Frank Szillat -
Ironman 70.3 Rügen 2017

Quick facts

909/774/109Alle/Geschlecht/AK

M 50Altersklasse

1292Startnummer

GERNationalität


40:50	2:57:05	2:15:07	6:07:24

Vergleiche Frank Szillat mit anderen Athleten!

1292 Szillat

1129 Rühle ×

1175 Lyhne ×

243 Waibel ×

1123 Schulze ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:50	00:40:50	02:08 min/100m	+00:08 (79.) ●	+01:21 (613.) ●	+00:55 (707.) ●
Wechsel		00:49:00	00:08:10	-	+01:54 (121.) ●	+02:32 (811.) ●	+02:25 (987.) ●
Radfahren	0.5 km	00:50:16	00:01:16	23.68 km/h	-00:04 (62.) ●	-00:01 (478.) ●	-00:03 (526.) ●
Radfahren	16.4 km	01:22:16	00:32:00	29.81 km/h	+03:06 (126.) ●	+00:36 (828.) ●	+00:04 (967.) ●
Radfahren	44.9 km	02:16:09	00:53:53	31.74 km/h	+03:53 (115.) ●	+05:09 (790.) ●	+04:11 (905.) ●
Radfahren	60.8 km	02:49:00	00:32:51	29.04 km/h	+02:15 (112.) ●	-06:43 (765.) ●	-07:13 (878.) ●
Radfahren	90 km	03:46:05	00:57:05	30.69 km/h	+04:03 (111.) ●	-00:51 (759.) ●	-01:46 (872.) ●
Radfahren	90 km	03:46:05	02:57:05	30.49 km/h	+13:13 (114.) ●	-01:50 (783.) ●	-04:47 (902.) ●
Wechsel		03:52:17	00:06:12	-	+00:32 (95.) ●	+01:06 (711.) ●	+01:01 (856.) ●
Laufen	3.7 km	04:14:03	00:21:46	05:52 min/km	+02:16 (120.) ●	+03:13 (811.) ●	+02:52 (958.) ●
Laufen	5 km	04:21:39	00:07:36	06:04 min/km	+00:41 (114.) ●	+01:02 (776.) ●	+00:54 (914.) ●
Laufen	5.2 km	04:23:36	00:01:57	07:48 min/km	+00:10 (105.) ●	+00:17 (750.) ●	+00:14 (877.) ●
Laufen	6.8 km	04:33:18	00:09:42	06:15 min/km	+00:55 (116.) ●	+01:20 (773.) ●	+01:10 (912.) ●
Laufen	8.4 km	04:43:40	00:10:22	06:16 min/km	+01:05 (116.) ●	+01:33 (788.) ●	+01:23 (935.) ●
Laufen	11.9 km	05:05:15	00:21:35	06:15 min/km	+02:02 (114.) ●	+02:59 (780.) ●	+02:39 (924.) ●
Laufen	13.1 km	05:13:16	00:08:01	06:24 min/km	+00:33 (102.) ●	+00:57 (733.) ●	+00:51 (868.) ●
Laufen	13.4 km	05:15:24	00:02:08	08:32 min/km	+00:02 (91.) ●	+00:13 (685.) ●	+00:10 (808.) ●
Laufen	14.9 km	05:26:28	00:11:04	07:08 min/km	+01:39 (117.) ●	+02:07 (804.) ●	+01:59 (974.) ●
Laufen	16.6 km	05:36:37	00:10:09	06:09 min/km	+00:24 (92.) ●	+00:53 (676.) ●	+00:45 (797.) ●
Laufen	20 km	05:58:53	00:22:16	06:27 min/km	+01:46 (105.) ●	+02:54 (751.) ●	+02:37 (897.) ●
Laufen	21 km	06:07:24	00:08:31	08:31 min/km	+01:12 (123.) ●	+01:36 (827.) ●	+01:30 (1004.) ●
Laufen	21 km	06:07:24	02:15:07	06:26 min/km	+12:45 (110.) ●	+19:04 (773.) ●	+17:04 (919.) ●
Total	112.9 km	06:07:24	06:07:24	18.44 km/h	+28:32 (109.) ●	+22:13 (774.) ●	+16:38 (909.) ●

Ges	Sex	Ak	Name	#	AK
884	757	104	Stephan Dehlwes	1130	M 50	GER	00:46:10	02:53:20	02:14:34	06:03:53
888	760	105	Bernard Hubbermann	1099	M 50	GER	00:49:11	02:48:57	02:12:19	06:04:27
890	762	106	Marc Hinterthaner	1162	M 50	GER	00:41:52	03:03:43	02:05:21	06:04:40
893	764	107	Stephan Rühle	1129	M 50	GER	00:33:31	02:49:56	02:27:02	06:04:57
896	766	108	Lars Lyhne	1175	M 50	DEN	01:01:25	02:46:16	01:55:55	06:05:17
909	774	109	Frank Szillat	1292	M 50	GER	00:40:50	02:57:05	02:15:07	06:07:24
920	785	110	Frank Waibel	243	M 50	GER	00:54:16	02:55:36	02:06:58	06:08:50
926	790	111	Ingo Schulze	1123	M 50	GER	00:48:14	03:03:12	02:08:23	06:10:14
937	795	112	Stefan Velin	1169	M 50	SWE	00:46:50	02:46:22	02:24:28	06:12:31
939	796	113	Jorgen Jarevang	1143	M 50	SWE	00:37:14	02:31:55	02:51:56	06:12:38