Frank Thommesen -
Ironman 70.3 Rügen 2017

Quick facts

607/546/77Alle/Geschlecht/AK

M 45Altersklasse

1336Startnummer

NORNationalität


39:01	2:32:20	2:08:59	5:32:33

Vergleiche Frank Thommesen mit anderen Athleten!

1336 Thommesen

235 Halle ×

1012 Späth ×

1013 Wulfestieg ×

991 Wohlatz ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:01	00:39:01	02:03 min/100m	+00:17 (83.) ●	-00:28 (501.) ●	-00:54 (564.) ●
Wechsel		00:45:25	00:06:24	-	+00:25 (90.) ●	+00:46 (638.) ●	+00:39 (766.) ●
Radfahren	0.5 km	00:46:42	00:01:17	23.38 km/h	-00:01 (73.) ●	±00:00 (525.) ●	-00:02 (583.) ●
Radfahren	16.4 km	01:13:40	00:26:58	35.38 km/h	-01:19 (43.) ●	-04:26 (309.) ●	-04:58 (323.) ●
Radfahren	44.9 km	02:00:16	00:46:36	36.7 km/h	-02:23 (47.) ●	-02:08 (333.) ●	-03:06 (349.) ●
Radfahren	60.8 km	02:28:30	00:28:14	33.79 km/h	-01:34 (50.) ●	-11:20 (340.) ●	-11:50 (356.) ●
Radfahren	90 km	03:17:45	00:49:15	35.57 km/h	-02:49 (50.) ●	-08:41 (334.) ●	-09:36 (351.) ●
Radfahren	90 km	03:17:45	02:32:20	35.45 km/h	-08:06 (48.) ●	-26:35 (341.) ●	-29:32 (357.) ●
Wechsel		03:23:34	00:05:49	-	+00:25 (95.) ●	+00:43 (657.) ●	+00:38 (786.) ●
Laufen	3.7 km	03:44:45	00:21:11	05:43 min/km	+02:25 (117.) ●	+02:38 (778.) ●	+02:17 (909.) ●
Laufen	5 km	03:52:11	00:07:26	05:56 min/km	+00:48 (118.) ●	+00:52 (752.) ●	+00:44 (873.) ●
Laufen	5.2 km	03:54:28	00:02:17	09:08 min/km	+00:36 (129.) ●	+00:37 (843.) ●	+00:34 (1015.) ●
Laufen	6.8 km	04:03:38	00:09:10	05:54 min/km	+00:44 (110.) ●	+00:48 (694.) ●	+00:38 (806.) ●
Laufen	8.4 km	04:13:45	00:10:07	06:07 min/km	+01:17 (120.) ●	+01:18 (755.) ●	+01:08 (891.) ●
Laufen	11.9 km	04:34:01	00:20:16	05:52 min/km	+01:31 (108.) ●	+01:40 (676.) ●	+01:20 (785.) ●
Laufen	13.1 km	04:42:26	00:08:25	06:44 min/km	+01:18 (123.) ●	+01:21 (797.) ●	+01:15 (952.) ●
Laufen	13.4 km	04:44:49	00:02:23	09:32 min/km	+00:31 (125.) ●	+00:28 (794.) ●	+00:25 (949.) ●
Laufen	14.9 km	04:54:24	00:09:35	06:10 min/km	+00:37 (97.) ●	+00:38 (638.) ●	+00:30 (747.) ●
Laufen	16.6 km	05:04:36	00:10:12	06:10 min/km	+00:55 (102.) ●	+00:56 (683.) ●	+00:48 (807.) ●
Laufen	20 km	05:25:08	00:20:32	05:57 min/km	+01:11 (93.) ●	+01:10 (626.) ●	+00:53 (731.) ●
Laufen	21 km	05:32:33	00:07:25	07:25 min/km	+00:30 (101.) ●	+00:30 (648.) ●	+00:24 (762.) ●
Laufen	21 km	05:32:33	02:08:59	06:08 min/km	+12:23 (113.) ●	+12:56 (720.) ●	+10:56 (839.) ●
Total	112.9 km	05:32:33	05:32:33	20.37 km/h	+05:24 (77.) ●	-12:38 (546.) ●	-18:13 (607.) ●

Ges	Sex	Ak	Name	#	AK
537	491	72	Marco Engelhardt	993	M 45	GER	00:40:26	02:43:15	01:51:51	05:25:22
539	493	73	Marco Schmidt	1080	M 45	GER	00:42:24	02:37:20	01:55:52	05:25:31
557	509	74	Volker Fabiunke	1017	M 45	GER	00:42:53	02:37:25	01:56:14	05:26:30
575	523	75	Richard Halle	235	M 45	RSA	00:35:42	02:45:05	01:55:40	05:28:21
594	537	76	Norbert Späth	1012	M 45	GER	00:37:43	02:42:40	01:57:38	05:30:42
607	546	77	Frank Thommesen	1336	M 45	NOR	00:39:01	02:32:20	02:08:59	05:32:33
611	549	78	Swen Wulfestieg	1013	M 45	GER	00:46:43	02:24:47	02:08:33	05:33:06
615	553	79	Torsten Wohlatz	991	M 45	GER	00:47:20	02:50:14	01:46:58	05:33:20
619	556	80	Michael Bankert	1052	M 45	GER	00:39:32	02:40:52	02:03:26	05:34:00
629	564	81	Tim Petersen	1067	M 45	DEN	00:38:50	02:35:57	02:11:11	05:35:19