Ines Kersten -
Ironman 70.3 Rügen 2017

Quick facts

899/132/4Alle/Geschlecht/AK

F 55Altersklasse

279Startnummer

GERNationalität


43:24	2:56:42	2:13:52	6:05:27

Vergleiche Ines Kersten mit anderen Athleten!

279 Kersten

135 Westphal ×

471 Commandeur ×

472 Idé ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:24	00:43:24	02:17 min/100m	+00:08 (4.) ●	+01:30 (123.) ●	+03:29 (857.) ●
Wechsel		00:48:35	00:05:11	-	-01:27 (1.) ●	-01:02 (83.) ●	-00:34 (520.) ●
Radfahren	0.5 km	00:49:54	00:01:19	22.78 km/h	-00:03 (2.) ●	-00:09 (74.) ●	±00:00 (650.) ●
Radfahren	16.4 km	01:20:50	00:30:56	30.84 km/h	-01:05 (3.) ●	-03:22 (110.) ●	-01:00 (877.) ●
Radfahren	44.9 km	02:14:02	00:53:12	32.14 km/h	-01:56 (3.) ●	-00:46 (100.) ●	+03:30 (860.) ●
Radfahren	60.8 km	02:47:18	00:33:16	28.68 km/h	-01:11 (4.) ●	-09:03 (122.) ●	-06:48 (906.) ●
Radfahren	90 km	03:45:17	00:57:59	30.22 km/h	-01:23 (4.) ●	-04:56 (125.) ●	-00:52 (919.) ●
Radfahren	90 km	03:45:17	02:56:42	30.56 km/h	-05:38 (4.) ●	-18:16 (116.) ●	-05:10 (896.) ●
Wechsel		03:51:35	00:06:18	-	+00:21 (4.) ●	+00:47 (147.) ●	+01:07 (868.) ●
Laufen	3.7 km	04:14:08	00:22:33	06:05 min/km	+00:12 (4.) ●	+02:03 (167.) ●	+03:39 (1000.) ●
Laufen	5 km	04:21:49	00:07:41	06:08 min/km	±00:00 (4.) ●	+00:24 (145.) ●	+00:59 (931.) ●
Laufen	5.2 km	04:23:52	00:02:03	08:12 min/km	-00:06 (2.) ●	+00:08 (140.) ●	+00:20 (913.) ●
Laufen	6.8 km	04:33:32	00:09:40	06:14 min/km	-00:12 (3.) ●	+00:26 (138.) ●	+01:08 (901.) ●
Laufen	8.4 km	04:43:39	00:10:07	06:07 min/km	-00:20 (2.) ●	+00:24 (136.) ●	+01:08 (889.) ●
Laufen	11.9 km	04:42:09	00:00:00	-	-	-	-
Laufen	13.1 km	04:41:36	00:00:00	-	-	-	-
Laufen	13.4 km	05:15:31	00:31:52	07:28 min/km	+23:40 (5.) ●	+29:39 (206.) ●	+29:54 (1118.) ●
Laufen	14.9 km	05:25:33	00:10:02	06:28 min/km	-00:16 (3.) ●	+00:22 (134.) ●	+00:57 (846.) ●
Laufen	16.6 km	05:35:48	00:10:15	06:12 min/km	-00:19 (3.) ●	+00:15 (126.) ●	+00:51 (817.) ●
Laufen	20 km	05:57:30	00:21:42	06:17 min/km	-00:24 (4.) ●	+00:47 (134.) ●	+02:03 (854.) ●
Laufen	21 km	06:05:27	00:07:57	07:57 min/km	+00:01 (4.) ●	+00:32 (154.) ●	+00:56 (912.) ●
Laufen	21 km	06:05:27	02:13:52	06:22 min/km	-08:19 (4.) ●	+06:57 (141.) ●	+15:49 (903.) ●
Total	112.9 km	06:05:27	06:05:27	18.54 km/h	-14:55 (4.) ●	-10:04 (132.) ●	+14:41 (899.) ●

Ges	Sex	Ak	Name	#	AK
786	100	1	Ellen Mielke	134	F 55	GER	00:37:08	02:52:21	02:11:45	05:50:43
790	101	2	Dorit Westphal	135	F 55	GER	00:37:47	02:49:29	02:10:58	05:51:20
873	125	3	Brigitta Commandeur	471	F 55	NED	00:42:34	02:56:08	02:09:34	06:01:35
899	132	4	Ines Kersten	279	F 55	GER	00:43:24	02:56:42	02:13:52	06:05:27
1103	199	5	Katja Idé	472	F 55	GER	00:55:29	03:37:01	02:34:14	07:22:16