Sascha Bode -
Ironman 70.3 Rügen 2017
Quick facts
343/321/55Alle/Geschlecht/AK
M 35Altersklasse
149Startnummer
GERNationalität
37:13 | 2:32:37 | 1:46:48 | 5:06:04 |
Vergleiche Sascha Bode mit anderen Athleten!
149 Bode
783 Schulan ×
831 Plumeyer ×
857 Hill ×
863 Mertens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -02:03 (58.) ● | -02:16 (377.) ● | -02:42 (422.) ● |
Wechsel | 00:42:08 | 00:04:55 | - | -00:28 (66.) ● | -00:43 (387.) ● | -00:50 (454.) ● | |
Radfahren | 0.5 km | 00:43:16 | 00:01:08 | 26.47 km/h | -00:08 (21.) ● | -00:09 (130.) ● | -00:11 (136.) ● |
Radfahren | 16.4 km | 01:10:56 | 00:27:40 | 34.48 km/h | -00:27 (66.) ● | -03:44 (412.) ● | -04:16 (433.) ● |
Radfahren | 44.9 km | 01:57:54 | 00:46:58 | 36.41 km/h | -01:31 (59.) ● | -01:46 (353.) ● | -02:44 (371.) ● |
Radfahren | 60.8 km | 02:26:02 | 00:28:08 | 33.91 km/h | -01:27 (52.) ● | -11:26 (330.) ● | -11:56 (345.) ● |
Radfahren | 90 km | 03:14:45 | 00:48:43 | 35.96 km/h | -02:37 (55.) ● | -09:13 (304.) ● | -10:08 (320.) ● |
Radfahren | 90 km | 03:14:45 | 02:32:37 | 35.38 km/h | -06:10 (59.) ● | -26:18 (344.) ● | -29:15 (360.) ● |
Wechsel | 03:19:16 | 00:04:31 | - | -00:18 (71.) ● | -00:35 (395.) ● | -00:40 (467.) ● | |
Laufen | 3.7 km | 03:36:10 | 00:16:54 | 04:34 min/km | -01:09 (52.) ● | -01:39 (292.) ● | -02:00 (312.) ● |
Laufen | 5 km | 03:42:05 | 00:05:55 | 04:44 min/km | -00:29 (48.) ● | -00:39 (285.) ● | -00:47 (309.) ● |
Laufen | 5.2 km | 03:43:41 | 00:01:36 | 06:24 min/km | -00:03 (77.) ● | -00:04 (469.) ● | -00:07 (508.) ● |
Laufen | 6.8 km | 03:51:15 | 00:07:34 | 04:52 min/km | -00:38 (53.) ● | -00:48 (304.) ● | -00:58 (330.) ● |
Laufen | 8.4 km | 03:59:32 | 00:08:17 | 05:01 min/km | -00:18 (63.) ● | -00:32 (364.) ● | -00:42 (401.) ● |
Laufen | 11.9 km | 04:16:40 | 00:17:08 | 04:57 min/km | -00:59 (58.) ● | -01:28 (331.) ● | -01:48 (362.) ● |
Laufen | 13.1 km | 04:23:08 | 00:06:28 | 05:10 min/km | -00:22 (59.) ● | -00:36 (320.) ● | -00:42 (352.) ● |
Laufen | 13.4 km | 04:24:57 | 00:01:49 | 07:16 min/km | -00:06 (91.) ● | -00:06 (503.) ● | -00:09 (565.) ● |
Laufen | 14.9 km | 04:33:04 | 00:08:07 | 05:14 min/km | -00:32 (60.) ● | -00:50 (335.) ● | -00:58 (370.) ● |
Laufen | 16.6 km | 04:41:48 | 00:08:44 | 05:17 min/km | -00:12 (72.) ● | -00:32 (385.) ● | -00:40 (430.) ● |
Laufen | 20 km | 04:59:21 | 00:17:33 | 05:05 min/km | -01:18 (58.) ● | -01:49 (312.) ● | -02:06 (343.) ● |
Laufen | 21 km | 05:06:04 | 00:06:43 | 06:43 min/km | -00:04 (85.) ● | -00:12 (453.) ● | -00:18 (514.) ● |
Laufen | 21 km | 05:06:04 | 01:46:48 | 05:05 min/km | -06:10 (58.) ● | -09:15 (331.) ● | -11:15 (361.) ● |
Total | 112.9 km | 05:06:04 | 05:06:04 | 22.13 km/h | -15:09 (55.) ● | -39:07 (321.) ● | -44:42 (343.) ● |