Henrik Bonnerup -
Ironman 70.3 Rügen 2017

Quick facts

249/235/20Alle/Geschlecht/AK

M 50Altersklasse

1158Startnummer

DENNationalität


34:38	2:31:23	1:40:51	4:55:06

Vergleiche Henrik Bonnerup mit anderen Athleten!

1158 Bonnerup

180 Preuss ×

184 Vekemans ×

185 O'Leary ×

1183 Lüthi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:38	00:34:38	01:49 min/100m	-06:04 (21.) ●	-04:51 (222.) ●	-05:17 (253.) ●
Wechsel		00:39:17	00:04:39	-	-01:37 (35.) ●	-00:59 (343.) ●	-01:06 (393.) ●
Radfahren	0.5 km	00:40:34	00:01:17	23.38 km/h	-00:03 (66.) ●	±00:00 (492.) ●	-00:02 (541.) ●
Radfahren	16.4 km	01:07:54	00:27:20	34.9 km/h	-01:34 (41.) ●	-04:04 (356.) ●	-04:36 (374.) ●
Radfahren	44.9 km	01:54:43	00:46:49	36.53 km/h	-03:11 (37.) ●	-01:55 (347.) ●	-02:53 (364.) ●
Radfahren	60.8 km	02:22:42	00:27:59	34.09 km/h	-02:37 (33.) ●	-11:35 (321.) ●	-12:05 (336.) ●
Radfahren	90 km	03:10:40	00:47:58	36.53 km/h	-05:04 (28.) ●	-09:58 (250.) ●	-10:53 (261.) ●
Radfahren	90 km	03:10:40	02:31:23	35.67 km/h	-12:29 (33.) ●	-27:32 (319.) ●	-30:29 (332.) ●
Wechsel		03:14:15	00:03:35	-	-02:05 (12.) ●	-01:31 (178.) ●	-01:36 (201.) ●
Laufen	3.7 km	03:31:22	00:17:07	04:37 min/km	-02:23 (27.) ●	-01:26 (316.) ●	-01:47 (338.) ●
Laufen	5 km	03:37:20	00:05:58	04:46 min/km	-00:57 (28.) ●	-00:36 (306.) ●	-00:44 (333.) ●
Laufen	5.2 km	03:38:50	00:01:30	06:00 min/km	-00:17 (30.) ●	-00:10 (324.) ●	-00:13 (348.) ●
Laufen	6.8 km	03:46:07	00:07:17	04:41 min/km	-01:30 (17.) ●	-01:05 (218.) ●	-01:15 (236.) ●
Laufen	8.4 km	03:53:47	00:07:40	04:38 min/km	-01:37 (18.) ●	-01:09 (214.) ●	-01:19 (231.) ●
Laufen	11.9 km	04:10:16	00:16:29	04:46 min/km	-03:04 (24.) ●	-02:07 (255.) ●	-02:27 (274.) ●
Laufen	13.1 km	04:16:19	00:06:03	04:50 min/km	-01:25 (18.) ●	-01:01 (216.) ●	-01:07 (235.) ●
Laufen	13.4 km	04:17:52	00:01:33	06:12 min/km	-00:33 (22.) ●	-00:22 (236.) ●	-00:25 (255.) ●
Laufen	14.9 km	04:25:13	00:07:21	04:44 min/km	-02:04 (15.) ●	-01:36 (168.) ●	-01:44 (184.) ●
Laufen	16.6 km	04:32:53	00:07:40	04:38 min/km	-02:05 (14.) ●	-01:36 (160.) ●	-01:44 (175.) ●
Laufen	20 km	04:49:08	00:16:15	04:42 min/km	-04:15 (16.) ●	-03:07 (181.) ●	-03:24 (197.) ●
Laufen	21 km	04:55:06	00:05:58	05:58 min/km	-01:21 (20.) ●	-00:57 (208.) ●	-01:03 (227.) ●
Laufen	21 km	04:55:06	01:40:51	04:48 min/km	-21:31 (20.) ●	-15:12 (221.) ●	-17:12 (238.) ●
Total	112.9 km	04:55:06	04:55:06	22.95 km/h	-43:46 (20.) ●	-50:05 (235.) ●	-55:40 (249.) ●

Ges	Sex	Ak	Name	#	AK
209	198	15	Heiko Stein	1281	M 50	GER	00:31:26	02:28:54	01:41:53	04:50:12
211	200	16	Rolf Kokemueller	286	M 50	GER	00:37:59	02:30:45	01:30:20	04:50:22
234	222	17	Steffen Fleischer	277	M 50	GER	00:36:54	02:35:24	01:30:49	04:53:35
239	227	18	Mike Preuss	180	M 50	USA	00:33:19	02:26:26	01:46:10	04:54:17
245	232	19	Yvan Vekemans	184	M 50	BEL	00:36:00	02:25:54	01:44:36	04:54:47
249	235	20	Henrik Bonnerup	1158	M 50	DEN	00:34:38	02:31:23	01:40:51	04:55:06
253	239	21	John O'Leary	185	M 50	IRL	00:37:13	02:33:43	01:36:15	04:55:23
260	244	22	Heinz Lüthi	1183	M 50	SUI	00:34:46	02:29:28	01:43:07	04:56:28
267	251	23	Arne Lunde	1284	M 50	NOR	00:34:50	02:24:21	01:50:37	04:57:21
269	253	24	Jens Fiedler	188	M 50	GER	00:35:24	02:34:31	01:39:16	04:57:36