Frank Holzapfel -
Ironman 70.3 Rügen 2017

Quick facts

637/571/23Alle/Geschlecht/AK

M 55Altersklasse

1222Startnummer

GERNationalität


38:26	2:47:05	1:56:38	5:36:17

Vergleiche Frank Holzapfel mit anderen Athleten!

1222 Holzapfel

1305 Diekelmann ×

1220 Söthje ×

1211 Seifert ×

1238 Hansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:26	00:38:26	02:01 min/100m	-03:17 (18.) ●	-01:03 (461.) ●	-01:29 (518.) ●
Wechsel		00:45:41	00:07:15	-	+00:08 (35.) ●	+01:37 (741.) ●	+01:30 (897.) ●
Radfahren	0.5 km	00:47:02	00:01:21	22.22 km/h	±00:00 (28.) ●	+00:04 (642.) ●	+00:02 (746.) ●
Radfahren	16.4 km	01:15:59	00:28:57	32.95 km/h	-01:02 (24.) ●	-02:27 (581.) ●	-02:59 (631.) ●
Radfahren	44.9 km	02:07:19	00:51:20	33.31 km/h	-00:24 (34.) ●	+02:36 (677.) ●	+01:38 (751.) ●
Radfahren	60.8 km	02:39:00	00:31:41	30.11 km/h	+00:02 (33.) ●	-07:53 (690.) ●	-08:23 (774.) ●
Radfahren	90 km	03:32:46	00:53:46	32.59 km/h	-00:10 (30.) ●	-04:10 (620.) ●	-05:05 (688.) ●
Radfahren	90 km	03:32:46	02:47:05	32.32 km/h	-01:34 (31.) ●	-11:50 (650.) ●	-14:47 (723.) ●
Wechsel		03:39:39	00:06:53	-	+00:20 (39.) ●	+01:47 (787.) ●	+01:42 (952.) ●
Laufen	3.7 km	03:58:42	00:19:03	05:08 min/km	-02:31 (25.) ●	+00:30 (578.) ●	+00:09 (640.) ●
Laufen	5 km	04:05:14	00:06:32	05:13 min/km	-00:45 (18.) ●	-00:02 (500.) ●	-00:10 (556.) ●
Laufen	5.2 km	04:06:55	00:01:41	06:44 min/km	-00:11 (26.) ●	+00:01 (560.) ●	-00:02 (625.) ●
Laufen	6.8 km	04:15:24	00:08:29	05:28 min/km	-00:47 (22.) ●	+00:07 (535.) ●	-00:03 (607.) ●
Laufen	8.4 km	04:24:21	00:08:57	05:25 min/km	-00:54 (22.) ●	+00:08 (534.) ●	-00:02 (600.) ●
Laufen	11.9 km	04:43:12	00:18:51	05:27 min/km	-01:52 (20.) ●	+00:15 (520.) ●	-00:05 (591.) ●
Laufen	13.1 km	04:50:09	00:06:57	05:33 min/km	-00:51 (19.) ●	-00:07 (465.) ●	-00:13 (531.) ●
Laufen	13.4 km	04:51:56	00:01:47	07:08 min/km	-00:17 (22.) ●	-00:08 (469.) ●	-00:11 (524.) ●
Laufen	14.9 km	05:00:48	00:08:52	05:43 min/km	-00:57 (21.) ●	-00:05 (485.) ●	-00:13 (557.) ●
Laufen	16.6 km	05:10:07	00:09:19	05:38 min/km	-00:51 (21.) ●	+00:03 (494.) ●	-00:05 (566.) ●
Laufen	20 km	05:29:28	00:19:21	05:36 min/km	-01:35 (21.) ●	-00:01 (504.) ●	-00:18 (578.) ●
Laufen	21 km	05:36:17	00:06:49	06:49 min/km	-00:53 (19.) ●	-00:06 (484.) ●	-00:12 (554.) ●
Laufen	21 km	05:36:17	01:56:38	05:33 min/km	-12:24 (20.) ●	+00:35 (508.) ●	-01:25 (575.) ●
Total	112.9 km	05:36:17	05:36:17	20.14 km/h	-16:47 (23.) ●	-08:54 (571.) ●	-14:29 (637.) ●

Ges	Sex	Ak	Name	#	AK
491	451	18	Karsten Mielke	252	M 55	GER	00:33:13	02:39:34	01:59:50	05:21:42
531	486	19	Michael Neubert	1247	M 55	GER	00:39:09	02:38:35	01:56:36	05:24:21
578	526	20	Horst Gäde	1221	M 55	GER	00:35:12	02:42:56	01:57:10	05:28:33
590	534	21	Manfred Diekelmann	1305	M 55	GER	00:40:50	02:41:14	01:58:48	05:30:03
597	539	22	Ingo Söthje	1220	M 55	GER	00:37:07	02:43:20	02:01:33	05:31:06
637	571	23	Frank Holzapfel	1222	M 55	GER	00:38:26	02:47:05	01:56:38	05:36:17
650	579	24	Axel Seifert	1211	M 55	GER	00:37:34	02:44:05	02:02:49	05:37:07
658	584	25	Diethlem Hansen	1238	M 55	GER	00:44:07	02:51:20	01:49:18	05:37:45
685	607	26	Harald Schmidt	1239	M 55	GER	00:33:08	02:43:15	02:13:17	05:39:34
711	627	27	Holger Birkefeld	1226	M 55	GER	00:35:52	02:48:02	02:04:48	05:41:45