Michael Grahl -
Ironman 70.3 Rügen 2017

Quick facts

102/97/15Alle/Geschlecht/AK

M 40Altersklasse

228Startnummer

GERNationalität


31:11	2:22:31	1:35:02	4:35:26

Vergleiche Michael Grahl mit anderen Athleten!

228 Grahl

953 Salling ×

1317 Vanderschot ×

872 Glinsmann ×

877 Kundrun ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:11	00:31:11	01:38 min/100m	-08:04 (6.) ●	-08:18 (82.) ●	-08:44 (91.) ●
Wechsel		00:34:50	00:03:39	-	-01:49 (16.) ●	-01:59 (126.) ●	-02:06 (145.) ●
Radfahren	0.5 km	00:35:59	00:01:09	26.09 km/h	-00:07 (30.) ●	-00:08 (170.) ●	-00:10 (181.) ●
Radfahren	16.4 km	01:01:22	00:25:23	37.58 km/h	-19:37 (25.) ●	-06:01 (132.) ●	-06:33 (135.) ●
Radfahren	44.9 km	01:44:33	00:43:11	39.6 km/h	-05:01 (15.) ●	-05:33 (97.) ●	-06:31 (99.) ●
Radfahren	60.8 km	02:10:54	00:26:21	36.2 km/h	-56:02 (24.) ●	-13:13 (154.) ●	-13:43 (162.) ●
Radfahren	90 km	02:57:21	00:46:27	37.72 km/h	-38:41 (28.) ●	-11:29 (178.) ●	-12:24 (184.) ●
Radfahren	90 km	02:57:21	02:22:31	37.89 km/h	-01:59:28 (22.) ●	-36:24 (140.) ●	-39:21 (144.) ●
Wechsel		03:00:24	00:03:03	-	-01:52 (7.) ●	-02:03 (69.) ●	-02:08 (75.) ●
Laufen	3.7 km	03:15:26	00:15:02	04:03 min/km	-03:25 (12.) ●	-03:31 (81.) ●	-03:52 (84.) ●
Laufen	5 km	03:20:41	00:05:15	04:12 min/km	-01:15 (14.) ●	-01:19 (86.) ●	-01:27 (90.) ●
Laufen	5.2 km	03:22:00	00:01:19	05:16 min/km	-00:20 (17.) ●	-00:21 (96.) ●	-00:24 (102.) ●
Laufen	6.8 km	03:28:46	00:06:46	04:21 min/km	-01:32 (19.) ●	-01:36 (116.) ●	-01:46 (124.) ●
Laufen	8.4 km	03:36:01	00:07:15	04:23 min/km	-01:35 (18.) ●	-01:34 (139.) ●	-01:44 (149.) ●
Laufen	11.9 km	03:51:16	00:15:15	04:25 min/km	-03:18 (18.) ●	-03:21 (134.) ●	-03:41 (147.) ●
Laufen	13.1 km	03:57:01	00:05:45	04:36 min/km	-01:17 (20.) ●	-01:19 (142.) ●	-01:25 (155.) ●
Laufen	13.4 km	03:58:27	00:01:26	05:44 min/km	-00:23 (18.) ●	-00:29 (129.) ●	-00:32 (140.) ●
Laufen	14.9 km	04:05:39	00:07:12	04:38 min/km	-01:42 (18.) ●	-01:45 (141.) ●	-01:53 (154.) ●
Laufen	16.6 km	04:13:25	00:07:46	04:42 min/km	-01:28 (26.) ●	-01:30 (181.) ●	-01:38 (196.) ●
Laufen	20 km	04:29:34	00:16:09	04:40 min/km	-03:05 (27.) ●	-03:13 (173.) ●	-03:30 (187.) ●
Laufen	21 km	04:35:26	00:05:52	05:52 min/km	-01:02 (27.) ●	-01:03 (182.) ●	-01:09 (198.) ●
Laufen	21 km	04:35:26	01:35:02	04:31 min/km	-20:22 (18.) ●	-21:01 (137.) ●	-23:01 (149.) ●
Total	112.9 km	04:35:26	04:35:26	24.59 km/h	-02:31:35 (15.) ●	-01:09:45 (97.) ●	-01:15:20 (102.) ●

Ges	Sex	Ak	Name	#	AK
72	68	10	Andre Winkelhorst	290	M 40	GER	00:35:50	02:16:37	01:30:02	04:30:52
74	70	11	Christian Schade	164	M 40	GER	00:34:58	02:18:44	01:30:23	04:31:10
76	72	12	Ryuichiro Iijima	961	M 40	JPN	00:34:01	02:24:13	01:27:10	04:31:37
77	73	13	Christian Salling	953	M 40	DEN	00:36:37	02:12:51	01:34:40	04:31:39
101	96	14	Sven Vanderschot	1317	M 40	GER	00:32:17	02:19:20	01:37:05	04:35:00
102	97	15	Michael Grahl	228	M 40	GER	00:31:11	02:22:31	01:35:02	04:35:26
105	100	16	Carsten Glinsmann	872	M 40	GER	00:34:46	02:23:42	01:30:11	04:35:38
134	127	17	Jens Kundrun	877	M 40	GER	00:35:13	02:21:54	01:35:42	04:39:40
135	128	18	Till Von Bothmer	930	M 40	GER	00:29:35	02:27:11	01:33:31	04:39:44
140	133	19	Jörg Siegling	908	M 40	GER	00:32:45	02:19:19	01:40:02	04:40:08