
61	58	7	Patrice Walter	145	M 30	GER	00:34:07	02:23:19	01:22:49	04:27:47
73	69	8	Christian Skovmøller	703	M 30	DEN	00:32:54	02:24:06	01:26:43	04:30:56
81	76	9	Robert Prahl	1324	M 30	GER	00:30:38	02:16:11	01:38:17	04:31:52
83	78	10	Ingo Rodewald	728	M 30	GER	00:32:38	02:19:06	01:33:00	04:32:06
85	80	11	Thomas Grandjean-Thomsen	109	M 30	DEN	00:33:55	02:22:21	01:29:32	04:32:22
97	92	12	Lars Albrecht	107	M 30	GER	00:37:35	02:16:39	01:32:41	04:34:39
107	102	13	Martin Glase	648	M 30	GER	00:34:53	02:16:38	01:37:45	04:36:07
111	105	14	Jakob Skov	143	M 30	DEN	00:37:32	02:19:31	01:32:55	04:36:52
123	117	15	Tom Eismann	704	M 30	GER	00:30:42	02:24:58	01:35:22	04:37:36
131	124	16	Oliver Bungert	140	M 30	GER	00:37:12	02:22:37	01:33:07	04:39:02