Falko Holtschke -
Ironman 70.3 Rügen 2017
Quick facts
794/693/32Alle/Geschlecht/AK
M 55Altersklasse
253Startnummer
GERNationalität
47:03 | 2:44:59 | 2:04:17 | 5:51:50 |
Vergleiche Falko Holtschke mit anderen Athleten!
253 Holtschke
254 Kirchheimer ×
1225 Tesch ×
1232 Dr. Fahron ×
1254 Rudd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:03 | 00:47:03 | 02:28 min/100m | +05:20 (47.) ● | +07:34 (835.) ● | +07:08 (1000.) ● |
Wechsel | 00:55:38 | 00:08:35 | - | +01:28 (42.) ● | +02:57 (829.) ● | +02:50 (1011.) ● | |
Radfahren | 0.5 km | 00:57:03 | 00:01:25 | 21.18 km/h | +00:04 (38.) ● | +00:08 (746.) ● | +00:06 (888.) ● |
Radfahren | 16.4 km | 01:26:02 | 00:28:59 | 32.92 km/h | -01:00 (26.) ● | -02:25 (586.) ● | -02:57 (637.) ● |
Radfahren | 44.9 km | 02:16:10 | 00:50:08 | 34.11 km/h | -01:36 (25.) ● | +01:24 (603.) ● | +00:26 (652.) ● |
Radfahren | 60.8 km | 02:47:31 | 00:31:21 | 30.43 km/h | -00:18 (31.) ● | -08:13 (664.) ● | -08:43 (745.) ● |
Radfahren | 90 km | 03:40:37 | 00:53:06 | 32.99 km/h | -00:50 (28.) ● | -04:50 (577.) ● | -05:45 (635.) ● |
Radfahren | 90 km | 03:40:37 | 02:44:59 | 32.73 km/h | -03:40 (28.) ● | -13:56 (607.) ● | -16:53 (667.) ● |
Wechsel | 03:47:33 | 00:06:56 | - | +00:23 (40.) ● | +01:50 (793.) ● | +01:45 (959.) ● | |
Laufen | 3.7 km | 04:06:48 | 00:19:15 | 05:12 min/km | -02:19 (26.) ● | +00:42 (599.) ● | +00:21 (676.) ● |
Laufen | 5 km | 04:13:38 | 00:06:50 | 05:28 min/km | -00:27 (25.) ● | +00:16 (597.) ● | +00:08 (677.) ● |
Laufen | 5.2 km | 04:15:12 | 00:01:34 | 06:16 min/km | -00:18 (14.) ● | -00:06 (427.) ● | -00:09 (461.) ● |
Laufen | 6.8 km | 04:24:04 | 00:08:52 | 05:43 min/km | -00:24 (29.) ● | +00:30 (624.) ● | +00:20 (720.) ● |
Laufen | 8.4 km | 04:33:28 | 00:09:24 | 05:41 min/km | -00:27 (28.) ● | +00:35 (622.) ● | +00:25 (713.) ● |
Laufen | 11.9 km | 04:53:32 | 00:20:04 | 05:48 min/km | -00:39 (31.) ● | +01:28 (662.) ● | +01:08 (767.) ● |
Laufen | 13.1 km | 05:01:23 | 00:07:51 | 06:16 min/km | +00:03 (36.) ● | +00:47 (699.) ● | +00:41 (826.) ● |
Laufen | 13.4 km | 05:03:40 | 00:02:17 | 09:08 min/km | +00:13 (36.) ● | +00:22 (745.) ● | +00:19 (891.) ● |
Laufen | 14.9 km | 05:13:21 | 00:09:41 | 06:14 min/km | -00:08 (33.) ● | +00:44 (659.) ● | +00:36 (774.) ● |
Laufen | 16.6 km | 05:23:20 | 00:09:59 | 06:03 min/km | -00:11 (33.) ● | +00:43 (634.) ● | +00:35 (747.) ● |
Laufen | 20 km | 05:44:44 | 00:21:24 | 06:12 min/km | +00:28 (37.) ● | +02:02 (686.) ● | +01:45 (813.) ● |
Laufen | 21 km | 05:51:50 | 00:07:06 | 07:06 min/km | -00:36 (23.) ● | +00:11 (567.) ● | +00:05 (660.) ● |
Laufen | 21 km | 05:51:50 | 02:04:17 | 05:55 min/km | -04:45 (33.) ● | +08:14 (636.) ● | +06:14 (735.) ● |
Total | 112.9 km | 05:51:50 | 05:51:50 | 19.25 km/h | -01:14 (32.) ● | +06:39 (693.) ● | +01:04 (794.) ● |