Holger Birkefeld -
Ironman 70.3 Rügen 2017

Quick facts

711/627/27Alle/Geschlecht/AK

M 55Altersklasse

1226Startnummer

GERNationalität


35:52	2:48:02	2:04:48	5:41:45

Vergleiche Holger Birkefeld mit anderen Athleten!

1226 Birkefeld

1238 Hansen ×

1239 Schmidt ×

255 Krafka ×

1218 Utke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:52	00:35:52	01:53 min/100m	-05:51 (7.) ●	-03:37 (298.) ●	-04:03 (335.) ●
Wechsel		00:42:05	00:06:13	-	-00:54 (25.) ●	+00:35 (613.) ●	+00:28 (736.) ●
Radfahren	0.5 km	00:43:22	00:01:17	23.38 km/h	-00:04 (22.) ●	±00:00 (490.) ●	-00:02 (539.) ●
Radfahren	16.4 km	01:13:36	00:30:14	31.55 km/h	+00:15 (35.) ●	-01:10 (716.) ●	-01:42 (805.) ●
Radfahren	44.9 km	02:03:46	00:50:10	34.09 km/h	-01:34 (27.) ●	+01:26 (605.) ●	+00:28 (655.) ●
Radfahren	60.8 km	02:35:24	00:31:38	30.16 km/h	-00:01 (32.) ●	-07:56 (681.) ●	-08:26 (765.) ●
Radfahren	90 km	03:30:07	00:54:43	32.02 km/h	+00:47 (34.) ●	-03:13 (666.) ●	-04:08 (746.) ●
Radfahren	90 km	03:30:07	02:48:02	32.14 km/h	-00:37 (33.) ●	-10:53 (668.) ●	-13:50 (743.) ●
Wechsel		03:36:57	00:06:50	-	+00:17 (37.) ●	+01:44 (782.) ●	+01:39 (945.) ●
Laufen	3.7 km	03:55:16	00:18:19	04:57 min/km	-03:15 (15.) ●	-00:14 (473.) ●	-00:35 (519.) ●
Laufen	5 km	04:01:38	00:06:22	05:05 min/km	-00:55 (15.) ●	-00:12 (445.) ●	-00:20 (489.) ●
Laufen	5.2 km	04:03:18	00:01:40	06:40 min/km	-00:12 (21.) ●	±00:00 (536.) ●	-00:03 (591.) ●
Laufen	6.8 km	04:11:32	00:08:14	05:18 min/km	-01:02 (18.) ●	-00:08 (477.) ●	-00:18 (533.) ●
Laufen	8.4 km	04:21:22	00:09:50	05:57 min/km	-00:01 (35.) ●	+01:01 (710.) ●	+00:51 (825.) ●
Laufen	11.9 km	04:41:44	00:20:22	05:54 min/km	-00:21 (33.) ●	+01:46 (684.) ●	+01:26 (797.) ●
Laufen	13.1 km	04:48:54	00:07:10	05:44 min/km	-00:38 (22.) ●	+00:06 (515.) ●	±00:00 (594.) ●
Laufen	13.4 km	04:51:20	00:02:26	09:44 min/km	+00:22 (43.) ●	+00:31 (811.) ●	+00:28 (969.) ●
Laufen	14.9 km	05:01:06	00:09:46	06:18 min/km	-00:03 (34.) ●	+00:49 (671.) ●	+00:41 (790.) ●
Laufen	16.6 km	05:11:26	00:10:20	06:15 min/km	+00:10 (35.) ●	+01:04 (697.) ●	+00:56 (833.) ●
Laufen	20 km	05:34:13	00:22:47	06:36 min/km	+01:51 (42.) ●	+03:25 (771.) ●	+03:08 (929.) ●
Laufen	21 km	05:41:45	00:07:32	07:32 min/km	-00:10 (33.) ●	+00:37 (675.) ●	+00:31 (796.) ●
Laufen	21 km	05:41:45	02:04:48	05:56 min/km	-04:14 (34.) ●	+08:45 (645.) ●	+06:45 (748.) ●
Total	112.9 km	05:41:45	05:41:45	19.82 km/h	-11:19 (27.) ●	-03:26 (627.) ●	-09:01 (711.) ●

Ges	Sex	Ak	Name	#	AK
597	539	22	Ingo Söthje	1220	M 55	GER	00:37:07	02:43:20	02:01:33	05:31:06
637	571	23	Frank Holzapfel	1222	M 55	GER	00:38:26	02:47:05	01:56:38	05:36:17
650	579	24	Axel Seifert	1211	M 55	GER	00:37:34	02:44:05	02:02:49	05:37:07
658	584	25	Diethlem Hansen	1238	M 55	GER	00:44:07	02:51:20	01:49:18	05:37:45
685	607	26	Harald Schmidt	1239	M 55	GER	00:33:08	02:43:15	02:13:17	05:39:34
711	627	27	Holger Birkefeld	1226	M 55	GER	00:35:52	02:48:02	02:04:48	05:41:45
721	636	28	Otakar Krafka	255	M 55	CZE	00:40:56	02:46:10	02:02:25	05:42:41
764	667	29	Achim Utke	1218	M 55	GER	00:37:20	02:45:49	02:13:54	05:48:36
773	675	30	Johannes Kirchheimer	254	M 55	AUT	00:41:46	02:52:09	02:04:11	05:49:45
789	689	31	Michael Tesch	1225	M 55	GER	00:37:39	02:40:07	02:22:57	05:51:13