Michel Rode -
Ironman 70.3 Rügen 2017

Quick facts

309/291/52Alle/Geschlecht/AK

M 30Altersklasse

1295Startnummer

GERNationalität


40:37	2:21:37	1:51:16	5:01:41

Vergleiche Michel Rode mit anderen Athleten!

1295 Rode

210 Hajdu ×

696 Kelm ×

725 Boll ×

629 Cordes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:37	00:40:37	02:08 min/100m	+01:28 (100.) ●	+01:08 (598.) ●	+00:42 (690.) ●
Wechsel		00:44:54	00:04:17	-	-00:46 (46.) ●	-01:21 (259.) ●	-01:28 (301.) ●
Radfahren	0.5 km	00:45:59	00:01:05	27.69 km/h	-00:11 (11.) ●	-00:12 (71.) ●	-00:14 (74.) ●
Radfahren	16.4 km	01:11:30	00:25:31	37.39 km/h	-02:17 (26.) ●	-05:53 (147.) ●	-06:25 (152.) ●
Radfahren	44.9 km	01:54:20	00:42:50	39.92 km/h	-05:10 (15.) ●	-05:54 (72.) ●	-06:52 (74.) ●
Radfahren	60.8 km	02:20:46	00:26:26	36.09 km/h	-02:41 (29.) ●	-13:08 (165.) ●	-13:38 (173.) ●
Radfahren	90 km	03:06:31	00:45:45	38.3 km/h	-05:23 (24.) ●	-12:11 (141.) ●	-13:06 (146.) ●
Radfahren	90 km	03:06:31	02:21:37	38.13 km/h	-15:42 (20.) ●	-37:18 (125.) ●	-40:15 (129.) ●
Wechsel		03:10:25	00:03:54	-	-00:42 (47.) ●	-01:12 (253.) ●	-01:17 (298.) ●
Laufen	3.7 km	03:27:59	00:17:34	04:44 min/km	-00:12 (73.) ●	-00:59 (381.) ●	-01:20 (415.) ●
Laufen	5 km	03:34:19	00:06:20	05:04 min/km	±00:00 (80.) ●	-00:14 (438.) ●	-00:22 (482.) ●
Laufen	5.2 km	03:35:55	00:01:36	06:24 min/km	±00:00 (88.) ●	-00:04 (481.) ●	-00:07 (521.) ●
Laufen	6.8 km	03:43:51	00:07:56	05:07 min/km	-00:12 (74.) ●	-00:26 (393.) ●	-00:36 (433.) ●
Laufen	8.4 km	03:52:37	00:08:46	05:18 min/km	+00:13 (90.) ●	-00:03 (490.) ●	-00:13 (553.) ●
Laufen	11.9 km	04:10:26	00:17:49	05:09 min/km	-00:09 (72.) ●	-00:47 (393.) ●	-01:07 (438.) ●
Laufen	13.1 km	04:17:15	00:06:49	05:27 min/km	-00:03 (73.) ●	-00:15 (425.) ●	-00:21 (477.) ●
Laufen	13.4 km	04:19:04	00:01:49	07:16 min/km	-00:09 (81.) ●	-00:06 (508.) ●	-00:09 (574.) ●
Laufen	14.9 km	04:27:31	00:08:27	05:27 min/km	-00:15 (71.) ●	-00:30 (407.) ●	-00:38 (456.) ●
Laufen	16.6 km	04:36:44	00:09:13	05:35 min/km	+00:11 (77.) ●	-00:03 (478.) ●	-00:11 (547.) ●
Laufen	20 km	04:55:01	00:18:17	05:17 min/km	-00:23 (68.) ●	-01:05 (395.) ●	-01:22 (442.) ●
Laufen	21 km	05:01:41	00:06:40	06:40 min/km	+00:04 (76.) ●	-00:15 (440.) ●	-00:21 (500.) ●
Laufen	21 km	05:01:41	01:51:16	05:17 min/km	-00:55 (70.) ●	-04:47 (410.) ●	-06:47 (455.) ●
Total	112.9 km	05:01:41	05:01:41	22.45 km/h	-16:37 (52.) ●	-43:30 (291.) ●	-49:05 (309.) ●

Ges	Sex	Ak	Name	#	AK
270	254	47	Bjoern Meyer	657	M 30	GER	00:37:59	02:31:41	01:39:10	04:57:37
271	255	48	Maksim Polozov	708	M 30	RUS	00:34:57	02:39:12	01:34:50	04:57:37
279	263	49	Philipp Barth	705	M 30	GER	00:31:43	02:22:06	01:57:33	04:58:15
287	270	50	Aron Hajdu	210	M 30	HUN	00:39:10	02:34:40	01:36:30	04:59:24
306	288	51	Daniel Kelm	696	M 30	GER	00:38:28	02:33:30	01:40:09	05:01:33
309	291	52	Michel Rode	1295	M 30	GER	00:40:37	02:21:37	01:51:16	05:01:41
310	292	53	Anders Boll	725	M 30	DEN	00:38:41	02:32:44	01:41:38	05:01:59
314	296	54	Mario Cordes	629	M 30	GER	00:37:25	02:33:17	01:43:15	05:02:18
318	299	55	Grant Burnett	144	M 30	GBR	00:34:02	02:26:28	01:55:14	05:02:44
322	303	56	Marius Pöllet	639	M 30	GER	00:33:10	02:33:53	01:46:54	05:03:19