Thorsten Stenger -
Ironman 70.3 Rügen 2017

Quick facts

1055/876/134Alle/Geschlecht/AK

M 45Altersklasse

1076Startnummer

GERNationalität


38:11	3:13:58	2:33:24	6:42:53

Vergleiche Thorsten Stenger mit anderen Athleten!

1076 Stenger

1005 Behrens ×

985 Goldack ×

1065 Kannegiesser ×

1078 Kochan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:11	00:38:11	02:00 min/100m	-00:33 (72.) ●	-01:18 (447.) ●	-01:44 (503.) ●
Wechsel		00:46:59	00:08:48	-	+02:49 (122.) ●	+03:10 (838.) ●	+03:03 (1025.) ●
Radfahren	0.5 km	00:48:21	00:01:22	21.95 km/h	+00:04 (101.) ●	+00:05 (687.) ●	+00:03 (796.) ●
Radfahren	16.4 km	01:21:17	00:32:56	28.97 km/h	+04:39 (134.) ●	+01:32 (861.) ●	+01:00 (1019.) ●
Radfahren	44.9 km	02:19:40	00:58:23	29.29 km/h	+09:24 (133.) ●	+09:39 (871.) ●	+08:41 (1041.) ●
Radfahren	60.8 km	02:56:34	00:36:54	25.85 km/h	+07:06 (135.) ●	-02:40 (874.) ●	-03:10 (1050.) ●
Radfahren	90 km	04:00:57	01:04:23	27.21 km/h	+12:19 (134.) ●	+06:27 (881.) ●	+05:32 (1064.) ●
Radfahren	90 km	04:00:57	03:13:58	27.84 km/h	+33:32 (133.) ●	+15:03 (874.) ●	+12:06 (1046.) ●
Wechsel		04:09:29	00:08:32	-	+03:08 (129.) ●	+03:26 (865.) ●	+03:21 (1062.) ●
Laufen	3.7 km	04:33:21	00:23:52	06:27 min/km	+05:06 (134.) ●	+05:19 (869.) ●	+04:58 (1051.) ●
Laufen	5 km	04:42:27	00:09:06	07:16 min/km	+02:28 (136.) ●	+02:32 (881.) ●	+02:24 (1073.) ●
Laufen	5.2 km	04:45:00	00:02:33	10:12 min/km	+00:52 (135.) ●	+00:53 (882.) ●	+00:50 (1073.) ●
Laufen	6.8 km	04:56:49	00:11:49	07:37 min/km	+03:23 (136.) ●	+03:27 (881.) ●	+03:17 (1073.) ●
Laufen	8.4 km	05:07:49	00:11:00	06:39 min/km	+02:10 (130.) ●	+02:11 (837.) ●	+02:01 (1004.) ●
Laufen	11.9 km	05:34:33	00:26:44	07:44 min/km	+07:59 (134.) ●	+08:08 (884.) ●	+07:48 (1077.) ●
Laufen	13.1 km	05:44:02	00:09:29	07:35 min/km	+02:22 (133.) ●	+02:25 (863.) ●	+02:19 (1048.) ●
Laufen	13.4 km	05:46:21	00:02:19	09:16 min/km	+00:27 (120.) ●	+00:24 (759.) ●	+00:21 (908.) ●
Laufen	14.9 km	05:57:56	00:11:35	07:28 min/km	+02:37 (131.) ●	+02:38 (835.) ●	+02:30 (1015.) ●
Laufen	16.6 km	06:09:01	00:11:05	06:43 min/km	+01:48 (125.) ●	+01:49 (794.) ●	+01:41 (957.) ●
Laufen	20 km	06:34:20	00:25:19	07:20 min/km	+05:58 (134.) ●	+05:57 (851.) ●	+05:40 (1038.) ●
Laufen	21 km	06:42:53	00:08:33	08:33 min/km	+01:38 (131.) ●	+01:38 (832.) ●	+01:32 (1009.) ●
Laufen	21 km	06:42:53	02:33:24	07:18 min/km	+36:48 (133.) ●	+37:21 (862.) ●	+35:21 (1046.) ●
Total	112.9 km	06:42:53	06:42:53	16.81 km/h	+01:15:44 (134.) ●	+57:42 (876.) ●	+52:07 (1055.) ●

Ges	Sex	Ak	Name	#	AK
1013	847	129	Peter Bootsman	984	M 45	NED	00:39:06	03:13:04	02:18:50	06:28:27
1015	848	130	Jens Görres	1003	M 45	GER	00:47:40	02:54:54	02:31:22	06:29:16
1019	852	131	Oliver Engel	974	M 45	GER	00:46:33	02:58:36	02:30:12	06:30:54
1020	853	132	Olaf Behrens	1005	M 45	GER	00:43:03	03:15:36	02:17:49	06:31:10
1025	858	133	Christian Goldack	985	M 45	GER	00:48:51	02:57:30	02:33:55	06:32:21
1055	876	134	Thorsten Stenger	1076	M 45	GER	00:38:11	03:13:58	02:33:24	06:42:53
1057	878	135	Frank Steffen Kannegiesser	1065	M 45	GER	00:43:09	03:15:45	02:30:49	06:43:38
1060	880	136	Bronislav Kochan	1078	M 45	CZE	00:53:46	02:55:54	02:34:05	06:44:16
1074	890	137	Stefan Lewe	1297	M 45	GER	00:44:47	03:06:52	02:40:11	06:52:39
1081	894	138	Harald Bontjer	1025	M 45	GER	00:49:29	03:27:26	02:18:18	07:01:08