Michael Frank -
Ironman 70.3 Rügen 2017

Quick facts

765/668/85Alle/Geschlecht/AK

M 50Altersklasse

1128Startnummer

GERNationalität


43:09	2:47:38	2:06:12	5:48:36

Vergleiche Michael Frank mit anderen Athleten!

1128 Frank

1109 Schultz ×

1108 Lawrentz ×

1204 Dalum ×

1157 Hellmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:09	00:43:09	02:16 min/100m	+02:27 (102.) ●	+03:40 (723.) ●	+03:14 (844.) ●
Wechsel		00:49:45	00:06:36	-	+00:20 (82.) ●	+00:58 (662.) ●	+00:51 (793.) ●
Radfahren	0.5 km	00:51:11	00:01:26	20.93 km/h	+00:06 (117.) ●	+00:09 (763.) ●	+00:07 (914.) ●
Radfahren	16.4 km	01:20:41	00:29:30	32.34 km/h	+00:36 (94.) ●	-01:54 (659.) ●	-02:26 (724.) ●
Radfahren	44.9 km	02:10:57	00:50:16	34.02 km/h	+00:16 (84.) ●	+01:32 (613.) ●	+00:34 (665.) ●
Radfahren	60.8 km	02:41:56	00:30:59	30.79 km/h	+00:23 (83.) ●	-08:35 (628.) ●	-09:05 (702.) ●
Radfahren	90 km	03:37:23	00:55:27	31.6 km/h	+02:25 (103.) ●	-02:29 (705.) ●	-03:24 (800.) ●
Radfahren	90 km	03:37:23	02:47:38	32.21 km/h	+03:46 (92.) ●	-11:17 (663.) ●	-14:14 (737.) ●
Wechsel		03:42:24	00:05:01	-	-00:39 (59.) ●	-00:05 (518.) ●	-00:10 (610.) ●
Laufen	3.7 km	04:02:55	00:20:31	05:32 min/km	+01:01 (101.) ●	+01:58 (732.) ●	+01:37 (842.) ●
Laufen	5 km	04:10:13	00:07:18	05:50 min/km	+00:23 (100.) ●	+00:44 (723.) ●	+00:36 (834.) ●
Laufen	5.2 km	04:12:08	00:01:55	07:40 min/km	+00:08 (98.) ●	+00:15 (724.) ●	+00:12 (844.) ●
Laufen	6.8 km	04:21:39	00:09:31	06:08 min/km	+00:44 (106.) ●	+01:09 (743.) ●	+00:59 (875.) ●
Laufen	8.4 km	04:31:04	00:09:25	05:42 min/km	+00:08 (78.) ●	+00:36 (626.) ●	+00:26 (719.) ●
Laufen	11.9 km	04:50:37	00:19:33	05:40 min/km	±00:00 (75.) ●	+00:57 (605.) ●	+00:37 (693.) ●
Laufen	13.1 km	04:58:31	00:07:54	06:19 min/km	+00:26 (98.) ●	+00:50 (715.) ●	+00:44 (844.) ●
Laufen	13.4 km	05:00:44	00:02:13	08:52 min/km	+00:07 (99.) ●	+00:18 (720.) ●	+00:15 (856.) ●
Laufen	14.9 km	05:10:34	00:09:50	06:20 min/km	+00:25 (91.) ●	+00:53 (683.) ●	+00:45 (806.) ●
Laufen	16.6 km	05:20:54	00:10:20	06:15 min/km	+00:35 (97.) ●	+01:04 (699.) ●	+00:56 (835.) ●
Laufen	20 km	05:41:18	00:20:24	05:54 min/km	-00:06 (79.) ●	+01:02 (610.) ●	+00:45 (711.) ●
Laufen	21 km	05:48:36	00:07:18	07:18 min/km	-00:01 (76.) ●	+00:23 (611.) ●	+00:17 (719.) ●
Laufen	21 km	05:48:36	02:06:12	06:00 min/km	+03:50 (87.) ●	+10:09 (667.) ●	+08:09 (775.) ●
Total	112.9 km	05:48:36	05:48:36	19.43 km/h	+09:44 (85.) ●	+03:25 (668.) ●	-02:10 (765.) ●

Ges	Sex	Ak	Name	#	AK
722	637	80	Udo Jankowski	1138	M 50	GER	00:36:08	02:40:38	02:14:08	05:42:45
725	638	81	Dag Jensen	245	M 50	DEN	00:42:09	02:46:29	02:01:57	05:43:10
734	645	82	Frank Gerhard	1182	M 50	GER	00:43:08	02:49:18	01:58:34	05:44:05
743	651	83	Uwe Schultz	1109	M 50	GER	00:39:58	02:39:05	02:17:35	05:45:39
745	653	84	Jan Lawrentz	1108	M 50	GER	00:37:38	02:49:12	02:06:22	05:45:49
765	668	85	Michael Frank	1128	M 50	GER	00:43:09	02:47:38	02:06:12	05:48:36
772	674	86	Christian Dalum	1204	M 50	DEN	00:46:38	02:41:33	02:07:09	05:49:43
776	678	87	Jens Hellmann	1157	M 50	GER	00:44:48	02:43:13	02:07:38	05:49:52
779	681	88	Heinz-Peter Jäger	1163	M 50	GER	00:47:00	02:46:51	02:06:40	05:50:20
793	692	89	Andreas D'Hone-Leimbach	1111	M 50	GER	00:42:17	02:51:56	02:05:57	05:51:42