Frank Kessens -
Ironman 70.3 Rügen 2017

Quick facts

550/503/57Alle/Geschlecht/AK

M 50Altersklasse

1103Startnummer

GERNationalität


37:09	2:46:44	1:49:56	5:26:03

Vergleiche Frank Kessens mit anderen Athleten!

1103 Kessens

1148 Klose ×

265 Averdiek-Bowlin ×

1151 Sieber ×

250 Matthiesen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:09	00:37:09	01:57 min/100m	-03:33 (41.) ●	-02:20 (370.) ●	-02:46 (415.) ●
Wechsel		00:43:50	00:06:41	-	+00:25 (85.) ●	+01:03 (677.) ●	+00:56 (810.) ●
Radfahren	0.5 km	00:45:06	00:01:16	23.68 km/h	-00:04 (59.) ●	-00:01 (463.) ●	-00:03 (511.) ●
Radfahren	16.4 km	01:14:19	00:29:13	32.65 km/h	+00:19 (86.) ●	-02:11 (627.) ●	-02:43 (685.) ●
Radfahren	44.9 km	02:05:26	00:51:07	33.45 km/h	+01:07 (91.) ●	+02:23 (667.) ●	+01:25 (738.) ●
Radfahren	60.8 km	02:37:02	00:31:36	30.19 km/h	+01:00 (94.) ●	-07:58 (678.) ●	-08:28 (761.) ●
Radfahren	90 km	03:30:34	00:53:32	32.73 km/h	+00:30 (86.) ●	-04:24 (607.) ●	-05:19 (672.) ●
Radfahren	90 km	03:30:34	02:46:44	32.39 km/h	+02:52 (88.) ●	-12:11 (647.) ●	-15:08 (715.) ●
Wechsel		03:36:07	00:05:33	-	-00:07 (75.) ●	+00:27 (622.) ●	+00:22 (739.) ●
Laufen	3.7 km	03:53:50	00:17:43	04:47 min/km	-01:47 (36.) ●	-00:50 (395.) ●	-01:11 (430.) ●
Laufen	5 km	04:00:01	00:06:11	04:56 min/km	-00:44 (38.) ●	-00:23 (376.) ●	-00:31 (407.) ●
Laufen	5.2 km	04:01:25	00:01:24	05:36 min/km	-00:23 (16.) ●	-00:16 (195.) ●	-00:19 (212.) ●
Laufen	6.8 km	04:09:14	00:07:49	05:02 min/km	-00:58 (37.) ●	-00:33 (360.) ●	-00:43 (393.) ●
Laufen	8.4 km	04:17:36	00:08:22	05:04 min/km	-00:55 (40.) ●	-00:27 (384.) ●	-00:37 (426.) ●
Laufen	11.9 km	04:35:18	00:17:42	05:07 min/km	-01:51 (37.) ●	-00:54 (383.) ●	-01:14 (425.) ●
Laufen	13.1 km	04:42:10	00:06:52	05:29 min/km	-00:36 (45.) ●	-00:12 (443.) ●	-00:18 (499.) ●
Laufen	13.4 km	04:43:40	00:01:30	06:00 min/km	-00:36 (15.) ●	-00:25 (193.) ●	-00:28 (211.) ●
Laufen	14.9 km	04:52:12	00:08:32	05:30 min/km	-00:53 (47.) ●	-00:25 (423.) ●	-00:33 (476.) ●
Laufen	16.6 km	05:01:04	00:08:52	05:22 min/km	-00:53 (42.) ●	-00:24 (417.) ●	-00:32 (471.) ●
Laufen	20 km	05:19:18	00:18:14	05:17 min/km	-02:16 (40.) ●	-01:08 (388.) ●	-01:25 (431.) ●
Laufen	21 km	05:26:03	00:06:45	06:45 min/km	-00:34 (55.) ●	-00:10 (465.) ●	-00:16 (532.) ●
Laufen	21 km	05:26:03	01:49:56	05:14 min/km	-12:26 (37.) ●	-06:07 (385.) ●	-08:07 (426.) ●
Total	112.9 km	05:26:03	05:26:03	20.78 km/h	-12:49 (57.) ●	-19:08 (503.) ●	-24:43 (550.) ●

Ges	Sex	Ak	Name	#	AK
530	485	52	Joacim Tegnesjö	1353	M 50	SWE	00:42:03	02:44:05	01:49:42	05:24:10
538	492	53	Torsten Böhm	1187	M 50	GER	00:42:57	02:40:52	01:51:59	05:25:25
543	497	54	Ed Crotty	267	M 50	IRL	00:39:34	02:39:26	01:59:18	05:25:47
547	501	55	Andreas Klose	1148	M 50	GER	00:37:57	02:37:19	01:57:34	05:26:00
548	502	56	Christoph Averdiek-Bowlin	265	M 50	GER	00:44:20	02:40:34	01:44:14	05:26:01
550	503	57	Frank Kessens	1103	M 50	GER	00:37:09	02:46:44	01:49:56	05:26:03
555	507	58	Ralph Sieber	1151	M 50	GER	00:39:52	02:39:40	01:57:06	05:26:27
563	513	59	Arne Matthiesen	250	M 50	DEN	00:38:16	02:39:38	01:58:44	05:27:22
564	514	60	Uwe Steingräber	187	M 50	GER	00:44:24	02:36:11	01:57:01	05:27:24
565	515	61	Matthias Zimmer	1124	M 50	GER	00:36:57	02:37:22	01:59:25	05:27:25