Jens Ridder -
Ironman 70.3 Rügen 2017

Quick facts

991/834/126Alle/Geschlecht/AK

M 45Altersklasse

1081Startnummer

GERNationalität


35:51	3:19:41	2:04:45	6:22:02

Vergleiche Jens Ridder mit anderen Athleten!

1081 Ridder

1072 Hanckowiak ×

978 Baukus ×

234 Brendel ×

1020 Koch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:51	00:35:51	01:53 min/100m	-02:53 (42.) ●	-03:38 (295.) ●	-04:04 (332.) ●
Wechsel		00:42:58	00:07:07	-	+01:08 (104.) ●	+01:29 (730.) ●	+01:22 (878.) ●
Radfahren	0.5 km	00:44:10	00:01:12	25 km/h	-00:06 (32.) ●	-00:05 (302.) ●	-00:07 (328.) ●
Radfahren	16.4 km	01:12:11	00:28:01	34.05 km/h	-00:16 (72.) ●	-03:23 (459.) ●	-03:55 (487.) ●
Radfahren	44.9 km	02:13:53	01:01:42	27.71 km/h	+12:43 (139.) ●	+12:58 (901.) ●	+12:00 (1089.) ●
Radfahren	60.8 km	02:45:56	00:32:03	29.77 km/h	+02:15 (110.) ●	-07:31 (722.) ●	-08:01 (816.) ●
Radfahren	90 km	04:02:39	01:16:43	22.84 km/h	+24:39 (139.) ●	+18:47 (911.) ●	+17:52 (1117.) ●
Radfahren	90 km	04:02:39	03:19:41	27.04 km/h	+39:15 (137.) ●	+20:46 (894.) ●	+17:49 (1078.) ●
Wechsel		04:17:17	00:14:38	-	+09:14 (139.) ●	+09:32 (913.) ●	+09:27 (1119.) ●
Laufen	3.7 km	04:36:55	00:19:38	05:18 min/km	+00:52 (98.) ●	+01:05 (647.) ●	+00:44 (735.) ●
Laufen	5 km	04:43:40	00:06:45	05:24 min/km	+00:07 (83.) ●	+00:11 (575.) ●	+00:03 (647.) ●
Laufen	5.2 km	04:45:10	00:01:30	06:00 min/km	-00:11 (47.) ●	-00:10 (339.) ●	-00:13 (363.) ●
Laufen	6.8 km	04:53:24	00:08:14	05:18 min/km	-00:12 (72.) ●	-00:08 (482.) ●	-00:18 (538.) ●
Laufen	8.4 km	05:02:13	00:08:49	05:20 min/km	-00:01 (74.) ●	±00:00 (508.) ●	-00:10 (572.) ●
Laufen	11.9 km	05:21:18	00:19:05	05:31 min/km	+00:20 (82.) ●	+00:29 (558.) ●	+00:09 (636.) ●
Laufen	13.1 km	05:29:46	00:08:28	06:46 min/km	+01:21 (125.) ●	+01:24 (802.) ●	+01:18 (960.) ●
Laufen	13.4 km	05:31:53	00:02:07	08:28 min/km	+00:15 (102.) ●	+00:12 (677.) ●	+00:09 (797.) ●
Laufen	14.9 km	05:42:53	00:11:00	07:05 min/km	+02:02 (122.) ●	+02:03 (798.) ●	+01:55 (966.) ●
Laufen	16.6 km	05:53:27	00:10:34	06:24 min/km	+01:17 (117.) ●	+01:18 (738.) ●	+01:10 (884.) ●
Laufen	20 km	06:14:31	00:21:04	06:06 min/km	+01:43 (103.) ●	+01:42 (664.) ●	+01:25 (780.) ●
Laufen	21 km	06:22:02	00:07:31	07:31 min/km	+00:36 (107.) ●	+00:36 (669.) ●	+00:30 (790.) ●
Laufen	21 km	06:22:02	02:04:45	05:56 min/km	+08:09 (100.) ●	+08:42 (643.) ●	+06:42 (746.) ●
Total	112.9 km	06:22:02	06:22:02	17.73 km/h	+54:53 (126.) ●	+36:51 (834.) ●	+31:16 (991.) ●

Ges	Sex	Ak	Name	#	AK
907	772	121	Ian Wicks	1047	M 45	GBR	00:46:30	03:03:04	01:59:58	06:06:43
910	775	122	Henning Bendfeldt	1008	M 45	GER	00:38:08	03:01:45	02:12:45	06:07:44
912	777	123	Pavel Mátl	1309	M 45	CZE	00:48:56	02:57:52	02:05:20	06:08:05
974	820	124	Frederic Hanckowiak	1072	M 45	FRA	00:40:47	03:00:58	02:15:58	06:18:11
990	833	125	Carsten Baukus	978	M 45	GER	00:37:48	03:21:03	02:04:56	06:21:54
991	834	126	Jens Ridder	1081	M 45	GER	00:35:51	03:19:41	02:04:45	06:22:02
1003	842	127	Oliver Brendel	234	M 45	GER	00:42:57	02:55:25	02:35:16	06:25:15
1008	845	128	Rene Koch	1020	M 45	GER	00:45:59	02:45:57	02:41:53	06:27:44
1013	847	129	Peter Bootsman	984	M 45	NED	00:39:06	03:13:04	02:18:50	06:28:27
1015	848	130	Jens Görres	1003	M 45	GER	00:47:40	02:54:54	02:31:22	06:29:16