Rüdiger Kranz -
Ironman 70.3 Rügen 2017

Quick facts

185/174/12Alle/Geschlecht/AK

M 50Altersklasse

182Startnummer

GERNationalität


36:08	2:22:58	1:40:44	4:47:28

Vergleiche Rüdiger Kranz mit anderen Athleten!

182 Kranz

1173 Schmäding ×

177 Kampe ×

1200 Seifert ×

1110 Enseling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:08	00:36:08	01:54 min/100m	-04:34 (31.) ●	-03:21 (312.) ●	-03:47 (351.) ●
Wechsel		00:39:59	00:03:51	-	-02:25 (12.) ●	-01:47 (160.) ●	-01:54 (187.) ●
Radfahren	0.5 km	00:41:11	00:01:12	25 km/h	-00:08 (37.) ●	-00:05 (287.) ●	-00:07 (313.) ●
Radfahren	16.4 km	01:06:38	00:25:27	37.49 km/h	-03:27 (10.) ●	-05:57 (139.) ●	-06:29 (143.) ●
Radfahren	44.9 km	01:51:13	00:44:35	38.36 km/h	-05:25 (13.) ●	-04:09 (176.) ●	-05:07 (180.) ●
Radfahren	60.8 km	02:17:20	00:26:07	36.53 km/h	-04:29 (8.) ●	-13:27 (127.) ●	-13:57 (133.) ●
Radfahren	90 km	03:02:57	00:45:37	38.41 km/h	-07:25 (9.) ●	-12:19 (130.) ●	-13:14 (135.) ●
Radfahren	90 km	03:02:57	02:22:58	37.77 km/h	-20:54 (11.) ●	-35:57 (150.) ●	-38:54 (155.) ●
Wechsel		03:06:44	00:03:47	-	-01:53 (18.) ●	-01:19 (230.) ●	-01:24 (262.) ●
Laufen	3.7 km	03:23:26	00:16:42	04:30 min/km	-02:48 (18.) ●	-01:51 (265.) ●	-02:12 (280.) ●
Laufen	5 km	03:29:23	00:05:57	04:45 min/km	-00:58 (27.) ●	-00:37 (302.) ●	-00:45 (328.) ●
Laufen	5.2 km	03:31:02	00:01:39	06:36 min/km	-00:08 (59.) ●	-00:01 (527.) ●	-00:04 (581.) ●
Laufen	6.8 km	03:38:14	00:07:12	04:38 min/km	-01:35 (15.) ●	-01:10 (203.) ●	-01:20 (218.) ●
Laufen	8.4 km	03:46:05	00:07:51	04:45 min/km	-01:26 (24.) ●	-00:58 (259.) ●	-01:08 (281.) ●
Laufen	11.9 km	04:02:25	00:16:20	04:44 min/km	-03:13 (20.) ●	-02:16 (236.) ●	-02:36 (253.) ●
Laufen	13.1 km	04:08:27	00:06:02	04:49 min/km	-01:26 (16.) ●	-01:02 (212.) ●	-01:08 (231.) ●
Laufen	13.4 km	04:10:02	00:01:35	06:20 min/km	-00:31 (26.) ●	-00:20 (276.) ●	-00:23 (299.) ●
Laufen	14.9 km	04:17:23	00:07:21	04:44 min/km	-02:04 (16.) ●	-01:36 (170.) ●	-01:44 (186.) ●
Laufen	16.6 km	04:25:15	00:07:52	04:46 min/km	-01:53 (17.) ●	-01:24 (195.) ●	-01:32 (212.) ●
Laufen	20 km	04:41:33	00:16:18	04:43 min/km	-04:12 (18.) ●	-03:04 (186.) ●	-03:21 (202.) ●
Laufen	21 km	04:47:28	00:05:55	05:55 min/km	-01:24 (18.) ●	-01:00 (199.) ●	-01:06 (217.) ●
Laufen	21 km	04:47:28	01:40:44	04:47 min/km	-21:38 (19.) ●	-15:19 (219.) ●	-17:19 (236.) ●
Total	112.9 km	04:47:28	04:47:28	23.56 km/h	-51:24 (12.) ●	-57:43 (174.) ●	-01:03:18 (185.) ●

Ges	Sex	Ak	Name	#	AK
94	89	7	Peter Roth	1325	M 50	GER	00:28:29	02:24:38	01:33:39	04:33:48
120	114	8	Detlef Nachtigall	1354	M 50	GER	00:30:30	02:21:29	01:36:00	04:37:29
121	115	9	Gerhard Dobmeier	123	M 50	GER	00:32:08	02:21:30	01:35:33	04:37:31
171	162	10	Ralf Schmäding	1173	M 50	GER	00:36:25	02:26:43	01:33:20	04:44:54
179	169	11	Stephan Kampe	177	M 50	GER	00:32:27	02:21:17	01:45:17	04:46:18
185	174	12	Rüdiger Kranz	182	M 50	GER	00:36:08	02:22:58	01:40:44	04:47:28
186	175	13	Steffen Seifert	1200	M 50	GER	00:40:08	02:21:10	01:37:29	04:47:30
190	179	14	Michael Enseling	1110	M 50	GER	00:34:32	02:25:00	01:41:54	04:48:13
209	198	15	Heiko Stein	1281	M 50	GER	00:31:26	02:28:54	01:41:53	04:50:12
211	200	16	Rolf Kokemueller	286	M 50	GER	00:37:59	02:30:45	01:30:20	04:50:22