Frank Gerhard -
Ironman 70.3 Rügen 2017

Quick facts

734/645/82Alle/Geschlecht/AK

M 50Altersklasse

1182Startnummer

GERNationalität


43:08	2:49:18	1:58:34	5:44:05

Vergleiche Frank Gerhard mit anderen Athleten!

1182 Gerhard

1138 Jankowski ×

245 Jensen ×

1109 Schultz ×

1108 Lawrentz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:08	00:43:08	02:16 min/100m	+02:26 (101.) ●	+03:39 (722.) ●	+03:13 (843.) ●
Wechsel		00:49:58	00:06:50	-	+00:34 (91.) ●	+01:12 (693.) ●	+01:05 (834.) ●
Radfahren	0.5 km	00:51:15	00:01:17	23.38 km/h	-00:03 (68.) ●	±00:00 (497.) ●	-00:02 (555.) ●
Radfahren	16.4 km	01:20:08	00:28:53	33.03 km/h	-00:01 (76.) ●	-02:31 (572.) ●	-03:03 (619.) ●
Radfahren	44.9 km	02:13:00	00:52:52	32.35 km/h	+02:52 (107.) ●	+04:08 (750.) ●	+03:10 (844.) ●
Radfahren	60.8 km	02:44:05	00:31:05	30.69 km/h	+00:29 (86.) ●	-08:29 (640.) ●	-08:59 (718.) ●
Radfahren	90 km	03:39:16	00:55:11	31.75 km/h	+02:09 (100.) ●	-02:45 (690.) ●	-03:40 (780.) ●
Radfahren	90 km	03:39:16	02:49:18	31.9 km/h	+05:26 (96.) ●	-09:37 (684.) ●	-12:34 (763.) ●
Wechsel		03:45:31	00:06:15	-	+00:35 (97.) ●	+01:09 (717.) ●	+01:04 (863.) ●
Laufen	3.7 km	04:05:10	00:19:39	05:18 min/km	+00:09 (78.) ●	+01:06 (648.) ●	+00:45 (736.) ●
Laufen	5 km	04:12:07	00:06:57	05:33 min/km	+00:02 (78.) ●	+00:23 (633.) ●	+00:15 (723.) ●
Laufen	5.2 km	04:13:56	00:01:49	07:16 min/km	+00:02 (84.) ●	+00:09 (668.) ●	+00:06 (768.) ●
Laufen	6.8 km	04:22:33	00:08:37	05:33 min/km	-00:10 (69.) ●	+00:15 (565.) ●	+00:05 (643.) ●
Laufen	8.4 km	04:31:40	00:09:07	05:31 min/km	-00:10 (69.) ●	+00:18 (573.) ●	+00:08 (649.) ●
Laufen	11.9 km	04:50:41	00:19:01	05:30 min/km	-00:32 (65.) ●	+00:25 (548.) ●	+00:05 (626.) ●
Laufen	13.1 km	04:57:39	00:06:58	05:34 min/km	-00:30 (50.) ●	-00:06 (468.) ●	-00:12 (534.) ●
Laufen	13.4 km	04:59:37	00:01:58	07:52 min/km	-00:08 (74.) ●	+00:03 (598.) ●	±00:00 (696.) ●
Laufen	14.9 km	05:08:41	00:09:04	05:50 min/km	-00:21 (61.) ●	+00:07 (527.) ●	-00:01 (611.) ●
Laufen	16.6 km	05:17:53	00:09:12	05:34 min/km	-00:33 (52.) ●	-00:04 (473.) ●	-00:12 (542.) ●
Laufen	20 km	05:37:05	00:19:12	05:33 min/km	-01:18 (54.) ●	-00:10 (484.) ●	-00:27 (554.) ●
Laufen	21 km	05:44:05	00:07:00	07:00 min/km	-00:19 (61.) ●	+00:05 (541.) ●	-00:01 (628.) ●
Laufen	21 km	05:44:05	01:58:34	05:38 min/km	-03:48 (63.) ●	+02:31 (555.) ●	+00:31 (630.) ●
Total	112.9 km	05:44:05	05:44:05	19.69 km/h	+05:13 (82.) ●	-01:06 (645.) ●	-06:41 (734.) ●

Ges	Sex	Ak	Name	#	AK
701	620	77	Mark Foran	1208	M 50	IRL	00:38:02	02:38:12	02:16:16	05:41:07
713	629	78	Stefan Litz	1198	M 50	GER	00:39:26	02:46:14	02:07:27	05:41:56
720	635	79	Thomas Löbel	1131	M 50	GER	00:44:25	02:41:44	02:03:32	05:42:40
722	637	80	Udo Jankowski	1138	M 50	GER	00:36:08	02:40:38	02:14:08	05:42:45
725	638	81	Dag Jensen	245	M 50	DEN	00:42:09	02:46:29	02:01:57	05:43:10
734	645	82	Frank Gerhard	1182	M 50	GER	00:43:08	02:49:18	01:58:34	05:44:05
743	651	83	Uwe Schultz	1109	M 50	GER	00:39:58	02:39:05	02:17:35	05:45:39
745	653	84	Jan Lawrentz	1108	M 50	GER	00:37:38	02:49:12	02:06:22	05:45:49
765	668	85	Michael Frank	1128	M 50	GER	00:43:09	02:47:38	02:06:12	05:48:36
772	674	86	Christian Dalum	1204	M 50	DEN	00:46:38	02:41:33	02:07:09	05:49:43