Sina Mikolaizik -
Ironman 70.3 Rügen 2017

Quick facts

492/41/6Alle/Geschlecht/AK

F 35Altersklasse

196Startnummer

GERNationalität


38:37	2:44:20	1:48:41	5:21:43

Vergleiche Sina Mikolaizik mit anderen Athleten!

196 Mikolaizik

394 Nickel ×

381 Lorecik ×

393 Guethoff ×

375 Schirmer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:37	00:38:37	02:01 min/100m	-05:05 (6.) ●	-03:17 (59.) ●	-01:18 (533.) ●
Wechsel		00:43:50	00:05:13	-	-01:24 (12.) ●	-01:00 (84.) ●	-00:32 (532.) ●
Radfahren	0.5 km	00:45:08	00:01:18	23.08 km/h	-00:06 (12.) ●	-00:10 (65.) ●	-00:01 (602.) ●
Radfahren	16.4 km	01:13:49	00:28:41	33.26 km/h	-03:02 (5.) ●	-05:37 (40.) ●	-03:15 (584.) ●
Radfahren	44.9 km	02:04:48	00:50:59	33.54 km/h	-04:14 (10.) ●	-02:59 (68.) ●	+01:17 (725.) ●
Radfahren	60.8 km	02:35:03	00:30:15	31.54 km/h	-03:42 (7.) ●	-12:04 (50.) ●	-09:49 (603.) ●
Radfahren	90 km	03:28:10	00:53:07	32.98 km/h	-05:43 (9.) ●	-09:48 (59.) ●	-05:44 (638.) ●
Radfahren	90 km	03:28:10	02:44:20	32.86 km/h	-16:47 (9.) ●	-30:38 (58.) ●	-17:32 (658.) ●
Wechsel		03:33:02	00:04:52	-	-01:01 (14.) ●	-00:39 (86.) ●	-00:19 (560.) ●
Laufen	3.7 km	03:50:30	00:17:28	04:43 min/km	-04:10 (1.) ●	-03:02 (30.) ●	-01:26 (399.) ●
Laufen	5 km	03:56:43	00:06:13	04:58 min/km	-01:28 (5.) ●	-01:04 (36.) ●	-00:29 (425.) ●
Laufen	5.2 km	03:58:19	00:01:36	06:24 min/km	-00:25 (4.) ●	-00:19 (40.) ●	-00:07 (509.) ●
Laufen	6.8 km	04:06:21	00:08:02	05:10 min/km	-01:48 (5.) ●	-01:12 (45.) ●	-00:30 (464.) ●
Laufen	8.4 km	04:14:43	00:08:22	05:04 min/km	-01:57 (4.) ●	-01:21 (42.) ●	-00:37 (425.) ●
Laufen	11.9 km	04:32:08	00:17:25	05:02 min/km	-04:17 (3.) ●	-02:58 (36.) ●	-01:31 (394.) ●
Laufen	13.1 km	04:38:40	00:06:32	05:13 min/km	-01:40 (3.) ●	-01:08 (35.) ●	-00:38 (378.) ●
Laufen	13.4 km	04:40:21	00:01:41	06:44 min/km	-00:30 (3.) ●	-00:32 (36.) ●	-00:17 (411.) ●
Laufen	14.9 km	04:48:43	00:08:22	05:23 min/km	-02:03 (4.) ●	-01:18 (47.) ●	-00:43 (431.) ●
Laufen	16.6 km	04:57:22	00:08:39	05:14 min/km	-02:02 (4.) ●	-01:21 (42.) ●	-00:45 (410.) ●
Laufen	20 km	05:15:21	00:17:59	05:12 min/km	-04:19 (3.) ●	-02:56 (37.) ●	-01:40 (395.) ●
Laufen	21 km	05:21:43	00:06:22	06:22 min/km	-01:28 (4.) ●	-01:03 (32.) ●	-00:39 (375.) ●
Laufen	21 km	05:21:43	01:48:41	05:10 min/km	-26:07 (3.) ●	-18:14 (34.) ●	-09:22 (401.) ●
Total	112.9 km	05:21:43	05:21:43	21.06 km/h	-50:24 (6.) ●	-53:48 (41.) ●	-29:03 (492.) ●

Ges	Sex	Ak	Name	#	AK
315	19	1	Denise Dittmar	389	F 35	GER	00:29:34	02:37:26	01:48:18	05:02:28
359	24	2	Leana Helbig	485	F 35	GER	00:32:38	02:40:48	01:46:44	05:07:22
424	29	3	Tina Bjerregaard	388	F 35	DEN	00:39:09	02:38:26	01:49:14	05:14:42
456	34	4	Franziska Nickel	394	F 35	GER	00:39:40	02:37:55	01:51:09	05:17:43
486	40	5	Milena Lorecik	381	F 35	GER	00:40:42	02:37:22	01:56:00	05:21:21
492	41	6	Sina Mikolaizik	196	F 35	GER	00:38:37	02:44:20	01:48:41	05:21:43
648	70	7	Anne Guethoff	393	F 35	GER	00:40:28	02:42:23	02:00:37	05:36:56
684	78	8	Sandra Schirmer	375	F 35	GER	00:39:10	02:44:56	02:07:18	05:39:28
702	82	9	Anna Bianca Johannsen	400	F 35	GER	00:41:27	02:47:33	02:01:30	05:41:08
704	83	10	Kine Askim	478	F 35	NOR	00:39:11	02:47:04	02:07:17	05:41:15