Bernd Nedderhoff -
Ironman 70.3 Rügen 2017

Quick facts

297/279/5Alle/Geschlecht/AK

M 55Altersklasse

1245Startnummer

GERNationalität


38:42	2:40:51	1:31:16	5:00:23

Vergleiche Bernd Nedderhoff mit anderen Athleten!

1245 Nedderhoff

124 Worm ×

1228 Solf ×

190 Carlsson ×

1229 Priester ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:42	00:38:42	02:02 min/100m	-03:01 (22.) ●	-00:47 (480.) ●	-01:13 (539.) ●
Wechsel		00:44:36	00:05:54	-	-01:13 (22.) ●	+00:16 (568.) ●	+00:09 (677.) ●
Radfahren	0.5 km	00:45:41	00:01:05	27.69 km/h	-00:16 (3.) ●	-00:12 (68.) ●	-00:14 (71.) ●
Radfahren	16.4 km	01:13:42	00:28:01	34.05 km/h	-01:58 (15.) ●	-03:23 (458.) ●	-03:55 (486.) ●
Radfahren	44.9 km	02:03:47	00:50:05	34.14 km/h	-01:39 (24.) ●	+01:21 (598.) ●	+00:23 (647.) ●
Radfahren	60.8 km	02:33:30	00:29:43	32.1 km/h	-01:56 (17.) ●	-09:51 (506.) ●	-10:21 (549.) ●
Radfahren	90 km	03:25:27	00:51:57	33.72 km/h	-01:59 (20.) ●	-05:59 (513.) ●	-06:54 (558.) ●
Radfahren	90 km	03:25:27	02:40:51	33.57 km/h	-07:48 (20.) ●	-18:04 (520.) ●	-21:01 (557.) ●
Wechsel		03:29:07	00:03:40	-	-02:53 (2.) ●	-01:26 (197.) ●	-01:31 (221.) ●
Laufen	3.7 km	03:44:01	00:14:54	04:01 min/km	-06:40 (1.) ●	-03:39 (70.) ●	-04:00 (72.) ●
Laufen	5 km	03:49:08	00:05:07	04:05 min/km	-02:10 (1.) ●	-01:27 (66.) ●	-01:35 (68.) ●
Laufen	5.2 km	03:50:25	00:01:17	05:08 min/km	-00:35 (1.) ●	-00:23 (76.) ●	-00:26 (79.) ●
Laufen	6.8 km	03:56:52	00:06:27	04:09 min/km	-02:49 (1.) ●	-01:55 (61.) ●	-02:05 (65.) ●
Laufen	8.4 km	04:03:47	00:06:55	04:11 min/km	-02:56 (1.) ●	-01:54 (70.) ●	-02:04 (74.) ●
Laufen	11.9 km	04:18:23	00:14:36	04:13 min/km	-06:07 (1.) ●	-04:00 (76.) ●	-04:20 (82.) ●
Laufen	13.1 km	04:23:56	00:05:33	04:26 min/km	-02:15 (1.) ●	-01:31 (101.) ●	-01:37 (110.) ●
Laufen	13.4 km	04:25:22	00:01:26	05:44 min/km	-00:38 (1.) ●	-00:29 (135.) ●	-00:32 (146.) ●
Laufen	14.9 km	04:32:22	00:07:00	04:30 min/km	-02:49 (1.) ●	-01:57 (111.) ●	-02:05 (122.) ●
Laufen	16.6 km	04:39:29	00:07:07	04:18 min/km	-03:03 (1.) ●	-02:09 (74.) ●	-02:17 (79.) ●
Laufen	20 km	04:54:40	00:15:11	04:24 min/km	-05:45 (2.) ●	-04:11 (91.) ●	-04:28 (99.) ●
Laufen	21 km	05:00:23	00:05:43	05:43 min/km	-01:59 (1.) ●	-01:12 (142.) ●	-01:18 (152.) ●
Laufen	21 km	05:00:23	01:31:16	04:20 min/km	-37:46 (1.) ●	-24:47 (84.) ●	-26:47 (90.) ●
Total	112.9 km	05:00:23	05:00:23	22.55 km/h	-52:41 (5.) ●	-44:48 (279.) ●	-50:23 (297.) ●

Ges	Sex	Ak	Name	#	AK
128	122	1	Andreas Schröder	1356	M 55	GER	00:29:39	02:23:12	01:38:08	04:38:27
228	217	2	Steffan Hamer	189	M 55	GER	00:36:35	02:24:11	01:42:24	04:52:27
243	231	3	Bernd-Ruediger Worm	124	M 55	GER	00:36:37	02:30:54	01:38:38	04:54:33
294	276	4	Helmut Solf	1228	M 55	GER	00:33:53	02:32:08	01:44:43	05:00:02
297	279	5	Bernd Nedderhoff	1245	M 55	GER	00:38:42	02:40:51	01:31:16	05:00:23
301	283	6	Christer Carlsson	190	M 55	SWE	00:35:54	02:28:40	01:47:01	05:01:13
316	297	7	Tilman Priester	1229	M 55	GER	00:33:21	02:29:52	01:51:01	05:02:32
334	312	8	Johan Bloemhof	191	M 55	NED	00:36:03	02:29:34	01:49:18	05:05:03
387	362	9	Bernd Gaasch	1235	M 55	GER	00:39:21	02:37:41	01:44:54	05:10:39
392	367	10	Peter Grimmbacher	1223	M 55	GER	00:40:07	02:31:11	01:49:16	05:11:06