Jens Springer -
Ironman 70.3 Rügen 2017

Quick facts

367/343/62Alle/Geschlecht/AK

M 30Altersklasse

147Startnummer

GERNationalität


32:28	2:32:48	1:54:24	5:08:13

Vergleiche Jens Springer mit anderen Athleten!

147 Springer

695 Berg ×

710 Friedrichsen ×

211 Wenzel ×

640 Muths ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:28	00:32:28	01:42 min/100m	-06:41 (14.) ●	-07:01 (118.) ●	-07:27 (136.) ●
Wechsel		00:36:18	00:03:50	-	-01:13 (27.) ●	-01:48 (157.) ●	-01:55 (184.) ●
Radfahren	0.5 km	00:37:28	00:01:10	25.71 km/h	-00:06 (35.) ●	-00:07 (226.) ●	-00:09 (242.) ●
Radfahren	16.4 km	01:04:58	00:27:30	34.69 km/h	-00:18 (66.) ●	-03:54 (384.) ●	-04:26 (403.) ●
Radfahren	44.9 km	01:51:52	00:46:54	36.46 km/h	-01:06 (61.) ●	-01:50 (352.) ●	-02:48 (369.) ●
Radfahren	60.8 km	02:20:03	00:28:11	33.85 km/h	-00:56 (59.) ●	-11:23 (336.) ●	-11:53 (351.) ●
Radfahren	90 km	03:09:06	00:49:03	35.72 km/h	-02:05 (57.) ●	-08:53 (326.) ●	-09:48 (343.) ●
Radfahren	90 km	03:09:06	02:32:48	35.34 km/h	-04:31 (62.) ●	-26:07 (347.) ●	-29:04 (363.) ●
Wechsel		03:13:49	00:04:43	-	+00:07 (82.) ●	-00:23 (440.) ●	-00:28 (519.) ●
Laufen	3.7 km	03:31:11	00:17:22	04:41 min/km	-00:24 (68.) ●	-01:11 (358.) ●	-01:32 (385.) ●
Laufen	5 km	03:37:32	00:06:21	05:04 min/km	+00:01 (84.) ●	-00:13 (444.) ●	-00:21 (488.) ●
Laufen	5.2 km	03:39:09	00:01:37	06:28 min/km	+00:01 (91.) ●	-00:03 (504.) ●	-00:06 (547.) ●
Laufen	6.8 km	03:47:08	00:07:59	05:09 min/km	-00:09 (76.) ●	-00:23 (413.) ●	-00:33 (454.) ●
Laufen	8.4 km	03:55:50	00:08:42	05:16 min/km	+00:09 (86.) ●	-00:07 (468.) ●	-00:17 (529.) ●
Laufen	11.9 km	04:14:10	00:18:20	05:18 min/km	+00:22 (82.) ●	-00:16 (466.) ●	-00:36 (526.) ●
Laufen	13.1 km	04:21:10	00:07:00	05:36 min/km	+00:08 (81.) ●	-00:04 (477.) ●	-00:10 (546.) ●
Laufen	13.4 km	04:23:03	00:01:53	07:32 min/km	-00:05 (86.) ●	-00:02 (561.) ●	-00:05 (645.) ●
Laufen	14.9 km	04:32:04	00:09:01	05:49 min/km	+00:19 (85.) ●	+00:04 (520.) ●	-00:04 (602.) ●
Laufen	16.6 km	04:41:35	00:09:31	05:46 min/km	+00:29 (86.) ●	+00:15 (540.) ●	+00:07 (623.) ●
Laufen	20 km	05:01:25	00:19:50	05:44 min/km	+01:10 (94.) ●	+00:28 (554.) ●	+00:11 (643.) ●
Laufen	21 km	05:08:13	00:06:48	06:48 min/km	+00:12 (87.) ●	-00:07 (481.) ●	-00:13 (549.) ●
Laufen	21 km	05:08:13	01:54:24	05:26 min/km	+02:13 (82.) ●	-01:39 (471.) ●	-03:39 (529.) ●
Total	112.9 km	05:08:13	05:08:13	21.98 km/h	-10:05 (62.) ●	-36:58 (343.) ●	-42:33 (367.) ●

Ges	Sex	Ak	Name	#	AK
328	307	57	Kim Krause	661	M 30	GER	00:35:00	02:27:32	01:52:27	05:03:57
333	311	58	Olaf Röhrbein	655	M 30	GER	00:34:21	02:35:53	01:44:52	05:04:48
341	319	59	Chris Heinicke	659	M 30	GER	00:35:35	02:38:36	01:43:02	05:06:01
349	327	60	Torsten Berg	695	M 30	GER	00:35:52	02:28:40	01:51:47	05:06:35
354	332	61	Jacob Friedrichsen	710	M 30	DEN	00:35:05	02:41:07	01:42:06	05:06:58
367	343	62	Jens Springer	147	M 30	GER	00:32:28	02:32:48	01:54:24	05:08:13
368	344	63	Matthias Wenzel	211	M 30	GER	00:44:27	02:31:42	01:44:30	05:08:18
370	346	64	Christian Muths	640	M 30	GER	00:37:51	02:31:15	01:50:35	05:08:50
372	348	65	Sam Verheyden	1315	M 30	POL	00:39:49	02:40:23	01:40:53	05:09:03
380	356	66	Tobias Cordes	631	M 30	GER	00:38:07	02:33:46	01:47:56	05:10:08