Holger Hoffmann -
Ironman 70.3 Rügen 2017

Quick facts

62/59/4Alle/Geschlecht/AK

M 50Altersklasse

1165Startnummer

GERNationalität


29:58	2:22:10	1:30:03	4:28:13

Vergleiche Holger Hoffmann mit anderen Athleten!

1165 Hoffmann

251 Gehse ×

1137 Bierey ×

1201 Sachs ×

1152 Ljungberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:58	00:29:58	01:34 min/100m	-10:44 (3.) ●	-09:31 (58.) ●	-09:57 (64.) ●
Wechsel		00:33:04	00:03:06	-	-03:10 (1.) ●	-02:32 (47.) ●	-02:39 (55.) ●
Radfahren	0.5 km	00:34:16	00:01:12	25 km/h	-00:08 (36.) ●	-00:05 (284.) ●	-00:07 (310.) ●
Radfahren	16.4 km	01:00:26	00:26:10	36.46 km/h	-02:44 (21.) ●	-05:14 (219.) ●	-05:46 (226.) ●
Radfahren	44.9 km	01:44:45	00:44:19	38.59 km/h	-05:41 (11.) ●	-04:25 (155.) ●	-05:23 (159.) ●
Radfahren	60.8 km	02:11:07	00:26:22	36.18 km/h	-04:14 (11.) ●	-13:12 (156.) ●	-13:42 (164.) ●
Radfahren	90 km	02:55:14	00:44:07	39.71 km/h	-08:55 (4.) ●	-13:49 (67.) ●	-14:44 (69.) ●
Radfahren	90 km	02:55:14	02:22:10	37.98 km/h	-21:42 (10.) ●	-36:45 (132.) ●	-39:42 (136.) ●
Wechsel		02:58:10	00:02:56	-	-02:44 (1.) ●	-02:10 (53.) ●	-02:15 (59.) ●
Laufen	3.7 km	03:13:25	00:15:15	04:07 min/km	-04:15 (5.) ●	-03:18 (101.) ●	-03:39 (105.) ●
Laufen	5 km	03:18:41	00:05:16	04:12 min/km	-01:39 (4.) ●	-01:18 (91.) ●	-01:26 (95.) ●
Laufen	5.2 km	03:19:57	00:01:16	05:04 min/km	-00:31 (2.) ●	-00:24 (53.) ●	-00:27 (55.) ●
Laufen	6.8 km	03:26:31	00:06:34	04:14 min/km	-02:13 (4.) ●	-01:48 (78.) ●	-01:58 (83.) ●
Laufen	8.4 km	03:33:34	00:07:03	04:16 min/km	-02:14 (5.) ●	-01:46 (90.) ●	-01:56 (97.) ●
Laufen	11.9 km	03:48:07	00:14:33	04:13 min/km	-05:00 (4.) ●	-04:03 (72.) ●	-04:23 (78.) ●
Laufen	13.1 km	03:53:29	00:05:22	04:17 min/km	-02:06 (4.) ●	-01:42 (58.) ●	-01:48 (64.) ●
Laufen	13.4 km	03:54:47	00:01:18	05:12 min/km	-00:48 (2.) ●	-00:37 (47.) ●	-00:40 (49.) ●
Laufen	14.9 km	04:01:26	00:06:39	04:17 min/km	-02:46 (6.) ●	-02:18 (61.) ●	-02:26 (66.) ●
Laufen	16.6 km	04:08:32	00:07:06	04:18 min/km	-02:39 (7.) ●	-02:10 (70.) ●	-02:18 (75.) ●
Laufen	20 km	04:22:52	00:14:20	04:09 min/km	-06:10 (2.) ●	-05:02 (41.) ●	-05:19 (42.) ●
Laufen	21 km	04:28:13	00:05:21	05:21 min/km	-01:58 (3.) ●	-01:34 (65.) ●	-01:40 (66.) ●
Laufen	21 km	04:28:13	01:30:03	04:17 min/km	-32:19 (4.) ●	-26:00 (64.) ●	-28:00 (67.) ●
Total	112.9 km	04:28:13	04:28:13	25.26 km/h	-01:10:39 (4.) ●	-01:16:58 (59.) ●	-01:22:33 (62.) ●

Ges	Sex	Ak	Name	#	AK
42	40	1	Uwe Roepstorf	122	M 50	GER	00:33:50	02:14:58	01:26:14	04:21:31
47	45	2	Frank Gehse	251	M 50	GER	00:29:45	02:16:21	01:29:31	04:23:06
60	57	3	Dietmar Bierey	1137	M 50	GER	00:34:23	02:16:58	01:28:26	04:27:14
62	59	4	Holger Hoffmann	1165	M 50	GER	00:29:58	02:22:10	01:30:03	04:28:13
79	75	5	Steffen Sachs	1201	M 50	GER	00:30:56	02:13:18	01:40:38	04:31:44
82	77	6	Peter Ljungberg	1152	M 50	SWE	00:30:09	02:24:03	01:31:13	04:32:01
94	89	7	Peter Roth	1325	M 50	GER	00:28:29	02:24:38	01:33:39	04:33:48
120	114	8	Detlef Nachtigall	1354	M 50	GER	00:30:30	02:21:29	01:36:00	04:37:29
121	115	9	Gerhard Dobmeier	123	M 50	GER	00:32:08	02:21:30	01:35:33	04:37:31
171	162	10	Ralf Schmäding	1173	M 50	GER	00:36:25	02:26:43	01:33:20	04:44:54