Steffen Bargenda -
Ironman 70.3 Rügen 2017

Quick facts

797/696/103Alle/Geschlecht/AK

M 45Altersklasse

1091Startnummer

GERNationalität


54:18	2:45:15	1:54:30	5:52:16

Vergleiche Steffen Bargenda mit anderen Athleten!

1091 Bargenda

1027 Wiedemann ×

982 Hendriksen ×

1046 Vatterott ×

1058 Ferreira Agostinho ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:18	00:54:18	02:51 min/100m	+15:34 (138.) ●	+14:49 (894.) ●	+14:23 (1093.) ●
Wechsel		01:03:45	00:09:27	-	+03:28 (126.) ●	+03:49 (854.) ●	+03:42 (1048.) ●
Radfahren	0.5 km	01:05:20	00:01:35	18.95 km/h	+00:17 (134.) ●	+00:18 (881.) ●	+00:16 (1072.) ●
Radfahren	16.4 km	01:34:20	00:29:00	32.9 km/h	+00:43 (93.) ●	-02:24 (592.) ●	-02:56 (643.) ●
Radfahren	44.9 km	02:24:19	00:49:59	34.21 km/h	+01:00 (88.) ●	+01:15 (586.) ●	+00:17 (633.) ●
Radfahren	60.8 km	02:55:17	00:30:58	30.81 km/h	+01:10 (96.) ●	-08:36 (624.) ●	-09:06 (698.) ●
Radfahren	90 km	03:49:00	00:53:43	32.62 km/h	+01:39 (94.) ●	-04:13 (617.) ●	-05:08 (685.) ●
Radfahren	90 km	03:49:00	02:45:15	32.68 km/h	+04:49 (95.) ●	-13:40 (615.) ●	-16:37 (677.) ●
Wechsel		03:57:46	00:08:46	-	+03:22 (131.) ●	+03:40 (871.) ●	+03:35 (1068.) ●
Laufen	3.7 km	04:16:41	00:18:55	05:06 min/km	+00:09 (79.) ●	+00:22 (565.) ●	+00:01 (625.) ●
Laufen	5 km	04:23:25	00:06:44	05:23 min/km	+00:06 (82.) ●	+00:10 (569.) ●	+00:02 (636.) ●
Laufen	5.2 km	04:25:08	00:01:43	06:52 min/km	+00:02 (91.) ●	+00:03 (588.) ●	±00:00 (654.) ●
Laufen	6.8 km	04:33:24	00:08:16	05:20 min/km	-00:10 (74.) ●	-00:06 (487.) ●	-00:16 (543.) ●
Laufen	8.4 km	04:42:17	00:08:53	05:23 min/km	+00:03 (77.) ●	+00:04 (522.) ●	-00:06 (587.) ●
Laufen	11.9 km	05:00:32	00:18:15	05:17 min/km	-00:30 (65.) ●	-00:21 (452.) ●	-00:41 (508.) ●
Laufen	13.1 km	05:07:26	00:06:54	05:31 min/km	-00:13 (66.) ●	-00:10 (449.) ●	-00:16 (508.) ●
Laufen	13.4 km	05:09:10	00:01:44	06:56 min/km	-00:08 (60.) ●	-00:11 (424.) ●	-00:14 (463.) ●
Laufen	14.9 km	05:17:37	00:08:27	05:27 min/km	-00:31 (53.) ●	-00:30 (402.) ●	-00:38 (451.) ●
Laufen	16.6 km	05:26:41	00:09:04	05:29 min/km	-00:13 (62.) ●	-00:12 (455.) ●	-00:20 (516.) ●
Laufen	20 km	05:45:16	00:18:35	05:23 min/km	-00:46 (62.) ●	-00:47 (431.) ●	-01:04 (488.) ●
Laufen	21 km	05:52:16	00:07:00	07:00 min/km	+00:05 (81.) ●	+00:05 (540.) ●	-00:01 (625.) ●
Laufen	21 km	05:52:16	01:54:30	05:27 min/km	-02:06 (66.) ●	-01:33 (473.) ●	-03:33 (531.) ●
Total	112.9 km	05:52:16	05:52:16	19.23 km/h	+25:07 (103.) ●	+07:05 (696.) ●	+01:30 (797.) ●

Ges	Sex	Ak	Name	#	AK
755	660	98	Jochen Wachsmann	1036	M 45	GER	00:44:56	02:46:04	02:07:16	05:47:07
756	661	99	Christoph Oetjens	977	M 45	GER	00:41:52	02:49:41	02:03:59	05:47:08
757	662	100	Sven Hamann	1049	M 45	GER	00:35:45	02:46:16	02:13:03	05:47:09
783	684	101	Albert Wiedemann	1027	M 45	GER	00:34:41	02:55:55	02:05:52	05:50:40
791	690	102	Dmitri Hendriksen	982	M 45	NED	00:41:38	02:47:32	02:03:37	05:51:31
797	696	103	Steffen Bargenda	1091	M 45	GER	00:54:18	02:45:15	01:54:30	05:52:16
804	701	104	Daniel Vatterott	1046	M 45	GER	00:39:24	02:43:02	02:18:08	05:53:00
805	702	105	Joao Luis Ferreira Agostinho	1058	M 45	POR	00:43:12	03:02:46	01:53:19	05:53:07
807	704	106	Heiko Furtmann	999	M 45	GER	00:40:03	03:00:35	02:01:55	05:53:32
815	710	107	Sven Gorkow	233	M 45	GER	00:39:13	02:36:55	02:27:40	05:54:20