Mark Foran -
Ironman 70.3 Rügen 2017

Quick facts

701/620/77Alle/Geschlecht/AK

M 50Altersklasse

1208Startnummer

IRLNationalität


38:02	2:38:12	2:16:16	5:41:07

Vergleiche Mark Foran mit anderen Athleten!

1208 Foran

1119 Gorzelitz ×

1115 Schebesta ×

1198 Litz ×

1131 Löbel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:02	00:38:02	02:00 min/100m	-02:40 (50.) ●	-01:27 (435.) ●	-01:53 (490.) ●
Wechsel		00:42:54	00:04:52	-	-01:24 (39.) ●	-00:46 (380.) ●	-00:53 (445.) ●
Radfahren	0.5 km	00:44:06	00:01:12	25 km/h	-00:08 (33.) ●	-00:05 (275.) ●	-00:07 (301.) ●
Radfahren	16.4 km	01:11:54	00:27:48	34.32 km/h	-01:06 (57.) ●	-03:36 (429.) ●	-04:08 (454.) ●
Radfahren	44.9 km	02:00:40	00:48:46	35.06 km/h	-01:14 (65.) ●	+00:02 (494.) ●	-00:56 (523.) ●
Radfahren	60.8 km	02:29:56	00:29:16	32.6 km/h	-01:20 (55.) ●	-10:18 (444.) ●	-10:48 (472.) ●
Radfahren	90 km	03:21:06	00:51:10	34.24 km/h	-01:52 (59.) ●	-06:46 (473.) ●	-07:41 (501.) ●
Radfahren	90 km	03:21:06	02:38:12	34.13 km/h	-05:40 (57.) ●	-20:43 (453.) ●	-23:40 (478.) ●
Wechsel		03:24:51	00:03:45	-	-01:55 (15.) ●	-01:21 (217.) ●	-01:26 (245.) ●
Laufen	3.7 km	03:46:55	00:22:04	05:57 min/km	+02:34 (123.) ●	+03:31 (822.) ●	+03:10 (978.) ●
Laufen	5 km	03:54:52	00:07:57	06:21 min/km	+01:02 (119.) ●	+01:23 (817.) ●	+01:15 (976.) ●
Laufen	5.2 km	03:57:06	00:02:14	08:56 min/km	+00:27 (123.) ●	+00:34 (830.) ●	+00:31 (997.) ●
Laufen	6.8 km	04:06:47	00:09:41	06:14 min/km	+00:54 (114.) ●	+01:19 (767.) ●	+01:09 (905.) ●
Laufen	8.4 km	04:17:11	00:10:24	06:18 min/km	+01:07 (117.) ●	+01:35 (791.) ●	+01:25 (940.) ●
Laufen	11.9 km	04:38:49	00:21:38	06:16 min/km	+02:05 (115.) ●	+03:02 (782.) ●	+02:42 (928.) ●
Laufen	13.1 km	04:47:07	00:08:18	06:38 min/km	+00:50 (112.) ●	+01:14 (773.) ●	+01:08 (923.) ●
Laufen	13.4 km	04:49:27	00:02:20	09:20 min/km	+00:14 (107.) ●	+00:25 (763.) ●	+00:22 (914.) ●
Laufen	14.9 km	04:59:21	00:09:54	06:23 min/km	+00:29 (94.) ●	+00:57 (697.) ●	+00:49 (824.) ●
Laufen	16.6 km	05:09:33	00:10:12	06:10 min/km	+00:27 (93.) ●	+00:56 (681.) ●	+00:48 (805.) ●
Laufen	20 km	05:32:37	00:23:04	06:41 min/km	+02:34 (112.) ●	+03:42 (783.) ●	+03:25 (943.) ●
Laufen	21 km	05:41:07	00:08:30	08:30 min/km	+01:11 (120.) ●	+01:35 (822.) ●	+01:29 (998.) ●
Laufen	21 km	05:41:07	02:16:16	06:29 min/km	+13:54 (113.) ●	+20:13 (788.) ●	+18:13 (937.) ●
Total	112.9 km	05:41:07	05:41:07	19.86 km/h	+02:15 (77.) ●	-04:04 (620.) ●	-09:39 (701.) ●

Ges	Sex	Ak	Name	#	AK
638	572	72	Detlef Von Garrel	1170	M 50	GER	00:38:59	02:37:28	02:08:01	05:36:23
651	580	73	Radik Araslanov	1205	M 50	RUS	00:39:36	02:39:01	02:04:44	05:37:07
659	585	74	Sven-Erik Rosenow	1191	M 50	GER	00:40:57	02:42:49	01:59:38	05:37:47
660	586	75	Stefan Gorzelitz	1119	M 50	GER	00:41:40	02:43:57	01:57:41	05:37:49
672	597	76	Holger Schebesta	1115	M 50	GER	00:42:56	02:50:54	01:54:09	05:38:34
701	620	77	Mark Foran	1208	M 50	IRL	00:38:02	02:38:12	02:16:16	05:41:07
713	629	78	Stefan Litz	1198	M 50	GER	00:39:26	02:46:14	02:07:27	05:41:56
720	635	79	Thomas Löbel	1131	M 50	GER	00:44:25	02:41:44	02:03:32	05:42:40
722	637	80	Udo Jankowski	1138	M 50	GER	00:36:08	02:40:38	02:14:08	05:42:45
725	638	81	Dag Jensen	245	M 50	DEN	00:42:09	02:46:29	02:01:57	05:43:10