Steffan Hamer -
Ironman 70.3 Rügen 2017

Quick facts

228/217/2Alle/Geschlecht/AK

M 55Altersklasse

189Startnummer

GERNationalität


36:35	2:24:11	1:42:24	4:52:27

Vergleiche Steffan Hamer mit anderen Athleten!

189 Hamer

1356 Schröder ×

124 Worm ×

1228 Solf ×

1245 Nedderhoff ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:35	00:36:35	01:55 min/100m	-05:08 (10.) ●	-02:54 (334.) ●	-03:20 (376.) ●
Wechsel		00:42:02	00:05:27	-	-01:40 (17.) ●	-00:11 (493.) ●	-00:18 (586.) ●
Radfahren	0.5 km	00:43:13	00:01:11	25.35 km/h	-00:10 (11.) ●	-00:06 (249.) ●	-00:08 (271.) ●
Radfahren	16.4 km	01:08:59	00:25:46	37.02 km/h	-04:13 (1.) ●	-05:38 (174.) ●	-06:10 (180.) ●
Radfahren	44.9 km	01:53:12	00:44:13	38.67 km/h	-07:31 (1.) ●	-04:31 (153.) ●	-05:29 (157.) ●
Radfahren	60.8 km	02:19:41	00:26:29	36.02 km/h	-05:10 (3.) ●	-13:05 (167.) ●	-13:35 (175.) ●
Radfahren	90 km	03:06:13	00:46:32	37.65 km/h	-07:24 (4.) ●	-11:24 (181.) ●	-12:19 (187.) ●
Radfahren	90 km	03:06:13	02:24:11	37.45 km/h	-24:28 (3.) ●	-34:44 (169.) ●	-37:41 (174.) ●
Wechsel		03:10:03	00:03:50	-	-02:43 (4.) ●	-01:16 (237.) ●	-01:21 (276.) ●
Laufen	3.7 km	03:26:28	00:16:25	04:26 min/km	-05:09 (6.) ●	-02:08 (230.) ●	-02:29 (243.) ●
Laufen	5 km	03:32:08	00:05:40	04:32 min/km	-01:37 (5.) ●	-00:54 (199.) ●	-01:02 (214.) ●
Laufen	5.2 km	03:33:40	00:01:32	06:08 min/km	-00:20 (11.) ●	-00:08 (379.) ●	-00:11 (407.) ●
Laufen	6.8 km	03:41:03	00:07:23	04:45 min/km	-01:53 (5.) ●	-00:59 (248.) ●	-01:09 (270.) ●
Laufen	8.4 km	03:48:54	00:07:51	04:45 min/km	-02:00 (5.) ●	-00:58 (258.) ●	-01:08 (280.) ●
Laufen	11.9 km	04:05:10	00:16:16	04:42 min/km	-04:27 (5.) ●	-02:20 (226.) ●	-02:40 (243.) ●
Laufen	13.1 km	04:11:26	00:06:16	05:00 min/km	-01:32 (6.) ●	-00:48 (267.) ●	-00:54 (292.) ●
Laufen	13.4 km	04:13:04	00:01:38	06:32 min/km	-00:26 (11.) ●	-00:17 (323.) ●	-00:20 (353.) ●
Laufen	14.9 km	04:20:52	00:07:48	05:01 min/km	-02:01 (6.) ●	-01:09 (259.) ●	-01:17 (286.) ●
Laufen	16.6 km	04:29:00	00:08:08	04:55 min/km	-02:02 (5.) ●	-01:08 (253.) ●	-01:16 (276.) ●
Laufen	20 km	04:46:07	00:17:07	04:57 min/km	-03:49 (5.) ●	-02:15 (264.) ●	-02:32 (288.) ●
Laufen	21 km	04:52:27	00:06:20	06:20 min/km	-01:22 (11.) ●	-00:35 (331.) ●	-00:41 (361.) ●
Laufen	21 km	04:52:27	01:42:24	04:52 min/km	-26:38 (5.) ●	-13:39 (250.) ●	-15:39 (269.) ●
Total	112.9 km	04:52:27	04:52:27	23.16 km/h	-01:00:37 (2.) ●	-52:44 (217.) ●	-58:19 (228.) ●

Ges	Sex	Ak	Name	#	AK
128	122	1	Andreas Schröder	1356	M 55	GER	00:29:39	02:23:12	01:38:08	04:38:27
228	217	2	Steffan Hamer	189	M 55	GER	00:36:35	02:24:11	01:42:24	04:52:27
243	231	3	Bernd-Ruediger Worm	124	M 55	GER	00:36:37	02:30:54	01:38:38	04:54:33
294	276	4	Helmut Solf	1228	M 55	GER	00:33:53	02:32:08	01:44:43	05:00:02
297	279	5	Bernd Nedderhoff	1245	M 55	GER	00:38:42	02:40:51	01:31:16	05:00:23
301	283	6	Christer Carlsson	190	M 55	SWE	00:35:54	02:28:40	01:47:01	05:01:13
316	297	7	Tilman Priester	1229	M 55	GER	00:33:21	02:29:52	01:51:01	05:02:32
334	312	8	Johan Bloemhof	191	M 55	NED	00:36:03	02:29:34	01:49:18	05:05:03
387	362	9	Bernd Gaasch	1235	M 55	GER	00:39:21	02:37:41	01:44:54	05:10:39
392	367	10	Peter Grimmbacher	1223	M 55	GER	00:40:07	02:31:11	01:49:16	05:11:06