Thomas Trampedach -
Ironman 70.3 Rügen 2017

Quick facts

59/56/5Alle/Geschlecht/AK

M 40Altersklasse

1321Startnummer

DENNationalität


35:18	2:17:30	1:27:31	4:27:08

Vergleiche Thomas Trampedach mit anderen Athleten!

1321 Trampedach

1343 Herman ×

904 Detlefsen ×

118 Strømberg ×

291 G?siorowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:18	00:35:18	01:51 min/100m	-03:57 (41.) ●	-04:11 (267.) ●	-04:37 (302.) ●
Wechsel		00:38:49	00:03:31	-	-01:57 (12.) ●	-02:07 (104.) ●	-02:14 (117.) ●
Radfahren	0.5 km	00:40:11	00:01:22	21.95 km/h	+00:06 (98.) ●	+00:05 (688.) ●	+00:03 (797.) ●
Radfahren	16.4 km	01:04:56	00:24:45	38.55 km/h	-20:15 (11.) ●	-06:39 (70.) ●	-07:11 (72.) ●
Radfahren	44.9 km	01:47:56	00:43:00	39.77 km/h	-05:12 (9.) ●	-05:44 (84.) ●	-06:42 (86.) ●
Radfahren	60.8 km	02:13:26	00:25:30	37.41 km/h	-56:53 (10.) ●	-14:04 (68.) ●	-14:34 (71.) ●
Radfahren	90 km	02:56:19	00:42:53	40.86 km/h	-42:15 (6.) ●	-15:03 (44.) ●	-15:58 (46.) ●
Radfahren	90 km	02:56:19	02:17:30	39.27 km/h	-02:04:29 (7.) ●	-41:25 (61.) ●	-44:22 (63.) ●
Wechsel		02:59:37	00:03:18	-	-01:37 (11.) ●	-01:48 (113.) ●	-01:53 (129.) ●
Laufen	3.7 km	03:14:16	00:14:39	03:57 min/km	-03:48 (4.) ●	-03:54 (57.) ●	-04:15 (59.) ●
Laufen	5 km	03:19:21	00:05:05	04:04 min/km	-01:25 (6.) ●	-01:29 (57.) ●	-01:37 (59.) ●
Laufen	5.2 km	03:20:37	00:01:16	05:04 min/km	-00:23 (11.) ●	-00:24 (65.) ●	-00:27 (67.) ●
Laufen	6.8 km	03:26:52	00:06:15	04:01 min/km	-02:03 (3.) ●	-02:07 (36.) ●	-02:17 (37.) ●
Laufen	8.4 km	03:33:21	00:06:29	03:55 min/km	-02:21 (2.) ●	-02:20 (28.) ●	-02:30 (28.) ●
Laufen	11.9 km	03:47:21	00:14:00	04:03 min/km	-04:33 (3.) ●	-04:36 (45.) ●	-04:56 (46.) ●
Laufen	13.1 km	03:52:40	00:05:19	04:15 min/km	-01:43 (4.) ●	-01:45 (53.) ●	-01:51 (55.) ●
Laufen	13.4 km	03:54:02	00:01:22	05:28 min/km	-00:27 (17.) ●	-00:33 (96.) ●	-00:36 (102.) ●
Laufen	14.9 km	04:00:44	00:06:42	04:19 min/km	-02:12 (6.) ●	-02:15 (65.) ●	-02:23 (72.) ●
Laufen	16.6 km	04:07:40	00:06:56	04:12 min/km	-02:18 (4.) ●	-02:20 (50.) ●	-02:28 (51.) ●
Laufen	20 km	04:22:00	00:14:20	04:09 min/km	-04:54 (4.) ●	-05:02 (43.) ●	-05:19 (44.) ●
Laufen	21 km	04:27:08	00:05:08	05:08 min/km	-01:46 (2.) ●	-01:47 (34.) ●	-01:53 (34.) ●
Laufen	21 km	04:27:08	01:27:31	04:10 min/km	-27:53 (4.) ●	-28:32 (44.) ●	-30:32 (44.) ●
Total	112.9 km	04:27:08	04:27:08	25.36 km/h	-02:39:53 (5.) ●	-01:18:03 (56.) ●	-01:23:38 (59.) ●

Ges	Sex	Ak	Name	#	AK
26	26	1	Jens Koefoed	938	M 40	DEN	00:29:23	02:10:22	01:30:54	04:16:20
35	34	2	Per Morten Ellingsen	231	M 40	NOR	00:32:57	02:12:23	01:27:21	04:19:20
54	52	3	Rafal Herman	1343	M 40	POL	00:31:25	02:15:16	01:31:52	04:25:30
57	54	4	Torben Detlefsen	904	M 40	GER	00:37:21	02:18:13	01:23:49	04:26:48
59	56	5	Thomas Trampedach	1321	M 40	DEN	00:35:18	02:17:30	01:27:31	04:27:08
67	63	6	Andreas Strømberg	118	M 40	NOR	00:34:46	02:19:36	01:28:21	04:29:27
68	64	7	Piotr G?siorowski	291	M 40	POL	00:34:48	02:18:21	01:29:52	04:30:04
69	65	8	Artur Bury	891	M 40	GER	00:31:11	02:19:07	01:33:36	04:30:26
71	67	9	Sebastian Blecke	116	M 40	GER	00:30:53	02:16:46	01:36:21	04:30:48
72	68	10	Andre Winkelhorst	290	M 40	GER	00:35:50	02:16:37	01:30:02	04:30:52