Holger Schebesta -
Ironman 70.3 Rügen 2017

Quick facts

672/597/76Alle/Geschlecht/AK

M 50Altersklasse

1115Startnummer

GERNationalität


42:56	2:50:54	1:54:09	5:38:34

Vergleiche Holger Schebesta mit anderen Athleten!

1115 Schebesta

1191 Rosenow ×

1119 Gorzelitz ×

1208 Foran ×

1198 Litz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:56	00:42:56	02:15 min/100m	+02:14 (97.) ●	+03:27 (708.) ●	+03:01 (827.) ●
Wechsel		00:48:56	00:06:00	-	-00:16 (70.) ●	+00:22 (589.) ●	+00:15 (702.) ●
Radfahren	0.5 km	00:50:17	00:01:21	22.22 km/h	+00:01 (99.) ●	+00:04 (657.) ●	+00:02 (761.) ●
Radfahren	16.4 km	01:20:56	00:30:39	31.13 km/h	+01:45 (108.) ●	-00:45 (750.) ●	-01:17 (850.) ●
Radfahren	44.9 km	02:13:18	00:52:22	32.65 km/h	+02:22 (102.) ●	+03:38 (730.) ●	+02:40 (818.) ●
Radfahren	60.8 km	02:45:28	00:32:10	29.66 km/h	+01:34 (105.) ●	-07:24 (727.) ●	-07:54 (824.) ●
Radfahren	90 km	03:39:50	00:54:22	32.23 km/h	+01:20 (95.) ●	-03:34 (649.) ●	-04:29 (723.) ●
Radfahren	90 km	03:39:50	02:50:54	31.6 km/h	+07:02 (101.) ●	-08:01 (709.) ●	-10:58 (794.) ●
Wechsel		03:44:25	00:04:35	-	-01:05 (45.) ●	-00:31 (412.) ●	-00:36 (487.) ●
Laufen	3.7 km	04:02:47	00:18:22	04:57 min/km	-01:08 (50.) ●	-00:11 (486.) ●	-00:32 (532.) ●
Laufen	5 km	04:09:11	00:06:24	05:07 min/km	-00:31 (45.) ●	-00:10 (457.) ●	-00:18 (504.) ●
Laufen	5.2 km	04:10:42	00:01:31	06:04 min/km	-00:16 (36.) ●	-00:09 (362.) ●	-00:12 (387.) ●
Laufen	6.8 km	04:18:49	00:08:07	05:14 min/km	-00:40 (46.) ●	-00:15 (443.) ●	-00:25 (495.) ●
Laufen	8.4 km	04:27:26	00:08:37	05:13 min/km	-00:40 (45.) ●	-00:12 (455.) ●	-00:22 (508.) ●
Laufen	11.9 km	04:46:10	00:18:44	05:25 min/km	-00:49 (56.) ●	+00:08 (512.) ●	-00:12 (579.) ●
Laufen	13.1 km	04:53:01	00:06:51	05:28 min/km	-00:37 (44.) ●	-00:13 (435.) ●	-00:19 (490.) ●
Laufen	13.4 km	04:54:41	00:01:40	06:40 min/km	-00:26 (40.) ●	-00:15 (366.) ●	-00:18 (399.) ●
Laufen	14.9 km	05:03:26	00:08:45	05:38 min/km	-00:40 (50.) ●	-00:12 (463.) ●	-00:20 (528.) ●
Laufen	16.6 km	05:12:31	00:09:05	05:30 min/km	-00:40 (51.) ●	-00:11 (457.) ●	-00:19 (518.) ●
Laufen	20 km	05:31:45	00:19:14	05:34 min/km	-01:16 (55.) ●	-00:08 (490.) ●	-00:25 (562.) ●
Laufen	21 km	05:38:34	00:06:49	06:49 min/km	-00:30 (56.) ●	-00:06 (486.) ●	-00:12 (556.) ●
Laufen	21 km	05:38:34	01:54:09	05:26 min/km	-08:13 (49.) ●	-01:54 (467.) ●	-03:54 (525.) ●
Total	112.9 km	05:38:34	05:38:34	20.01 km/h	-00:18 (76.) ●	-06:37 (597.) ●	-12:12 (672.) ●

Ges	Sex	Ak	Name	#	AK
633	567	71	Jürgen Hartmann	1206	M 50	GER	00:41:48	02:44:57	01:55:22	05:35:51
638	572	72	Detlef Von Garrel	1170	M 50	GER	00:38:59	02:37:28	02:08:01	05:36:23
651	580	73	Radik Araslanov	1205	M 50	RUS	00:39:36	02:39:01	02:04:44	05:37:07
659	585	74	Sven-Erik Rosenow	1191	M 50	GER	00:40:57	02:42:49	01:59:38	05:37:47
660	586	75	Stefan Gorzelitz	1119	M 50	GER	00:41:40	02:43:57	01:57:41	05:37:49
672	597	76	Holger Schebesta	1115	M 50	GER	00:42:56	02:50:54	01:54:09	05:38:34
701	620	77	Mark Foran	1208	M 50	IRL	00:38:02	02:38:12	02:16:16	05:41:07
713	629	78	Stefan Litz	1198	M 50	GER	00:39:26	02:46:14	02:07:27	05:41:56
720	635	79	Thomas Löbel	1131	M 50	GER	00:44:25	02:41:44	02:03:32	05:42:40
722	637	80	Udo Jankowski	1138	M 50	GER	00:36:08	02:40:38	02:14:08	05:42:45