Guido Menz -
Ironman 70.3 Rügen 2017

Quick facts

1042/869/131Alle/Geschlecht/AK

M 50Altersklasse

1159Startnummer

GERNationalität


57:26	3:11:27	2:17:28	6:38:20

Vergleiche Guido Menz mit anderen Athleten!

1159 Menz

1161 Bowler ×

1190 Kvarics ×

1126 Schmidt ×

1150 Kristensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:26	00:57:26	03:01 min/100m	+16:44 (139.) ●	+17:57 (903.) ●	+17:31 (1109.) ●
Wechsel		01:03:48	00:06:22	-	+00:06 (76.) ●	+00:44 (633.) ●	+00:37 (759.) ●
Radfahren	0.5 km	01:05:08	00:01:20	22.5 km/h	±00:00 (92.) ●	+00:03 (621.) ●	+00:01 (710.) ●
Radfahren	16.4 km	01:39:15	00:34:07	27.96 km/h	+05:13 (137.) ●	+02:43 (878.) ●	+02:11 (1054.) ●
Radfahren	44.9 km	02:37:55	00:58:40	29.15 km/h	+08:40 (135.) ●	+09:56 (875.) ●	+08:58 (1047.) ●
Radfahren	60.8 km	03:13:47	00:35:52	26.6 km/h	+05:16 (132.) ●	-03:42 (862.) ●	-04:12 (1025.) ●
Radfahren	90 km	04:15:15	01:01:28	28.5 km/h	+08:26 (134.) ●	+03:32 (857.) ●	+02:37 (1016.) ●
Radfahren	90 km	04:15:15	03:11:27	28.21 km/h	+27:35 (133.) ●	+12:32 (870.) ●	+09:35 (1040.) ●
Wechsel		04:20:52	00:05:37	-	-00:03 (77.) ●	+00:31 (630.) ●	+00:26 (751.) ●
Laufen	3.7 km	04:42:17	00:21:25	05:47 min/km	+01:55 (116.) ●	+02:52 (792.) ●	+02:31 (930.) ●
Laufen	5 km	04:49:50	00:07:33	06:02 min/km	+00:38 (113.) ●	+00:59 (766.) ●	+00:51 (900.) ●
Laufen	5.2 km	04:51:41	00:01:51	07:24 min/km	+00:04 (91.) ●	+00:11 (694.) ●	+00:08 (801.) ●
Laufen	6.8 km	05:01:00	00:09:19	06:00 min/km	+00:32 (97.) ●	+00:57 (713.) ●	+00:47 (832.) ●
Laufen	8.4 km	05:11:33	00:10:33	06:23 min/km	+01:16 (121.) ●	+01:44 (799.) ●	+01:34 (955.) ●
Laufen	11.9 km	05:32:44	00:21:11	06:08 min/km	+01:38 (106.) ●	+02:35 (750.) ●	+02:15 (883.) ●
Laufen	13.1 km	05:41:05	00:08:21	06:40 min/km	+00:53 (114.) ●	+01:17 (783.) ●	+01:11 (936.) ●
Laufen	13.4 km	05:43:19	00:02:14	08:56 min/km	+00:08 (100.) ●	+00:19 (730.) ●	+00:16 (869.) ●
Laufen	14.9 km	05:54:43	00:11:24	07:21 min/km	+01:59 (124.) ●	+02:27 (824.) ●	+02:19 (1002.) ●
Laufen	16.6 km	06:06:33	00:11:50	07:10 min/km	+02:05 (126.) ●	+02:34 (844.) ●	+02:26 (1021.) ●
Laufen	20 km	06:31:03	00:24:30	07:06 min/km	+04:00 (123.) ●	+05:08 (831.) ●	+04:51 (1011.) ●
Laufen	21 km	06:38:20	00:07:17	07:17 min/km	-00:02 (75.) ●	+00:22 (608.) ●	+00:16 (716.) ●
Laufen	21 km	06:38:20	02:17:28	06:32 min/km	+15:06 (116.) ●	+21:25 (796.) ●	+19:25 (948.) ●
Total	112.9 km	06:38:20	06:38:20	17.01 km/h	+59:28 (131.) ●	+53:09 (869.) ●	+47:34 (1042.) ●

Ges	Sex	Ak	Name	#	AK
988	831	126	Ralf Parensen	1125	M 50	GER	00:44:50	02:59:45	02:19:51	06:21:35
989	832	127	Thomas Lay	1121	M 50	GER	00:42:55	02:58:44	02:29:12	06:21:50
995	836	128	Christoph Oldenburg	248	M 50	GER	00:40:26	02:50:11	02:37:09	06:23:14
1002	841	129	John Bowler	1161	M 50	GBR	00:46:39	03:15:09	01:59:33	06:24:49
1022	855	130	Thomas Kvarics	1190	M 50	GER	00:42:21	03:14:22	02:19:16	06:31:35
1042	869	131	Guido Menz	1159	M 50	GER	00:57:26	03:11:27	02:17:28	06:38:20
1064	883	132	Jörg Schmidt	1126	M 50	GER	00:45:16	03:08:09	02:40:59	06:46:20
1066	884	133	Stephan Kristensen	1150	M 50	DEN	00:45:24	03:01:06	02:37:53	06:46:36
1067	885	134	Andreas Strate	1106	M 50	GER	00:43:06	03:07:10	02:44:03	06:48:14
1068	886	135	Peter Karlsson	1142	M 50	SWE	00:54:13	03:22:38	02:13:16	06:50:06